Kriya Yoga Classes near me in Mumbai, India

My training is based on yoga asanas using breath n core muscles, with yoga blocks & belt for strength, toning & to correct body posture ! My training is a modern flow as I use proper yoga alignment & techniques with breath work while performing asanas! Training benefits- 1) body strength,flexibility n immunity increases! 2) weight management if you follow the proper diet! 3) mindfulness! 2 or 3 days a week

i am practicing Yoga since last 8 years and soon be a certified yoga teacher

I Yoga Siromani Rupa T Chotrani am teaching yoga since 20 years to all age groups from 2 years to 80 years.I have taught in Podar School for 7 years and St.Stanislaus School for 7 years.I have conducted classes and workshops at many places.I am specialised for all types of health issues and giving best of results.I take private classes one on one and also group classes as per requirement of the students.I give personal attention to my students with positive results.I have also taught to slum children as a good deed.I have written a book on Yoga for Children to convey message to children .In today's stressful world Yoga approach is priority. I have helped my students and children through Yoga for their overall growth....physically , mentally , emotionally and spiritually .

I am certified Yoga Trainer, We have been providing personal and group yoga at your place like Home, Society, We provide Yoga for Body Fitness, Toning of body, Stress management, Obesity, Back pain, Hypertension, Thyroid diabitis & Cure of all problems.

## Healthy Aging Programme by Naturopath Dr. Sushma My Healthy Aging Programme is a personalised wellness programme designed to help adults improve their energy, mobility, digestion, sleep, stress management and overall quality of life through natural and sustainable lifestyle practices. The programme combines my experience in **Naturopathy, Therapeutic Yoga, Nutrition, Meditation and Mind-Body Wellness** to create practical routines according to each individual's age, lifestyle and wellness goals. ### What the programme includes: * Personalised nutrition and healthy eating guidance * Therapeutic yoga for flexibility, mobility, strength and balance * Pranayama and breathing practices * Meditation and stress-management techniques * Lifestyle guidance for better sleep, digestion and energy * Weight-management support through healthy lifestyle changes * Natural wellness practices based on naturopathy principles * Regular guidance and progress monitoring This programme is suitable for 40+ working womens and adults who want to stay **active, flexible, energetic and independent as they age** and develop healthy habits for long-term wellbeing. **My approach is personalised, practical and focused on sustainable lifestyle changes rather than quick fixes.** **Age Better. Move Better. Live Better.**

Experienced and certified yoga teacher with 4+ years of experience & in-depth knowledge of • Traditional hatha yoga • Vinyasa flow • posture alignments • Advance breathing practices • Meditation practices • Shatkriyas • Spiritual elements of yoga philosophy • Therapeutic aspect in stress management. Versatile in handling and counselling the clients/ students with excellent communication and motivation skills.

I have 7+ years work experience in yoga instructor . eager to share my expertise and passion with students at mind ,body & soul. Helped students develop their body & mind awareness. I worked yoga fitness studio from 2013 to till date.i still working in yoga studio.

I teach Yoga my clients. how to reduce weight & obesity regardless of where they are, with props & without props & also with efficient & straightforward exercise with anatomy knowledge. I genuinely focus on Ashtang Yoga, Meditation, Relaxation, Therapeutic Yoga, Flexiblity, Pranayam & Chanting mantras. My clients can feel the transformation in their lifestyle after attending my yoga sessions.

I am a certified Yoga Tutor and Yoga Therapist with a Master’s degree in Science( Yoga) & from SVYASA University, Bangalore, and over 8 years of professional teaching experience. I have done my Yoga Instructor Course of 300 hours from SVYASA University, Bengaluru. My sessions are designed using the Integrated Approach of Yoga Therapy (IAYT), blending asanas with mindful movement, pranayama, and deep relaxation. I also provide basic nutrition knowledge leading towards a healthy lifestyle. Certified with Diploma in Nutrition & Dietetics form VLCC. I work with individuals who value precision, quality, and conscious well-being, offering personalized programs for stress regulation, increase flexibility, posture alignment, and mental clarity. Each session is thoughtfully sequenced, safe, and goal-oriented, ensuring measurable progress and long-term balance. I offer exclusive online one-to-one and small-group sessions, curated for those seeking a refined, structured, and transformative yoga experience.

I'm an Yoga teacher and practitioner too.. I take home/ online/ and at tutor's place yoga classes. Im certified as advanced yoga teacher from The Yoga Institute. I have been practicing Yoga since 3 years and taking private classes as well. My students range from Dubai, Banglore (online) and Mumbai (Online and offline). I'm also an Math and Science teacher. I teach from grades 1st to 10th stds, all boards including IB and IGCSE. I have an experience of 15years of teaching Math and Science and have experience of teaching in Podar school and edutech companies like "Jaro Education" and "Embibe". I hold master's degree in Statistics and have done B.ed as well..

