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Hatha Yoga Classes near me in Sector 45, India

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Find Best Hatha Yoga Classes in Sector 45

Select from 15 Online & Offline Hatha Yoga Classes in your city (Last updated: 06 Nov 2026)

experienceImg 6 yrs of Exp
locationImg Sector -45, Sector 45
rsIcon 600 per hour
Real yoga. Real strength. Real transformation
Online Classes Online Classes
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I have several years of experience in the field of yoga and fitness. Yoga for me is not just a form of exercise, but a way of life that builds strength, flexibility, discipline, and mental peace. My journey began with basic asanas and gradually evolved into advanced yoga practices, strength-based flows, pranayama, and meditation. I specialize in weight loss, fat loss, flexibility improvement, strength building, posture correction, and stress management through yoga. I focus strongly on proper alignment, breathing techniques, and safe practice so that people of all fitness levels and age groups can practice yoga confidently and without injury. Through my training, I have helped many individuals transform their bodies, improve mobility, and develop a healthier lifestyle. I believe consistency, correct technique, and mindful practice are the keys to long-term results. Teaching yoga is my passion, and my goal is to help others live a stronger, healthier, and more balanced life.

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga
Real yoga. Real strength. Real transformation
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I have several years of experience in the field of yoga and fitness. Yoga for me is not just a form of exercise, but a way of life that builds strength, flexibility, discipline, and mental peace. My journey began with basic asanas and gradually evolved into advanced yoga practices, strength-based flows, pranayama, and meditation. I specialize in weight loss, fat loss, flexibility improvement, strength building, posture correction, and stress management through yoga. I focus strongly on proper alignment, breathing techniques, and safe practice so that people of all fitness levels and age groups can practice yoga confidently and without injury. Through my training, I have helped many individuals transform their bodies, improve mobility, and develop a healthier lifestyle. I believe consistency, correct technique, and mindful practice are the keys to long-term results. Teaching yoga is my passion, and my goal is to help others live a stronger, healthier, and more balanced life.

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga
experienceImg 2 yrs of Exp
locationImg Gwal Pahari, Sector 45
rsIcon 600 per hour
Travel Student's Home
Home Tutor's home

Yoga Instructor – Job Description / Experience Summary Name: Rohit Rai Position: Yoga Instructor Total Experience: 2 Years Professional Summary Dedicated and passionate Yoga Instructor with 2 years of experience in teaching yoga to individuals and groups. Skilled in conducting personal home yoga sessions and group classes for people of different age groups and fitness levels. Experienced in creating customized yoga programs focused on flexibility, strength, posture correction, stress management, and overall well-being. Work Experience Yoga Instructor Aum Yogshala Yog Centre Duration: 2 Years Key Responsibilities Conducted group yoga classes for beginners and intermediate practitioners. Provided personalized one-on-one home yoga training sessions. Designed customized yoga routines according to clients' fitness goals and health conditions. Guided students in Asanas, Pranayama, Meditation, and Relaxation Techniques. Monitored students' progress and provided corrective feedback for proper posture and alignment. Promoted healthy lifestyle habits and yogic principles. Maintained a safe, positive, and motivating learning environment. Skills Hatha Yoga Ashtanga Yoga Basics Pranayama Techniques Meditation Practices Personal Yoga Training Group Class Management Flexibility & Mobility Training Stress Management Client Communication Health & Wellness Guidance Achievements Successfully trained students through both personal and group yoga sessions. Helped clients improve flexibility, posture, strength, and overall fitness. Developed strong communication and teaching skills through regular interaction with diverse students. Total Experience: 2 Years (Yoga Instructor – Personal Home Teaching & Group Teaching)

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga
Travel Student's Home
Home Tutor's home

Yoga Instructor – Job Description / Experience Summary Name: Rohit Rai Position: Yoga Instructor Total Experience: 2 Years Professional Summary Dedicated and passionate Yoga Instructor with 2 years of experience in teaching yoga to individuals and groups. Skilled in conducting personal home yoga sessions and group classes for people of different age groups and fitness levels. Experienced in creating customized yoga programs focused on flexibility, strength, posture correction, stress management, and overall well-being. Work Experience Yoga Instructor Aum Yogshala Yog Centre Duration: 2 Years Key Responsibilities Conducted group yoga classes for beginners and intermediate practitioners. Provided personalized one-on-one home yoga training sessions. Designed customized yoga routines according to clients' fitness goals and health conditions. Guided students in Asanas, Pranayama, Meditation, and Relaxation Techniques. Monitored students' progress and provided corrective feedback for proper posture and alignment. Promoted healthy lifestyle habits and yogic principles. Maintained a safe, positive, and motivating learning environment. Skills Hatha Yoga Ashtanga Yoga Basics Pranayama Techniques Meditation Practices Personal Yoga Training Group Class Management Flexibility & Mobility Training Stress Management Client Communication Health & Wellness Guidance Achievements Successfully trained students through both personal and group yoga sessions. Helped clients improve flexibility, posture, strength, and overall fitness. Developed strong communication and teaching skills through regular interaction with diverse students. Total Experience: 2 Years (Yoga Instructor – Personal Home Teaching & Group Teaching)

