Eldo Abraham

Earned Fitness Certification From American College of sports Medicine (ACSM) and CTDC Fitness Trainer certification(Govt of India), I have worked for more than Nine years as a personal trainer and fitness instructor for top Companies in Kerala. I conduct one-on-one training sessions, as well as cardio, weight training, wellness programs and boot camps for groups of up to 14 adults.

Passionate about helping others achieve their fitness and weight-loss goals, I provide high-energy programs combining the latest techniques in nutrition and exercise science.

Helping clients achieve and maintain weight loss ranging from 10 to 125+ pounds
Enabling dozens of clients to reverse health problems such as hypertension, type 2 diabetes, depression and heart disease
Planning and implementing safe and healthy fitness plans for new moms
Accelerating the safe rehabilitation of individuals recovering from injuries, illnesses and surgeries
Leading classes that improve the fitness, flexibility, strength and conditioning of men and women ranging in age from 14 to 70+