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Andheri West Shastri Nagar, Mumbai, India - 400102.
5 yrs of Exp 
4
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The Yoga Institute Mumbai 2018
Yoga Teachers Traing Course 500 hrs Yoga Alliance
Indea Yoga Mysore 2021
Yoga Teachers Traing Course 200 hrs Yoga Alliance
Andheri West Shastri Nagar, Mumbai, India - 400102
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
No
Yoga purpose catered to
Stress Relief, Remedy for Body pains, General Fitness, Improve immunity, Weight loss, Increased energy, Better flexibility
Age group catered to
Above 50 years, 22- 50 years old, 14- 21 years old
Styles of Yoga
Ashtanga Yoga, Hatha Yoga, Yoga Meditation
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Pilates classes
8
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Upcoming Live Classes
5 out of 5 2 reviews
Ashish Mehta
Yoga Preferred Yoga Style:Ashtanga Yoga Age group of student:22- 50 years old
"Shruti Mam is one of the best yoga instructors I have come across. She ensures each student is personally attended to and the right postures and alignment are in place. The discipline and knowledge which she has demonstrated gives confidence to us in our yoga journey. Apart from yoga she also guides us in nutrition to be followed for a healthy lifestyle. Anyone who wishes to start yoga journey at any stage of life, should definitely try Shruti Mam's yoga claas. "
Anurag Gupta
Yoga Preferred Yoga Style:Power Yoga,Yoga Meditation Age group of student:22- 50 years old
"Shruti has been instrumental in improving my health and well-being. With personalized guidance and constant encouragement, she helped me reduce my back pain significantly. Over time, I also achieved healthy and sustainable weight loss. I’m truly grateful for their support and highly recommend her classes to anyone looking to transform their fitness journey. "
1. What style of Yoga do you teach?
Ashtanga Yoga, Hatha Yoga and Yoga Meditation
2. Which of the age groups do you cater to?
Above 50 years, 22- 50 years old and 14- 21 years old
3. Which classes do you teach?
I teach Diet and Nutrition, Pilates and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a paid demo class.
5. How many years of experience do you have?
I have been teaching for 5 years.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
No
Yoga purpose catered to
Stress Relief, Remedy for Body pains, General Fitness, Improve immunity, Weight loss, Increased energy, Better flexibility
Age group catered to
Above 50 years, 22- 50 years old, 14- 21 years old
Styles of Yoga
Ashtanga Yoga, Hatha Yoga, Yoga Meditation
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Pilates classes
8
Class Location
Online class via Zoom
Student's Home
Tutor's Home
5 out of 5 2 reviews
Ashish Mehta
Yoga Preferred Yoga Style:Ashtanga Yoga Age group of student:22- 50 years old
"Shruti Mam is one of the best yoga instructors I have come across. She ensures each student is personally attended to and the right postures and alignment are in place. The discipline and knowledge which she has demonstrated gives confidence to us in our yoga journey. Apart from yoga she also guides us in nutrition to be followed for a healthy lifestyle. Anyone who wishes to start yoga journey at any stage of life, should definitely try Shruti Mam's yoga claas. "
Anurag Gupta
Yoga Preferred Yoga Style:Power Yoga,Yoga Meditation Age group of student:22- 50 years old
"Shruti has been instrumental in improving my health and well-being. With personalized guidance and constant encouragement, she helped me reduce my back pain significantly. Over time, I also achieved healthy and sustainable weight loss. I’m truly grateful for their support and highly recommend her classes to anyone looking to transform their fitness journey. "
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