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga
experienceImg 10 yrs of Exp
locationImg Gwal Pahari, Sector 45
rsIcon 500 per hour
Online Classes Online Classes
Home Tutor's home

I am a life member of India Yoga Association.I am (L-2 )certified from Ministry of Yoga and SVYASA University Bangalore.currently teaching online and offline batches.All levels are welcomed.I am certified in Yoga and Naturopathy too Happily teaching and transforming lives.Do connect with me to get in world of ayurvedic diet ,guidance and Yoga. Thanks

Skills: Patanjali Yoga , Power Yoga and more
Also teaches: Yoga
Online Classes Online Classes
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I am a life member of India Yoga Association.I am (L-2 )certified from Ministry of Yoga and SVYASA University Bangalore.currently teaching online and offline batches.All levels are welcomed.I am certified in Yoga and Naturopathy too Happily teaching and transforming lives.Do connect with me to get in world of ayurvedic diet ,guidance and Yoga. Thanks

Skills: Patanjali Yoga , Power Yoga and more
Also teaches: Yoga
locationImg Gwal Pahari, Sector 45
rsIcon 180 per hour
Online Classes Online Classes
Travel Student's Home

Four months back, I enrolled in a yoga teacher training course, and it made me realise that Yoga is much more than just physical exercise. It involves a more profound connection of the self with a higher power. I've completed my 200 hours of TTC and volunteered to teach for free just to gain some experience.

Also teaches: Yoga, and more
Online Classes Online Classes
Travel Student's Home

Four months back, I enrolled in a yoga teacher training course, and it made me realise that Yoga is much more than just physical exercise. It involves a more profound connection of the self with a higher power. I've completed my 200 hours of TTC and volunteered to teach for free just to gain some experience.

Also teaches: Yoga, and more
experienceImg 5 yrs of Exp Students 19 students
locationImg Wazirabad, Sector 45
Yoga Tutor
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Home Tutor's home
Skills: Patanjali Yoga , Yoga Meditation and more
Also teaches: Yoga
Yoga Tutor
Travel Student's Home
Home Tutor's home
Skills: Patanjali Yoga , Yoga Meditation and more
Also teaches: Yoga
experienceImg 2 yrs of Exp
locationImg Smaspur, Sector 45
Nitin Yogi
Travel Student's Home
Home Tutor's home

Nitin Yogi provides yoga classes to all

Also teaches: Yoga
Nitin Yogi
Travel Student's Home
Home Tutor's home

Nitin Yogi provides yoga classes to all

Also teaches: Yoga
experienceImg 10 yrs of Exp
locationImg Sector -45, Sector 45
rsIcon 500 per hour
Travel Student's Home
Also teaches: Yoga
Travel Student's Home
Also teaches: Yoga
experienceImg 5 yrs of Exp
locationImg Sector -45, Sector 45
rsIcon 10000 per hour
Online Classes Online Classes
Travel Student's Home

I am a yoga instructor from Gurgaon. I take online and offline yoga classes. My experience is of 5 years.

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga
Online Classes Online Classes
Travel Student's Home

I am a yoga instructor from Gurgaon. I take online and offline yoga classes. My experience is of 5 years.

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga
experienceImg 2 yrs of Exp
locationImg Sector -45, Sector 45
rsIcon 700 per hour
Online Classes Online Classes
Travel Student's Home

I am a yoga teacher . Giving nearby offline classes and online classes. My key skills are hatha yoga , general fitness, theraphy. Persuing masters in yoga 🧘‍♀️ done 1 year

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga
Online Classes Online Classes
Travel Student's Home

I am a yoga teacher . Giving nearby offline classes and online classes. My key skills are hatha yoga , general fitness, theraphy. Persuing masters in yoga 🧘‍♀️ done 1 year

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga
locationImg Sector -45, Sector 45
Online Classes Online Classes
Home Tutor's home

I am yoga instructor, provide a class at our center.

Skills: Hatha Yoga , Power Yoga and more
Also teaches: Yoga
Online Classes Online Classes
Home Tutor's home

I am yoga instructor, provide a class at our center.

