*About me* - 1. Lecturer at K11 School of Fitness Sciences. 2. Certified and Registered Personal trainer(K11 & REPS India). 3. Certified Nutritionist (K11). 4. Certified and Registered YOG Prashikshak(K11 and REPS India). 5. Certified in TRX Suspension training. 6. NSQF level 4 (Fitness trainer category). 7. CPR & AED certified. 8. Decade plus Experience of Fitness Industry as a Trainer & Nutritionist. *I teach -* 1. Strength training with free weights (Dumbbells, Barbells, plates etc.) 2. Strength training with machines in Gym. 3. Strength training with body weight, Resistance bands/tubes, Kettlebells, Suspension Belts etc. 4. Cardio/Endurance exercises Outdoor(Walk, Run, Stairs, Jumps etc.) 5. Endurance exercises using machines in Gym. 6. Endurance using Kettlebells, medicine balls, Step board, Skipping rope, body weight etc. 7. Various Mobility drills and Suryanamaskars. 8. Yogasans/stretches. 9. Nutrition/Diet consultation 10. Guidance about pranayams/breathing techniques.
*About me* - 1. Lecturer at K11 School of Fitness Sciences. 2. Certified and Registered Personal trainer(K11 & REPS India). 3. Certified Nutritionist (K11). 4. Certified and Registered YOG Prashikshak(K11 and REPS India). 5. Certified in TRX Suspension training. 6. NSQF level 4 (Fitness trainer category). 7. CPR & AED certified. 8. Decade plus Experience of Fitness Industry as a Trainer & Nutritionist. *I teach -* 1. Strength training with free weights (Dumbbells, Barbells, plates etc.) 2. Strength training with machines in Gym. 3. Strength training with body weight, Resistance bands/tubes, Kettlebells, Suspension Belts etc. 4. Cardio/Endurance exercises Outdoor(Walk, Run, Stairs, Jumps etc.) 5. Endurance exercises using machines in Gym. 6. Endurance using Kettlebells, medicine balls, Step board, Skipping rope, body weight etc. 7. Various Mobility drills and Suryanamaskars. 8. Yogasans/stretches. 9. Nutrition/Diet consultation 10. Guidance about pranayams/breathing techniques.
I'm k11 certified trainer & nutritionist, I have 2 years of work experience in fitness industry & I personally have been working out for last 10 years. I will offer fitness, weight loss & nutrition programs for teens, adults & senior citizens. What can clients expect from me: Counseling - Cients Goals setting -Nutritional Counselling -Customized Exercise & Meal Plans Personal training -Bodyweight training -Freeweight training -Resistance band training -Functional training
I'm k11 certified trainer & nutritionist, I have 2 years of work experience in fitness industry & I personally have been working out for last 10 years. I will offer fitness, weight loss & nutrition programs for teens, adults & senior citizens. What can clients expect from me: Counseling - Cients Goals setting -Nutritional Counselling -Customized Exercise & Meal Plans Personal training -Bodyweight training -Freeweight training -Resistance band training -Functional training
I have and excellent academic record and an aptitude for Mathematics. I also have an experience of teaching quantitative aptitude lessons to students taking entrance exams.
I have and excellent academic record and an aptitude for Mathematics. I also have an experience of teaching quantitative aptitude lessons to students taking entrance exams.
I am Fitness Trainer. I give home / gym Personal Trainings. I am certified Trainer from K11 in Personal Fitness Training. My specialty is Weight Loss Training given results in max 1 month.
I am Fitness Trainer. I give home / gym Personal Trainings. I am certified Trainer from K11 in Personal Fitness Training. My specialty is Weight Loss Training given results in max 1 month.
I am a doctor by profession and have completed 200YTT course had experience about teaching yoga session online and offline also knowledge about Yoga therapy. I am giving home/online sessions. I am certified yoga teacher and am marathon runner completed many Half Marathon and Full Marathon also this year giving training for that also. I have knowledge in fitness and strengthening for healthy lifestyle.
I am a doctor by profession and have completed 200YTT course had experience about teaching yoga session online and offline also knowledge about Yoga therapy. I am giving home/online sessions. I am certified yoga teacher and am marathon runner completed many Half Marathon and Full Marathon also this year giving training for that also. I have knowledge in fitness and strengthening for healthy lifestyle.
I am a gym Trainer and I am giving home/online/gym training. I am certified in personal trainer I have a degree in my key skill are my accomplishments any other relevant Sotalia to make your profile look richer.
I am a gym Trainer and I am giving home/online/gym training. I am certified in personal trainer I have a degree in my key skill are my accomplishments any other relevant Sotalia to make your profile look richer.
I'm certified yoga teacher from kaivalya dham nashik i have 1 year experience as yoga teacher in school ...And also have my own class in my hometown. I use to teach yoga aerobics and pranayam there
I'm certified yoga teacher from kaivalya dham nashik i have 1 year experience as yoga teacher in school ...And also have my own class in my hometown. I use to teach yoga aerobics and pranayam there
we provide zumba,aerobic and martial arts classes.
we provide zumba,aerobic and martial arts classes.
I am a 3rd year BPT student, food blogger and Certified Zumba Instructor (ZIN). Completed my Zumba B1 training certification in January 2018 under ZES Shweta Kulkarni. Looking for vacancy in gyms or private teaching class. I have taught 3 sessions, have conducted an individual Zumba event and have been attending Zumba classes since 2 years before certification. I am punctual, methodical and creative when it comes to creating the perfect Zumba session for my students.
I am a 3rd year BPT student, food blogger and Certified Zumba Instructor (ZIN). Completed my Zumba B1 training certification in January 2018 under ZES Shweta Kulkarni. Looking for vacancy in gyms or private teaching class. I have taught 3 sessions, have conducted an individual Zumba event and have been attending Zumba classes since 2 years before certification. I am punctual, methodical and creative when it comes to creating the perfect Zumba session for my students.
I can teach every topic very easily and make it stronger for the students.
I can teach every topic very easily and make it stronger for the students.
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Selected Location yes it improves the dance improvisation and contrology in movement of dance
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity
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https://vz-3ad30922-ba4.b-cdn.net/47038130-dd74-43e5-bbe1-b5a528537d9b/play_480p.mp4
Shraddhanshu Shekhar posted in Tai Chi Secret Movements (Facebook Group) :- "People ask me why don't I do Yoga and why do I do Tai Chi." Lauriat Lane...
https://vz-3ad30922-ba4.b-cdn.net/d0a3354a-146f-4acb-a821-4793740d9f73/play_480p.mp4