Diet and Nutrition classes near me in Mumbai, India

I will give you new diet plan every week for 12 weeks for your weight loss & weight gain journey. Classes for this are just going to be necessary discussions for your that week's plan. And if you are stuck with your weight loss within those 12weeks, I will help with it too.

I am professional martial arts Instructor (teacher) , I have teaching experience in Muay Thai, Brazilian Jiu-Jitsu (BJJ),Close-quarters combat (CQC), Mix martial arts, self defense, kick boxing, Kung fu karate and Filipino martial arts for more then 8 years to various clients like Managing Directors, Models, Singers, Managers, I have learned kung fu, muay Thai, CQC fight, kick boxing, &l am giving martial arts &self defense tuition at Client (student) home & our location, since 8.5 years provided more than 20 seminars , I am certified Master in #Martial art ,Kickboxing, Kung fu ,Muay Thai ,Close-quarters combat (CQC),Filipino martial arts, mixed martial arts, Brazilian Jiu-Jitsu (BJJ),Karate. ,l also provide training for personal weight management & Yoga [Certified Personal Trainer: ACE] Stepping into the world of martial arts, fitness training, and yoga since 2016, my journey as an instructor has been fueled by a passion for holistic well-being. Specializing in a diverse range of martial arts disciplines, including kickboxing, Muay Thai, Kung Fu, and Karate, alongside personal training for fitness and yoga, I have dedicated myself to empowering individuals both physically and mentally. To ensure a comprehensive and well-rounded teaching approach, I have diligently acquired various certifications in each discipline. These certificates serve as a testament to my commitment to continuous learning and staying updated with the latest techniques and methodologies in martial arts, fitness training, and yoga. My teaching journey commenced at the ACE Gym center, where I had the privilege of training individuals in a professional setting. This experience allowed me to fine-tune my instructional skills and tailor my approach to cater to diverse fitness levels and goals. Beyond the confines of a traditional gym, I have embraced freelancing, providing personalized and flexible training sessions to individuals seeking a tailored approach to their fitness and well-being. This freelance endeavor has allowed me to connect with a broader audience, providing both in-person and online training options. The online training component has been particularly impactful, enabling me to reach students globally. Through virtual platforms, I have successfully conducted practical sessions, sharing my expertise and guiding individuals in their martial arts, fitness, and yoga journeys. In my teaching philosophy, I prioritize practical learning, ensuring that each session is a blend of physical activity, technique refinement, and mental focus. Whether online or offline, each session spans approximately 45 to 65 minutes, providing a well-rounded and immersive experience for the participants. My greatest satisfaction lies in witnessing the transformation and progress of the many students I have had the privilege to train. From beginners to advanced practitioners, my goal is to instill discipline, improve physical fitness, and cultivate a sense of mental fortitude through the diverse disciplines of martial arts, fitness training, and yoga. Our. Specialization : #Fat loss Training program based by Body anatomy, kinesiology, body functions. #functional training (Fitness , personal weight management) #Athletic training #weight training #muscles toning & flexibility #yoga #core strengthening exercises #meditation #Martial art ,Kickboxing, Kung fu ,Muay Thai ,Close-quarters combat (CQC),Filipino martial arts, mixed martial arts, Brazilian Jiu-Jitsu (BJJ),Karate. Shashank Dubey Sr. Martial arts Teacher & Fitness Coach! Certified personal Trainer As I continue on this journey, my commitment remains steadfast. I aim to empower individuals to unlock their full potential, fostering a holistic approach to well-being that encompasses physical fitness, mental resilience, and a balanced lifestyle.

