I have several years of experience in the field of yoga and fitness. Yoga for me is not just a form of exercise, but a way of life that builds strength, flexibility, discipline, and mental peace. My journey began with basic asanas and gradually evolved into advanced yoga practices, strength-based flows, pranayama, and meditation. I specialize in weight loss, fat loss, flexibility improvement, strength building, posture correction, and stress management through yoga. I focus strongly on proper alignment, breathing techniques, and safe practice so that people of all fitness levels and age groups can practice yoga confidently and without injury. Through my training, I have helped many individuals transform their bodies, improve mobility, and develop a healthier lifestyle. I believe consistency, correct technique, and mindful practice are the keys to long-term results. Teaching yoga is my passion, and my goal is to help others live a stronger, healthier, and more balanced life.
I have several years of experience in the field of yoga and fitness. Yoga for me is not just a form of exercise, but a way of life that builds strength, flexibility, discipline, and mental peace. My journey began with basic asanas and gradually evolved into advanced yoga practices, strength-based flows, pranayama, and meditation. I specialize in weight loss, fat loss, flexibility improvement, strength building, posture correction, and stress management through yoga. I focus strongly on proper alignment, breathing techniques, and safe practice so that people of all fitness levels and age groups can practice yoga confidently and without injury. Through my training, I have helped many individuals transform their bodies, improve mobility, and develop a healthier lifestyle. I believe consistency, correct technique, and mindful practice are the keys to long-term results. Teaching yoga is my passion, and my goal is to help others live a stronger, healthier, and more balanced life.
Yoga Instructor – Job Description / Experience Summary Name: Rohit Rai Position: Yoga Instructor Total Experience: 2 Years Professional Summary Dedicated and passionate Yoga Instructor with 2 years of experience in teaching yoga to individuals and groups. Skilled in conducting personal home yoga sessions and group classes for people of different age groups and fitness levels. Experienced in creating customized yoga programs focused on flexibility, strength, posture correction, stress management, and overall well-being. Work Experience Yoga Instructor Aum Yogshala Yog Centre Duration: 2 Years Key Responsibilities Conducted group yoga classes for beginners and intermediate practitioners. Provided personalized one-on-one home yoga training sessions. Designed customized yoga routines according to clients' fitness goals and health conditions. Guided students in Asanas, Pranayama, Meditation, and Relaxation Techniques. Monitored students' progress and provided corrective feedback for proper posture and alignment. Promoted healthy lifestyle habits and yogic principles. Maintained a safe, positive, and motivating learning environment. Skills Hatha Yoga Ashtanga Yoga Basics Pranayama Techniques Meditation Practices Personal Yoga Training Group Class Management Flexibility & Mobility Training Stress Management Client Communication Health & Wellness Guidance Achievements Successfully trained students through both personal and group yoga sessions. Helped clients improve flexibility, posture, strength, and overall fitness. Developed strong communication and teaching skills through regular interaction with diverse students. Total Experience: 2 Years (Yoga Instructor – Personal Home Teaching & Group Teaching)
Yoga Instructor – Job Description / Experience Summary Name: Rohit Rai Position: Yoga Instructor Total Experience: 2 Years Professional Summary Dedicated and passionate Yoga Instructor with 2 years of experience in teaching yoga to individuals and groups. Skilled in conducting personal home yoga sessions and group classes for people of different age groups and fitness levels. Experienced in creating customized yoga programs focused on flexibility, strength, posture correction, stress management, and overall well-being. Work Experience Yoga Instructor Aum Yogshala Yog Centre Duration: 2 Years Key Responsibilities Conducted group yoga classes for beginners and intermediate practitioners. Provided personalized one-on-one home yoga training sessions. Designed customized yoga routines according to clients' fitness goals and health conditions. Guided students in Asanas, Pranayama, Meditation, and Relaxation Techniques. Monitored students' progress and provided corrective feedback for proper posture and alignment. Promoted healthy lifestyle habits and yogic principles. Maintained a safe, positive, and motivating learning environment. Skills Hatha Yoga Ashtanga Yoga Basics Pranayama Techniques Meditation Practices Personal Yoga Training Group Class Management Flexibility & Mobility Training Stress Management Client Communication Health & Wellness Guidance Achievements Successfully trained students through both personal and group yoga sessions. Helped clients improve flexibility, posture, strength, and overall fitness. Developed strong communication and teaching skills through regular interaction with diverse students. Total Experience: 2 Years (Yoga Instructor – Personal Home Teaching & Group Teaching)
Nitin Yogi provides yoga classes to all
Nitin Yogi provides yoga classes to all
I am a yoga instructor from Gurgaon. I take online and offline yoga classes. My experience is of 5 years.
