Signup as a Tutor

As a tutor you can connect with more than a million students and grow your network.

Swasti
Swasti Yoga photo

Swasti

Empire Estate, M-2, 001 Chinchwad East, Pune, India- 411019.

UrbanPro students 4 Students (4 from UrbanPro)

Phone Verified Email Verified

Is this listing inaccurate or duplicate? Any other problem?

Please tell us about the problem and we will fix it.

Please describe the problem that you see in this page.

Type the letters as shown below *

Please enter the letters as show below

Are you Looking to Learn?

Overview

We at Swasti Yoga help our patients suffering from various chronic diseases like arthritis, backache, migraine, thyroid and gynaecological disorders and many more to lead a healthy quality of life.

Swasti Yoga program incorporates various types and styles of yoga. It is mainly inspired from Ashtang and Hath yoga. Preventive yoga and curative yoga are specialties of our program.
PREVENTIVE – Based upon the Hatha yoga practice, it is tailored for the mainstream members. It utilizes strength, flexibility, balance and power to give you a full workout.
THERAPEUTIC – Addresses all levels – of the healing process to promote health, function and enhanced quality of life for special populations (e.g., heart patients, hypertensive, obesity, arthritis, cancer survivors or others with physical limitations).
We make sure that you do yoga that is most appropriate to your condition and your skill level.

Trainer Dr. Vikas Chothe is an MD doctor with Yoga and Ayurveda as his specialized subjects. He is an international speaker, social activist and medical practitioner and art therapist.

SAFETY
Instructor team consists of MD Ayurveda doctors, yoga experts which minimizes your risk of injury as well as have CPR or first aid to respond appropriately in the event of an emergency.

CONTENT AND STRUCTURE
• Ashtang Yoga Therapy
• Preventive Yoga – For Wellness
• Therapeutic Yoga – For Specific Diseases
• Pranayama
• Vedic Meditation
• Mantra Therapy
• Ayurvedic Doctors Consultation
• Body Constitution Analysis (Prakruti)
• Ayurvedic Kitchen Pharmacy
• Annapoorna Diet Consultation
• Lifestyle Consultation
• Stress Management

Batch: Daily (Mon-Fri)

Timing: Morning 6-7 am
Evening 4.30-5.30 pm

Intake capacity: 3(min) - 5 (max.)

BOOKING AND FEES

To ensure a place in the Course, you must book in advance.
Full Course:4,000 INR
Payment: 2,000 INR before admission
Rest fee: 2,000 INR before 7 days of the class.
Once submitted fees will be non-refundable, non-transferable.

Address

Empire Estate, M-2, 001

Near Jai Hind Collections

Chinchwad East, Pune, India- 411019.

Yoga Classes Overview

Yoga Classes

Yoga purpose catered to

Improve immunity, Stress Relief, General Fitness, Remedy for Body pains

Styles of Yoga

Yoga Meditation, Kriya Yoga, Hatha Yoga, Ashtanga Yoga, Raja Yoga, Kundalini Yoga, Bikram Yoga

Class Location

At the Institute

View all Classes

Gallery (7)

Dr. Vikas Chothe at Vedika Global,...

Dr Vikas Chothe with International...

Swasti Yoga Studio

Swasti Kids Yoga

Kids Yoga

Reviews (4)

this is test message this is test message this is test message this is test message this is test message this is test message this is test message

5.0 from 4 reviews

5.0/54
A

- by Akshay Shah

attended Yoga

in Apr,2015

posted on 16 Nov, 2015

"Since Sparsh (my Son) has joined Swasti Kids, it has benefited him not only in increasing his physical stamina and flexibility but also improved his concentration and academic performance. Sparsh enjoys Panchatantra yoga, Story yoga, Art therapy and Yoga games a lot! "

M

- by Mrs. Bhavna Mehta Ranka

attended Yoga

in Mar,2015

posted on 16 Nov, 2015

"Swasti Yoga has helped me a lot during my first pregnancy. I stayed fit and calm due to Yoga. It also helped me during delivery making very much comfortable. "

M

- by Mr Avadhoot Kumthekar

attended Hatha Yoga Classes

in Feb,2015

posted on 16 Nov, 2015

"Swasti Yoga is an excellent center to learn Yoga scientifically. Dr. Vikas has very effectively solve my back and neck problems through Yogic postures. Yoga has helped me reduce stress and improve my quality of life."