With 18 years of experience in weight cross boxing and functional training, I am dedicated to helping individuals achieve their fitness goals through personalized training programs. My journey began in 2003 when I started conducting part-time training sessions, and I quickly realized my passion for fitness and coaching. This led me to train at K11 Academy, where I gained invaluable skills and certifications in K11 IFSI, functional training, kettlebell training, and sports nutrition. Since then, I have dedicated myself to empowering clients through effective and engaging workouts. Over the years, I have had the privilege of training more than 500 clients, including celebrities like Rakhi Sawant and Himanshu and Richa Soni from the popular serial "Bhagyavidhata." Working with diverse individuals has enriched my experience and honed my ability to tailor training sessions that meet each client's unique needs, whether they are beginners or seasoned athletes. My approach focuses on combining weight cross boxing techniques with functional training to enhance strength, endurance, and overall fitness. I am fitness expart freelance trainer and Nutritionist. have experience of 14 yrs. I am certified from K-11Fitness academy for Personal Trainer, IFSI for Nutrition and bodybuilding, Talwalkars for anti natel care, EKFA for Functional trainer, I have trained thousands of clients yet and helped them to achieve their fitness GOAL. and injury rehab (slip disc, spondylosis, knee pain, bypass surgery etc.) I love to train enthus people, specialist in fat loss-body tonnig, muscle building, I offer both online and offline training sessions, each lasting 60 minutes, designed to be practical and dynamic. My live sessions are interactive, allowing me to provide immediate feedback and motivation, which is crucial for maintaining progress and achieving results. I believe in creating an environment where clients feel supported and inspired to push their limits and exceed their expectations. In addition to personalized training, I provide comprehensive diet guidance charts to complement workout plans, ensuring that clients not only train effectively but also fuel their bodies with the right nutrition. My holistic approach to fitness encompasses both physical training and nutritional advice, enabling clients to see significant improvements in their health and wellness. My goal is to inspire and motivate individuals on their fitness journey, helping them build confidence and strength through tailored training programs. Whether you're looking to lose weight, increase your fitness level, or improve your boxing skills, I am committed to providing the guidance and support you need to succeed. Join me, and let's embark on this transformative journey toward a healthier, fitter you!

I have experience of 8 years.. I will guide you about Nutrition and exercise also.. Plus what to eat in medical condition like diabetes, thyroid, pcod, hypertension, etc etc...

As a fitness trainer,fitness nutritionist,i help people achieve their fitness goal through a holistic approach of good nutrition and exercise.I first do a comprehensive evaluation of my clients physical fitness,food preference,understanding their needs routine and then develop practical ,achievable training goal and program.My training module has already help people who have train under my guidance.

I am an experienced, qualified fitness trainer with over 6years of experience in weightlifting, bodyweight workout and functional training. #Providing one-to-one guidance to clients to help them achieve their fitness goals #selecting the correct exercise set for a client to achieve maximum results. I’m focusing on Weight management Weight loss, weight gain Core strengthening Functional training Body weight training And also physiotherapy

Scientific Nutrition Plan for Fat Loss, Diabetes, PCOS, Thyroid, Arthritis, Varicose Veins | Strength and Conditioning Coach

Me Chetan Bhushan, an accomplished fitness coach with an impressive educational background, holding a Diploma in Personal Training, Human Performance Nutrition, and Special Populations Certification from K11. With a year of hands-on experience, I specialize in strength training, home workouts, sports nutrition, well-being, and pain management. My training philosophy revolves around a holistic approach, addressing not only physical fitness but also the overall well-being of my clients. My expertise extends to crafting personalized strength training programs, designing effective home workouts, and providing guidance on sports nutrition to enhance performance. What sets me apart is my Special Populations Certification, showcasing my ability to cater to diverse clients, including those with specific needs or health considerations. From beginners to advanced fitness enthusiasts, I tailor my training to individual goals, ensuring a customized and effective fitness journey. Whether you prefer the flexibility of online training , I'm here to guide you. Join me on the path to a healthier, stronger, and more balanced life, where expertise meets personalized care.

I am a certified yoga teacher from the yoga institute from Santacruz east. Done 900 hours of Advance TTC courses and 200 hours basic course. Both basic and advanced courses. Apart from that, I am specialized in weight loss,pcods, and pre and post-natal yoga. I am a personal yoga trainer and I go personally go home and teach yoga according to client timing. I am teaching for the last 5 years and also I take classes in Kandivali west. I teach variations of asanas, pranayama, and meditation also. I teach in Lilavati hospital and Andheri west. I am currently teaching offline and online in both medium. I focus on improving people’s core strength, nutrition and mental health. Passionate and Adaptable yoga Instructor managing private studio for yoga. demonstrates a positive and healthier lifestyle by using the five principles of Asanas (exercise), Pranayama (breathing), Savasana (Relaxation), Diet and Meditation and certified, adaptable and communicative to help people attain a higher standard of living.

I am a results-oriented, ACSM-certified personal trainer with more than 15 years of experience working both as a freelance personal trainer and in large gyms with many locations. My strengths are *** Motivating and empowering people to reach goals and get better results is one of my primary strengths. *** Developed, planned, and implemented individualized exercise regimens and dietary recommendations for clients. ***To ensure complete safety and injury prevention, I demonstrated proper form and technique to clients during specific exercises. ***Inspired and supported customers in setting and achieving goals for improving their stamina, building more muscle, and lowering their body mass index. ***managing special population cases, such as post-operative rehabilitation, sports-related injuries, and any other medical condition that calls for extra consideration and in-depth understanding in order to develop a program for rapid recovery. *** Advising on lifestyle adjustments that will keep you active and healthy for a long time.It will support your long-term holistic approach to your fitness journey as well as your short-term goal-achieving efforts. You can get in touch with me at any moment if your health is truly a priority.