Skills: Hatha Yoga , Power Yoga and more
Also teaches: Yoga
experienceImg 3 yrs of Exp
locationImg Sector -45, Sector 45
Travel Student's Home
Also teaches: Yoga
Travel Student's Home
Also teaches: Yoga
experienceImg 10 yrs of Exp
locationImg Sector -45, Sector 45
Travel Student's Home
Home Tutor's home
Also teaches: Yoga
Travel Student's Home
Home Tutor's home
Also teaches: Yoga
experienceImg 3 yrs of Exp
locationImg Sector -45, Sector 45
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am teaching yoga from last 2 years. I am doing yoga from my school time and I am also got many medals in yoga competitions. I also represent myself in india's got talent 5 ( acro yoga)

Skills: Power Yoga , Ashtanga Yoga and more
Also teaches: Yoga
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am teaching yoga from last 2 years. I am doing yoga from my school time and I am also got many medals in yoga competitions. I also represent myself in india's got talent 5 ( acro yoga)

Skills: Power Yoga , Ashtanga Yoga and more
Also teaches: Yoga
locationImg Sector -45, Sector 45
Home Tutor's home

Acro Yoga provides yoga classes to all

Skills: Ashtanga Yoga , Bikram Yoga and more
Also teaches: Yoga
Home Tutor's home

Acro Yoga provides yoga classes to all

Skills: Ashtanga Yoga , Bikram Yoga and more
Also teaches: Yoga
locationImg Sector -45, Sector 45
Home Tutor's home

Shivani Rajput Fitness Classes provides yoga classes to all

Skills: Ashtanga Yoga , Bikram Yoga and more
Also teaches: Yoga
Home Tutor's home

Shivani Rajput Fitness Classes provides yoga classes to all

Skills: Ashtanga Yoga , Bikram Yoga and more
Also teaches: Yoga

How to Find the Best Hatha Yoga Classes in Sector 45 in 3 Simple Steps?

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Step 2: Book & Attend a Free Demo Class

Select your preferred tutor and book a free demo session. Experience their teaching style, ask questions, and understand the class flow before you commit.

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    Key highlights about Hatha Yoga Classes

    Free Demo Class
    :
    Available
    Average Price
    :
    INR 450/hr
    Total Available
    :
    15
    Class Format
    :
    Online or Offline classes

    FAQ

    How do I find the best Hatha Yoga Classes near me in Sector 45, India near me ?

    You can browse the list of best Hatha Yoga Classes tutors on UrbanPro.com. You can even book a free demo class to decide which Tutor to start classes with.

    What is the typical Fee charged for Hatha Yoga Classes near me in Sector 45, India?

    The fee charged varies between online and offline classes. Generally you get the best quality at the lowest cost in the online classes, as the best tutors don’t like to travel to the Student’s location.

    Monthly Fee for 1-1 Classes

    INR INR 3,600 - INR 7,200 for 12 classes per month

    Hourly Fee for 1-1 Classes

    INR INR 300 - INR 600

    Monthly Fee for Group Classes

    INR INR 2,880 - INR 5,760 for 12 classes per month

    Hourly Fee for Group Classes

    INR INR 240 - INR 480

    Monthly Fee for Hatha Yoga Classes at home

    INR INR 0 - INR 0 for 12 classes per month

    Hourly Fee for Hatha Yoga Classes at home

    INR INR 0 - INR 0

    Monthly Fee for Online Hatha Yoga Classes

    INR INR 3,600 - INR 7,200 for 12 classes per month

    Hourly Fee for Online Hatha Yoga Classes

    INR INR 300 - INR 600

    Does joining Hatha Yoga Classes help?

    It definitely helps to join Hatha Yoga Classes near me in Sector 45, India, as you get the desired motivation from a Teacher to learn. If you need personal attention and if your budget allows, select 1-1 Class. If you need peer interaction or have budget constraints, select a Group Class.

    Where can I find Hatha Yoga Classes near me?

    UrbanPro has a list of best Hatha Yoga Classes near you as well as online.

    What are the Top Searches in Sector 45?

    Top Searches in Sector 45 are Exam Coaching classes ,

    Learn More:



    Hatha Yoga Classes Questions

    Are you Mumbai based?

    Which is the best college or institute for yoga certification training in pune location?

    The Vyasa University of Yoga in Bangalore. Topmost college and University.

    What are negative effects of yoga?

    While yoga is generally beneficial for many, some individuals may experience negative effects such as...

    Does meditation actually work? If so, what are the most effective methods?

    Meditation is the most advanced practice in Astanga yoga. It stands at 7th place in the eight stages...

    What are the disadvantages of yoga?

    Typically there is no disadvantage of yoga.. but you don't do yoga in correct and proper way with...


    Hatha Yoga Classes Lessons

    How to begin yoga

    To begin yoga, one need to have an interest in their own well being. Such interest creates enthusiasm. This enthusiasm should reflect in the ways one follows...

    Leg workout (Step Up

    https://vz-3ad30922-ba4.b-cdn.net/dbe9996b-6253-4072-8aa3-bcac2369f05f/play_480p.mp4

    Why Yoga?

    The mankind has achieved a huge technological and financial development. However, the health has always been neglected. The Yoga is the only solution...

    Forward Bending Asanas

    https://vz-3ad30922-ba4.b-cdn.net/526f069f-c468-4b0a-9075-3af0d703da3f/play_360p.mp4

    Yoga for Spine Health

    As the part of evolution, we humans became bipedal, i.e. we started walking on two legs instead of four. Front legs became hands and spine became erect. The...

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