M

- by Mr. Swapnil Pandhare

attended Yoga

in Nov,2014

posted on 16 Nov, 2015

"I can say that Swasti yoga is an excellent clinic offering high quality yoga . Dr.Vikas and his staff is warm, courteous, and professional. The atmosphere created for yoga is great. Everyone should attend yoga sessions to stay healthy."

Have you attended the class of Swasti? Write a Review

Answers by Swasti (3)

"Can a householder follow Yoga?..Lets discuss" in   Health and Fitness/Yoga

Today Yoga has been made very complex and presented as if it an acrobatic feat! Folks, the literary meaning of Yoga is UNION. Sparing some time for oneself and uniting our senses (body) with our mind is also a form of yoga! Simple things like speaking truth, non violence, no stealing, integrity (in ones job), cleanliness (physical and mental), satisfaction, dignity of labor and remembering the almighty are the basic simplest forms of YOGA which any householder can start with, but are found difficult even for a greatest Yogi.

1
|
0

"Why Yoga is misinterpreted nowadays as a bodily conception? Lets discuss. -- Yoga acharya Karthik " in   Health and Fitness/Yoga

For common people it is always difficult to understand metaphysical concepts like dhyan, moksha as they do not have dimensions for visualization. That is the reason the concept of Yoga = asanas (yogic postures) have flourished especially in western world. In Astang Yoga, as the previous speakers have said, the first two: Yama ( social code of conduct) and Niyama ( personal code of conduct) are essential to master before learning asanas (yogic postures). The importance of Yama and Niyama can be explained by a simple metaphor. An artist cannot paint canvas which is muddy and filthy, similarly a person cannot become a true yogi unless he practices Yama and Niyama in his daily life. These are also termed as sadvritta or good conduct in Ayurveda.

1
|
0

"Tell me Yoga and meditation for hypertension?" in   Health and Fitness/Yoga

Asanas or yogic poses like pavanmuktasana, shavasana in sleeping position, veerasana, parvatasana in standing and swastikasanain sitting positions have helped my patients with hypertension. For patients with malignant hypertension asanas like pavanmuktasan and makarasana have to be done under supervision of expert or doctor. Shitali prananyama, swasti cool meditation exercises also help hypertensive patients a lot!

0
|
0

Swasti address

x
Yoga Classes

Yoga purpose catered to

Improve immunity, Stress Relief, General Fitness, Remedy for Body pains

Styles of Yoga

Yoga Meditation, Kriya Yoga, Hatha Yoga, Ashtanga Yoga, Raja Yoga, Kundalini Yoga, Bikram Yoga

Class Location

At the Institute

Meditation classes

this is test message this is test message this is test message this is test message this is test message this is test message this is test message

5.0 from 4 reviews

A

- by Akshay Shah

attended Yoga

in Apr,2015

posted on 16 Nov, 2015

"Since Sparsh (my Son) has joined Swasti Kids, it has benefited him not only in increasing his physical stamina and flexibility but also improved his concentration and academic performance. Sparsh enjoys Panchatantra yoga, Story yoga, Art therapy and Yoga games a lot! "

M

- by Mrs. Bhavna Mehta Ranka

attended Yoga

in Mar,2015

posted on 16 Nov, 2015

"Swasti Yoga has helped me a lot during my first pregnancy. I stayed fit and calm due to Yoga. It also helped me during delivery making very much comfortable. "

M

- by Mr Avadhoot Kumthekar

attended Hatha Yoga Classes

in Feb,2015

posted on 16 Nov, 2015

"Swasti Yoga is an excellent center to learn Yoga scientifically. Dr. Vikas has very effectively solve my back and neck problems through Yogic postures. Yoga has helped me reduce stress and improve my quality of life."

M

- by Mr. Swapnil Pandhare

attended Yoga

in Nov,2014

posted on 16 Nov, 2015

"I can say that Swasti yoga is an excellent clinic offering high quality yoga . Dr.Vikas and his staff is warm, courteous, and professional. The atmosphere created for yoga is great. Everyone should attend yoga sessions to stay healthy."