I am a yoga instructor from Gurgaon. I take online and offline yoga classes. My experience is of 5 years.
I am a yoga teacher . Giving nearby offline classes and online classes. My key skills are hatha yoga , general fitness, theraphy. Persuing masters in yoga 🧘♀️ done 1 year
I am a yoga teacher . Giving nearby offline classes and online classes. My key skills are hatha yoga , general fitness, theraphy. Persuing masters in yoga 🧘♀️ done 1 year
I am yoga instructor, provide a class at our center.
I am yoga instructor, provide a class at our center.
I am teaching yoga from last 2 years. I am doing yoga from my school time and I am also got many medals in yoga competitions. I also represent myself in india's got talent 5 ( acro yoga)
I am teaching yoga from last 2 years. I am doing yoga from my school time and I am also got many medals in yoga competitions. I also represent myself in india's got talent 5 ( acro yoga)
Shivani Rajput Fitness Classes provides yoga classes to all
Shivani Rajput Fitness Classes provides yoga classes to all
Browse hundreds of experienced dance tutors across Sector 45. Compare profiles, teaching styles, reviews, and class timings to find the one that fits your goals — whether it's Aerial Yoga, Ashtanga Yoga, Bikram Yoga, and more
Select your preferred tutor and book a free demo session. Experience their teaching style, ask questions, and understand the class flow before you commit.
Once you're satisfied, make the payment securely through UrbanPro and start your dance journey! Learn at your own pace — online or in-person — and track your progress easily.
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Create Free Profile >>Derived from the Sanskrit word 'Yoga' is one of the oldest forms of physical, mental and spiritual disciplines to upsurge our inner peace of mind. It is a health healing exercise that has been listed as UNESCO's Intangible cultural heritage.
There are several reasons to practice yoga. Some of them include;
Some of the compelling yoga postures in terms of weight reduction include Bow (Dhanurasana), Kapalbhati Pranayam, Warrior II (Virabhadrasana B), Surya Namaskar poses, Bhujangasana pose, Triangle (Trikonasana) etc.
Millions of people across the globe are enjoying the benefits of Yoga by joining Yoga training classes. You can scan through the reviews and ratings of different yoga classes available with UrbanPro to find the best one for yourself in Sector 45.
Some of the factors that are considered when it comes to the course fee include the duration of the course, the experience of the trainer etc. Use UrbanPro's tuition fee calculator to find out the estimated yoga fee at your preferred location.
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Meditation
For better helth benifit and flexibiality need to practice daily. if you are practicing any other practice you can practice weekly 3 to 5 days.
simply sharing knowledge that what you have and what are learning
Hatha and Iyengar Yoga are both forms of yoga, but they have some key differences: Focus and Philosophy: Hatha...
If you want to learn your yoga course then you can go to yogic gurukul or The yoga institute.
Exercise, workout, running, swimming and all physical activities, should be part of our routine not only for weight loss but also for good health. I can...
Day 1: Python Basics Objective: Understand the fundamentals of Python programming language. Variables and Data Types (Integers, Strings, Floats,...
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