I am a yoga teacher as more than 10 years of experience with expertise in traditional yoga and various forms of Yoga for general Wellness, Flexibility , Weight loss, Back & Neck issues also Pre and Post Natal yoga I take. I believe that yoga means an addition of energy, strength, and beauty to the body, mind, and soul. Start yoga today to feel its magnanimous, uniting power. I have gained a lot of knowledge over the years through my dedicated practice and studies that I have done in it and also continue learning from various Institute.

I have been passionately guiding students on their yoga journey for several years, combining traditional techniques with modern approaches to create a well-rounded and personalized experience. My teaching style focuses not only on physical postures (asanas) but also on breathing techniques (pranayama), meditation, and mindfulness, ensuring a holistic transformation of both body and mind. Over time, I have worked with a diverse range of students — from complete beginners to advanced practitioners — customizing my sessions to meet each individual’s needs, fitness levels, and goals. My classes are known for being welcoming, clear, and motivating, making yoga accessible and enjoyable for all ages. I pay special attention to correct alignment, safety, and gradual progress, so students gain strength, flexibility, and balance without feeling overwhelmed. Many of my students have experienced visible improvements in their posture, energy levels, and mental clarity, as well as reduced stress and better overall health. Through one-on-one sessions, group classes, and workshops, I have helped students not only master yoga poses but also adopt yoga as a lifestyle. My goal is to inspire people to embrace wellness, self-awareness, and positivity through consistent practice.

i m a yoga teacher conducting beginner and intermediate level yoga classes. Guided people through encouraging and effective mind and body practices. i m giving home/online classes i m certified in P.G diploma in yoga from kavilyadham Lonavala

I am Yoga Teacher. I am a certified Yoga Teacher from The Yoga Institute, Mumbai & The Karnataka University. I have a degree in yoga and MBA. I have experience more than ten years of experience in Yoga, Fitness, and Health. My essential skills are Yoga for the Mind, Classical Ashtanga Yoga, Hatha Yoga, Power Yoga, Ashtanga Vinyasa & Meditation, 100% Weight Loss Program, Burn Fat with Mind, Stress Management, Fitness Health Yoga program, &, etc.

I am yoga trainer having Indepth knowledge about Asanas, Pranayama and meditation. Having teaching experience of almost 2 years Advanced Teachers training course 900 hours completed Ayush Level 3 Certified Advanced Pranayama Techniques Certified Yoga for Cancer Rehabilitation and Recovery Certified. Yoga is just not physical exercises. It is the way of life. It is mindfulness and concentration in whatever you do.

I am Sunayana Bothra a certified Yoga Trainer with over 5 years experience in teaching Yoga and I work with Urban Clap.

My blend of yoga is of hatha+ vinayassa +zen philosophy of martial arts and pranayama. I call this method MIB ( movement initiated through breath). This unique method helps the my students to achieve maximum benefit of mental, physical and emotional strength and cope with the daily stress that impacts the physical and mental health which results in various ailments. All my students saw a tremendous change in their physical and mental being and have become more functional and more confident to deal with their daily activities and definitely have better posture , enhancing their physical appearance

I am a yoga Teacher and wellness coach teaching since 7 to 8 years.conduct group corporate wellness sessions and children yoga. Training is based on medical health issues and yoga programs designed and tailored as per student health issues. Training includes Ashtanga yoga, hath yoga, prop yoga,chair yoga,kriya yog,pranayam,mudras Bandas, meditation breathwork, Dietary guidelines.

3.6 years as a yoga instructor in Yoga Center or Outside the studio to provide the best teachings and help students develops their skills so that they can achieve balance of mind and body and lead a healthy life.

I'm a yoga trainer. I have 7 years of experience. As a trainer committed to holistic wellness, I take pride in crafting thoughtfully sequenced classes that are accessible to beginners yet challenging for advanced practitioners. My focus is on creating a safe, nurturing space where students can explore their personal practice, deepen their alignment, and cultivate mindful awareness both on and off the mat.

I am an experienced, dedicated and well qualified yoga teacher with more than 4 years of experience holding advance level certification from The Ayush Ministry of India and The Yoga Institute Mumbai.

My self is Azad Shah, I am 7 years experienced Yoga Teacher, qualified in true essence of yoga in supervision of Acharya Pradyum Ji maharaj and Yogrishi Swami Ramdev Ji maharaj, patanjali vedic gurukulam haridwar, where I adopted yoga as a way of life and practiced as a daily routine by which one can achieve the physical, mental health and be fully conversant with its spiritual depth and benefits for realizing the synchronization and harmony of body, mind and soul. I have also worked as a Yoga Teacher Trainer for Patanjali Yog Samiti more than a year. I am quite sure that you will definitely get your desired fitness goals with me very soon. 1 day trial class is free. Thanks Azad shah

I am a yoga instructor, I am giving home tuition since 2015. I am certified in kaivalyadham Yoga institute from lonavala Pune ( Maharashtra ). I have a degree in yoga Education. My key skills are hard yoga practice, Cleansing Process, meditation etc. My accomplishments in ICYHC Mumbai, gyan yog sewa Kendra Mumbai and htc sports club Gurgaon. I have 5 year experience in yoga field and personal home tuition.

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