Have you attended the class of Swasti? Write a Review

"Can a householder follow Yoga?..Lets discuss" in   Health and Fitness/Yoga

Today Yoga has been made very complex and presented as if it an acrobatic feat! Folks, the literary meaning of Yoga is UNION. Sparing some time for oneself and uniting our senses (body) with our mind is also a form of yoga! Simple things like speaking truth, non violence, no stealing, integrity (in ones job), cleanliness (physical and mental), satisfaction, dignity of labor and remembering the almighty are the basic simplest forms of YOGA which any householder can start with, but are found difficult even for a greatest Yogi.

1
|
0

"Why Yoga is misinterpreted nowadays as a bodily conception? Lets discuss. -- Yoga acharya Karthik " in   Health and Fitness/Yoga

For common people it is always difficult to understand metaphysical concepts like dhyan, moksha as they do not have dimensions for visualization. That is the reason the concept of Yoga = asanas (yogic postures) have flourished especially in western world. In Astang Yoga, as the previous speakers have said, the first two: Yama ( social code of conduct) and Niyama ( personal code of conduct) are essential to master before learning asanas (yogic postures). The importance of Yama and Niyama can be explained by a simple metaphor. An artist cannot paint canvas which is muddy and filthy, similarly a person cannot become a true yogi unless he practices Yama and Niyama in his daily life. These are also termed as sadvritta or good conduct in Ayurveda.

1
|
0

"Tell me Yoga and meditation for hypertension?" in   Health and Fitness/Yoga

Asanas or yogic poses like pavanmuktasana, shavasana in sleeping position, veerasana, parvatasana in standing and swastikasanain sitting positions have helped my patients with hypertension. For patients with malignant hypertension asanas like pavanmuktasan and makarasana have to be done under supervision of expert or doctor. Shitali prananyama, swasti cool meditation exercises also help hypertensive patients a lot!

0
|
0

Swasti conducts classes in Meditation and Yoga. It is located in Chinchwad East, Pune. It takes Regular Classes- at the Institute. It has got 4 reviews till now with 100% positive feedback.

Share this Profile

Recommended Profiles

Shape With Yoga photo Ad

Loading...

Shape With Yoga

Kothrud,Pune

I have learned Yoga at respected Swami Satyananda ...

Dr. Jyotsna G. photo Ad

Loading...

Dr. Jyotsna G.

Market Yard,Pune

I have completed my Yoga certification from SVYASA...

Dr Dattaram Satpute photo Ad

Loading...

Dr Dattaram Satpute

Kothrud,Pune

1.15 yrs experience in Psychological Counselling 2...

Similar Profiles

iClass photo

iClass

iClass photo Chinchwad East, Pune

iClass is one of the best training institutes in India which provides more than 45 training courses for students, working...


BoogieBeat Dance Studio photo

BoogieBeat Dance Studio

BoogieBeat Dance Studio photo Chinchwad East, Pune

With a wide variety of teaching experience of 7+ years, we make learning professional dancing easy for the students. May...


BRIGHTEDGE INFOTECH photo

BRIGHTEDGE INFOTECH

BRIGHTEDGE INFOTECH photo Chinchwad East, Pune

We provide .NET, PHP, Software testing and JAVA tarining to all the students.


Designtech CAD Academy photo

Designtech CAD Academy

Designtech CAD Academy photo Chinchwad East, Pune

We are not just a training institute, but have been working in this industry since 1998 as distributors of leading CAD/CAM/CAE,...


USHA FIRE SAFETY EQUIPMENTS (P) LTD. photo

Usha Fire Safety Equipments pvt ltd is not just an organization which not only markets quality products but also provides...


Edu Bridge photo

Edu Bridge

Edu Bridge photo Chinchwad East, Pune

EduBridge is a skill development and vocational training organization started by a group of IIM alumni and professors in...


Vengsarkar Cricket Academy photo

Vengsarkar Cricket Academy

Vengsarkar Cricket Academy photo Chinchwad East, Pune

We provide Cricket coaching class to all the students. We are running this institute since 2009.


Trading Gyan photo

Trading Gyan

Trading Gyan photo Chinchwad East, Pune

We are providing stock market trading classes to all the students.


DesignTech Systems photo

DesignTech Systems

DesignTech Systems photo Chinchwad East, Pune

Today DesignTech Systems has risen to become a leading CAD / CAM / CAE, PLM solutions and Additive Manufacturing technologies...


Reply to 's review

Enter your reply*

1500/1500

Please enter your reply

Your reply should contain a minimum of 10 characters

Your reply has been successfully submitted.