Can meditation change your life?

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Dattatrya

I have 5 years experience.

Yes. Meditation can change your life
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Qu:M.Sc/As a Faculty(School & College)-6Years/Certified Meditation Coach/Effective Expl.for Students

Absolutely......So many lives changed through meditation
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I am Professional yoga teacher with 7 year experience

Meditation changes human lifestyle,behavior
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How do I meditate, being a beginner?
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