Iam a fitness trainer iam giving home / tutor home tuition since iam certified in ace i have a degree in Bharathiar University my key skills are weight loss,body tunning, sports trainning,body building, flexibility training etc my accomplishments is iam a 65 category arm wrestling chapion in kerela, bodybuilding state champion in 75 category i had total 6 years experience in fitness industry
Iam a fitness trainer iam giving home / tutor home tuition since iam certified in ace i have a degree in Bharathiar University my key skills are weight loss,body tunning, sports trainning,body building, flexibility training etc my accomplishments is iam a 65 category arm wrestling chapion in kerela, bodybuilding state champion in 75 category i had total 6 years experience in fitness industry
I am a qualified personal trainer, who has prior workout experience in the field of fitness for the last 20 years. which shows that consistency is keyword. I have basic knowledge in nutrition. I would love to guide and train clients who seek to lose weight, be healthy and get in shape. I would like to make the world and healthy place, thus not leaving my clients disappointed.
I am a qualified personal trainer, who has prior workout experience in the field of fitness for the last 20 years. which shows that consistency is keyword. I have basic knowledge in nutrition. I would love to guide and train clients who seek to lose weight, be healthy and get in shape. I would like to make the world and healthy place, thus not leaving my clients disappointed.
Earned Fitness Certification From American College of sports Medicine (ACSM) and CTDC Fitness Trainer certification(Govt of India), I have worked for more than Nine years as a personal trainer and fitness instructor for top Companies in Kerala. I conduct one-on-one training sessions, as well as cardio, weight training, wellness programs and boot camps for groups of up to 14 adults. Passionate about helping others achieve their fitness and weight-loss goals, I provide high-energy programs combining the latest techniques in nutrition and exercise science. Helping clients achieve and maintain weight loss ranging from 10 to 125+ pounds Enabling dozens of clients to reverse health problems such as hypertension, type 2 diabetes, depression and heart disease Planning and implementing safe and healthy fitness plans for new moms Accelerating the safe rehabilitation of individuals recovering from injuries, illnesses and surgeries Leading classes that improve the fitness, flexibility, strength and conditioning of men and women ranging in age from 14 to 70+
Earned Fitness Certification From American College of sports Medicine (ACSM) and CTDC Fitness Trainer certification(Govt of India), I have worked for more than Nine years as a personal trainer and fitness instructor for top Companies in Kerala. I conduct one-on-one training sessions, as well as cardio, weight training, wellness programs and boot camps for groups of up to 14 adults. Passionate about helping others achieve their fitness and weight-loss goals, I provide high-energy programs combining the latest techniques in nutrition and exercise science. Helping clients achieve and maintain weight loss ranging from 10 to 125+ pounds Enabling dozens of clients to reverse health problems such as hypertension, type 2 diabetes, depression and heart disease Planning and implementing safe and healthy fitness plans for new moms Accelerating the safe rehabilitation of individuals recovering from injuries, illnesses and surgeries Leading classes that improve the fitness, flexibility, strength and conditioning of men and women ranging in age from 14 to 70+
As a passionate and dedicated Personal Trainer, my journey in the fitness industry has been fueled by a profound belief in the transformative power of physical activity and healthy living. With a deep-rooted fascination for human anatomy and exercise physiology. embarked on a path to not only enrich my own life but to inspire and guide others toward achieving their health and wellness goals.
As a passionate and dedicated Personal Trainer, my journey in the fitness industry has been fueled by a profound belief in the transformative power of physical activity and healthy living. With a deep-rooted fascination for human anatomy and exercise physiology. embarked on a path to not only enrich my own life but to inspire and guide others toward achieving their health and wellness goals.
I am a certified fitness coach with over 4 years of experience in personal training. I hold a Diploma in Fitness Sciences from K11 and a Special Populations certification. My expertise lies in strength training and functional fitness, designing dynamic programs tailored to individual needs. I have successfully trained clients with obesity, diabetes, and mobility limitations, focusing on safe, sustainable, and long-term transformation. Currently based in Kottayam, Kerala, I provide both in-person and online personalized training programs.
I am a certified fitness coach with over 4 years of experience in personal training. I hold a Diploma in Fitness Sciences from K11 and a Special Populations certification. My expertise lies in strength training and functional fitness, designing dynamic programs tailored to individual needs. I have successfully trained clients with obesity, diabetes, and mobility limitations, focusing on safe, sustainable, and long-term transformation. Currently based in Kottayam, Kerala, I provide both in-person and online personalized training programs.
Hey I am currently final yearist of Bvoc sports nutrition and physiotherapy degree as well as I am pursuing certification such as REPS india and NCVET level 4 certifications in personal training . I have about 2 years of experience in. The field . Also I am currently working part time at a gym . I focus on diet planning , weight management , muscle building , strength building
Hey I am currently final yearist of Bvoc sports nutrition and physiotherapy degree as well as I am pursuing certification such as REPS india and NCVET level 4 certifications in personal training . I have about 2 years of experience in. The field . Also I am currently working part time at a gym . I focus on diet planning , weight management , muscle building , strength building
I began my fitness journey in 2019 with a strong focus on transforming my physique and improving my overall strength. Through consistent gym training, I developed a solid understanding of exercise techniques, proper form, nutrition, fat loss, and muscle building, gaining valuable practical experience along the way. In 2021, I competed in bodybuilding/physique competitions and earned the title of First Runner-Up at Mr. Kottayam 2021. This achievement reflects my dedication, discipline, and commitment to competitive fitness. Since then, I have been working as a Personal Fitness Trainer, helping clients achieve their health and fitness goals through customized workout programs and nutrition guidance. I have experience coaching clients in fat loss, muscle gain, body toning, and general fitness, with practical experience training beginners as well as intermediate-level clients.
