Nihal Shinde

I am a Certified Personal Trainer with around 10 years of experience in the fitness industry. I specialise in strength training, weight management, functional fitness, body transformation, and overall physical fitness. My approach is centred on personalised training, proper exercise techniques, sustainable lifestyle habits, and helping each client work consistently towards their individual fitness goals.
I hold a Bachelor of Ayurvedic Medicine and Surgery (BAMS) degree from Rashtrasant Tukadoji Maharaj Nagpur University, which I completed in 2016. My academic background, combined with my professional fitness education, has given me a well-rounded understanding of health, wellness, exercise, and physical conditioning.
I have completed professional personal training certifications from Gold’s Gym Fitness Institute and GGFI/K11. My professional training includes certification in Personal Training and Female Personalised Training, along with training in fitness, strength and conditioning, weight management, and personalised exercise programmes. These qualifications have strengthened my ability to design workouts according to individual fitness levels, requirements, and goals.
Over the past 10 years, I have worked with individuals with different fitness objectives and requirements. I have also worked as a Personal Trainer at Gold’s Gym, where I gained valuable practical experience in personalised fitness training. This experience has helped me understand how to assess individual needs, guide clients through exercises correctly, and support them throughout their fitness journey.
My training focuses on developing strength, improving physical fitness, managing weight, and supporting sustainable body transformation. I place strong emphasis on correct exercise form and technique so that clients can perform movements safely and effectively. I also believe that consistency, discipline, and appropriate lifestyle habits play an important role in achieving long-term fitness results.
I understand that every individual has a different fitness level, body composition, lifestyle, and goal. Therefore, I create personalised workout programmes rather than following a single routine for everyone. I motivate clients to stay consistent, gradually improve their performance, and build healthy habits that can be maintained over time. I also focus on helping clients develop confidence and a positive mindset towards fitness.
I provide offline personal fitness training and aim to create a focused and supportive training environment. Throughout my career, I have received awards and appreciation for my dedication, performance, and contribution to clients' fitness journeys. With my professional certifications,
BAMS background, and extensive practical experience, I strive to provide personalised and goal-oriented fitness training that helps individuals become stronger, healthier, more disciplined, and confident.