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Personal Trainer > Personal Trainer in Mumbai > Personal Trainer in Bhandup West > Sneha

Sneha Personal Trainer trainer in Mumbai
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Sneha

(7)
Verified
(7)
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experience 6 yrs of Exp
students 11 students
locationImg Bhandup West, Mumbai
Contact
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Details verified of Sneha✕

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Education

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Identity is verified based on matching the details uploaded by the Tutor with government databases.

Personal Fitness & Physio Consultant with 10 years experience in Gymnastics and Life Coach Industry

Online Classes
Student's home
Tutor's home
I am an experienced, qualified fitness trainer with over 6years of experience in weightlifting, bodyweight workout and functional training.
#Providing one-to-one guidance to clients to help them achieve their fitness goals
#selecting the correct exercise set for a client to achieve maximum results.
I’m focusing on Weight management
Weight loss, weight gain
Core strengthening
Functional training
Body weight training
And also physiotherapy
Nayana

Sneha is a great trainer. She guided me extremely well and helped me loose 14 kgs in 6 months with balance of diet and exercises. She slowly helped me to overcome my limits and increase my stamina. She is very punctual , meticulously follows up with you on your diet and weight if fluctuations analyses your diet suggests correction , alternatives recipes etc making it easy to follow. For any query she quickly responds. I wish I could have known her early my wellness journey would have started early. I highly recommend her.

Languages Spoken

Marathi Mother Tongue (Native)

English Proficient

Hindi Proficient

Punjabi Basic

Education

Astitva lifesaving training &H.R.S india pvt. Ltd 2019

First aid certificate

IFSI 2019

Certified fitness trainer (CFT)

Address

Bhandup West, Mumbai, India - 400078

Verified Info

ID Verified

Education Verified

Phone Verified

Email Verified

Expertise

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4.9 out of 5 7 reviews

Sneha https://p.urbanpro.com/tv-prod/auth/photo/12329710-small.jpg Bhandup West
4.9057
Sneha
N
Verified Student

Personal Trainer Specialization:Personal Trainer for Weight Management

"Sneha is a great trainer. She guided me extremely well and helped me loose 14 kgs in 6 months with balance of diet and exercises. She slowly helped me to overcome my limits and increase my stamina. She is very punctual , meticulously follows up with you on your diet and weight if fluctuations analyses your diet suggests correction , alternatives recipes etc making it easy to follow. For any query she quickly responds. I wish I could have known her early my wellness journey would have started early. I highly recommend her. "

Sneha
B
Verified Student

Personal Trainer

"Sneha is punctual, understanding, fun, motivating also she is very flexible and she knows her job very well. "

Sneha
P
Verified Student

Personal Trainer

"She is Good at training. Always Punctual. She helps you work and target on specific areas of concern too. Keeps the mood lively. So that it doesn't feel like tedious training. Have trained with her since November and results are good. Her final stretch is the most relaxing ever. "

Sneha
R
Verified Student

Personal Trainer

"I really love working out with Sneha. She understands your need and your goals. I wouldn't have known my strength and Capacity without her. She is more like a consultant and brings a holistic Approach. And it's never the same routine workout with her, she brings lots of Variation which is indeed fun. "

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Answers by Sneha

Answered on 28/09/2023

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<p>Hii can height increase after age 21</p>

most adults cannot increase their height after age 21 if their growth plates close. ...more

most adults cannot increase their height after age 21 if their growth plates close.

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Answered on 08/09/2023

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What is life skills psychology?

Life skills are defined as “a group of psychosocial competencies and interpersonal skills that help people make informed decisions, solve problems, think critically and creatively, communicate effectively, build healthy relationships, empathize with others, and cope with and manage their lives... ...more

Life skills are defined as “a group of psychosocial competencies and interpersonal skills that help people make informed decisions, solve problems, think critically and creatively, communicate effectively, build healthy relationships, empathize with others, and cope with and manage their lives in a healthy

Answers 2 Comments
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Answered on 08/09/2023

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What are life skills? Describe the features and components of life skills.

Life skills are defined as “a group of psychosocial competencies and interpersonal skills that help people make informed decisions, solve problems, think critically and creatively, communicate effectively, build healthy relationships, empathize with others, and cope with and manage their lives... ...more

Life skills are defined as “a group of psychosocial competencies and interpersonal skills that help people make informed decisions, solve problems, think critically and creatively, communicate effectively, build healthy relationships, empathize with others, and cope with and manage their lives in a healthy

Answers 3 Comments
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Answered on 02/04/2022

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Am looking for a job in fitness in personal training . I can train women( only) to achieve their fitness... ...more
Am looking for a job in fitness in personal training . I can train women( only) to achieve their fitness...

Are you interested in CrossFit training?
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Answers by Sneha

Answered on 28/09/2023

Ask a Question

Post a Lesson

<p>Hii can height increase after age 21</p>

most adults cannot increase their height after age 21 if their growth plates close. ...more

most adults cannot increase their height after age 21 if their growth plates close.

Answers 185 Comments
Dislike Bookmark

Answered on 08/09/2023

Ask a Question

Post a Lesson

What is life skills psychology?

Life skills are defined as “a group of psychosocial competencies and interpersonal skills that help people make informed decisions, solve problems, think critically and creatively, communicate effectively, build healthy relationships, empathize with others, and cope with and manage their lives... ...more

Life skills are defined as “a group of psychosocial competencies and interpersonal skills that help people make informed decisions, solve problems, think critically and creatively, communicate effectively, build healthy relationships, empathize with others, and cope with and manage their lives in a healthy

Answers 2 Comments
Dislike Bookmark

Answered on 08/09/2023

Ask a Question

Post a Lesson

What are life skills? Describe the features and components of life skills.

Life skills are defined as “a group of psychosocial competencies and interpersonal skills that help people make informed decisions, solve problems, think critically and creatively, communicate effectively, build healthy relationships, empathize with others, and cope with and manage their lives... ...more

Life skills are defined as “a group of psychosocial competencies and interpersonal skills that help people make informed decisions, solve problems, think critically and creatively, communicate effectively, build healthy relationships, empathize with others, and cope with and manage their lives in a healthy

Answers 3 Comments
Dislike Bookmark

Answered on 02/04/2022

Ask a Question

Post a Lesson

Am looking for a job in fitness in personal training . I can train women( only) to achieve their fitness... ...more
Am looking for a job in fitness in personal training . I can train women( only) to achieve their fitness...

Are you interested in CrossFit training?
Answers 5 Comments
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