I began my fitness journey in 2019 with a strong focus on transforming my physique and improving my overall strength. Through consistent gym training, I developed a solid understanding of exercise techniques, proper form, nutrition, fat loss, and muscle building, gaining valuable practical experience along the way. In 2021, I competed in bodybuilding/physique competitions and earned the title of First Runner-Up at Mr. Kottayam 2021. This achievement reflects my dedication, discipline, and commitment to competitive fitness. Since then, I have been working as a Personal Fitness Trainer, helping clients achieve their health and fitness goals through customized workout programs and nutrition guidance. I have experience coaching clients in fat loss, muscle gain, body toning, and general fitness, with practical experience training beginners as well as intermediate-level clients.
I am a professional bodybuilder and fitness trainer for past 15 years.I am the director of COLOMPIA HEALTH and FITNESS CENTRE with 4 branches in KERALA and have trained more than 5000 students and won many prizes in bodybuilding and fitness competitions of state and national levels. Fitness is my ultimate passion and area of interest where I follow a strict discipline and attitude for myself and in my profession as a trainer. I mainly concentrates my training sessions for fitness,bodybuilding and weight management trainings along with nutritional support and organised diet planning. Special training and packages are suggested for persons with lifestyle diseases like diabetes,obesity,thyroid as well as PCOD. I assure all my students a perfect result of healthy being within a maximum period of 2 months which depends on the student's interest. SO TRAIN BEST ,STAY FIT FOR A GREAT STATE OF WELL BEING AND CONFIDENCE.
I am a professional bodybuilder and fitness trainer for past 15 years.I am the director of COLOMPIA HEALTH and FITNESS CENTRE with 4 branches in KERALA and have trained more than 5000 students and won many prizes in bodybuilding and fitness competitions of state and national levels. Fitness is my ultimate passion and area of interest where I follow a strict discipline and attitude for myself and in my profession as a trainer. I mainly concentrates my training sessions for fitness,bodybuilding and weight management trainings along with nutritional support and organised diet planning. Special training and packages are suggested for persons with lifestyle diseases like diabetes,obesity,thyroid as well as PCOD. I assure all my students a perfect result of healthy being within a maximum period of 2 months which depends on the student's interest. SO TRAIN BEST ,STAY FIT FOR A GREAT STATE OF WELL BEING AND CONFIDENCE.
Passionate and dedicated Fitness Trainer with extensive experience in designing customized fitness programs, leading online classes, and motivating clients to achieve their health and wellness goals. Proven track record of enhancing client fitness levels and overall well-being.
Passionate and dedicated Fitness Trainer with extensive experience in designing customized fitness programs, leading online classes, and motivating clients to achieve their health and wellness goals. Proven track record of enhancing client fitness levels and overall well-being.
Our Fitness Trainers are Internationally Certified and competed at the highest levels and coached others to do the same. Our Personal Trainers, Master Instructors, are Certified by American Heart Association CPR-AED. They incorporates honed coaching techniques, class programming and leadership skills into his business model where they uses in-depth experience to create unique and challenging custom programs and boot camps specifically geared towards first respondents, personal training clients, and triathletes.
Our Fitness Trainers are Internationally Certified and competed at the highest levels and coached others to do the same. Our Personal Trainers, Master Instructors, are Certified by American Heart Association CPR-AED. They incorporates honed coaching techniques, class programming and leadership skills into his business model where they uses in-depth experience to create unique and challenging custom programs and boot camps specifically geared towards first respondents, personal training clients, and triathletes.
Am a personal fitness consultant from Rejuvenation fitness group (Delhi) I have the experience of 7 years in fitness industry. My clients enjoying workout sessions and they are very happy about the results. Now am in kerala due to covid 19 pandemic situation.
Am a personal fitness consultant from Rejuvenation fitness group (Delhi) I have the experience of 7 years in fitness industry. My clients enjoying workout sessions and they are very happy about the results. Now am in kerala due to covid 19 pandemic situation.
I am a fitness trainer. I am giving online section I having 3 years experience in online an 9 years experience in offline training class.
I am a fitness trainer. I am giving online section I having 3 years experience in online an 9 years experience in offline training class.
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Yeah sure you must know your calorie expenditure per day , plan as per your diet and. Nutritional plan and keep track of that
When client are not decipline. When they are not on time. Not following the diet plan.
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"I run for my legs." and "squats hurt my knees". the regular excuses we listen. Walking, running , cycling will never work our legs like Squats and deadlifts...
https://vz-3ad30922-ba4.b-cdn.net/21318c9a-c29f-4f2f-a3e1-f5881864b82c/play_480p.mp4