Integrative Nutrition Health Coach, I specialise in Plant based Nutrition helping people weaning of disorders like Diabetes, PCDO, thyroid, Menoapause, etc. Supermarket Guidance. Frequent follow ups wtih 5 different meal plans

I am a certified Personal Fitness Trainer with 6+ years of professional training experience and over 10 years of competitive boxing background as a National-level Boxer. My athletic foundation allows me to design structured, performance-driven programs that deliver measurable and sustainable results. I specialize in Fat Loss, Obesity Management, Strength & Conditioning, and Special Population training. I also work extensively with female clients focusing on PCOS/PCOD management, Thyroid care, Pre & Post Natal fitness, hormonal balance, and stress management through scientifically structured training and lifestyle correction. My coaching model goes beyond workouts. I provide personalized nutrition counseling, supplement guidance, lifestyle coaching, and habit restructuring to ensure long-term transformation — not temporary weight loss. I work with serious individuals who value discipline, structure, and high standards. Every program is customized, progress-tracked, and designed for visible body transformation, improved strength, and enhanced confidence. If you are committed to elevating your health to the next level, I am here to guide you with expertise and accountability.

HEALTH IS A DAILY PRACTICE NOT A 30 DAY DIET...

I am a practicing clinical and sport nutrition with a masters degree in nutrition.My major fortes are Weight management, athletic performance and metabolic syndrome ( like Diabetes, hypertensions (B.P.), Cholesterol (hyper/dyslipidemia). I am working with both medical and non medical conditions lients for over 5+ years now aiding them in living better lives I also conduct nutritional workshops , seminars as well as corporate sessions.

I am a Nutrition and Fitness Coach currently working online and offline from Andheri West Mumbai. I specialize in Nutrition Coaching and Personal Training for people who think fitness is only for bodybuilders. I love to work with anyone who is dedicated to transform themselves. My key skills are building a strong foundation, working on habits, mindset, and creating a long term, sustainable journey for my clients. My approach is highly personalized as I believe in "people first". No fad diets or misleading claims. I will be your coach, guide, mentor but you have to do the work and walk the path. If you are really ready for a transformation and have tried every shortcut that didn't work. I'll be more than happy to work with you.

Client-focused professional with experience in customer relations, human resources, and entrepreneurship. Passionate about health and wellness, with expertise in nutrition and holistic dietetics. Pursuing ACSM CPT certification to expand knowledge of biomechanics and exercise programming. Strong interpersonal communication skills and general computer proficiency. Skilled in social media content creation.

I have trained 100+ people having a success rate of 95% , I believe fitness is a lifestyle and everyone should be in the best shape of their life Speciality Boxing Calesthenics Nutrition Weightlifting Weight management Athletics training CrossFit Weight gain Strength training

Maxx Fitness management pvt ltd Well known as Mekemefit founded in 2009 started operations in gym management services and now over 5 years in personal fitness training at home with over 25000+ sessions completed with 10000+ participants with over 250+ fitness and sports professionals. We provide personal training at home, Kids training , work place wellness trainings , Group fitness training's and Mekemefit Academy. We take pride in mentioning that we are one of a kind fitness solution to our clients . we strive hard to show visible results when you are associated with us and follow right routine program with the help of our experts and our unmatched services. We Operatinal Every Monday to Saturday 10am-6Pm.

I am a teachee my name is rohit sasane i am giving online training and hone training iam a certified and i have diplome in fitness trainer

Certified Strength & Conditioning Trainer specializing in high-energy group fitness coaching. Skilled in leading performance-driven workouts that improve strength, endurance, and mobility while ensuring proper form and injury prevention. Passionate about helping individuals achieve sustainable fitness results through expert coaching, motivation, and structured training programs.

I have been Teaching Yoga & complete fitness for more than 3 years. Different protocols are followed based on candidate requirements. I plan my class based on progress and requirements and the class schedule is dynamically changed. My approach towards teaching Yoga is helpful, motivating and compassionate.

Our qualified 🧐and experienced trainer 💪will keep you motivated and inspired. Attend 6️⃣different fitness activity 🏋️‍♀️any time through out the day 🌅for Weight loss 🔥Body toning 👯‍♂️and boosting immunity 🥏