Ashtanga Yoga Classes near me in Chennai, India

I design customized yoga classes based on students requirements and focus on enhancing their mental and physical health. *Weight reduction* *Boost Metabolism* *Stress Management* *flexibility improvement* *Pranayama&Meditation* *Vinyasa flow*

When I started my actual teaching in yoga was during my internship offline. Each internship and the person I met was totally different and quite interesting to learn new things and the knowledge I gain was awesome. Then I came to know my strength in teaching them was with benefits i explain to them by doing asanas with positive attitude and efforts well. That's how my journey started.

Hi all I am Thilagam , I am yoga trainer. I'm certified yoga teacher. We conduct online classes also. The benefits of yoga are given below. In Yoga improves strength, in balance and flexibility. ... Yoga helps with back pain relief. ... Yoga can ease arthritis symptoms. ... Yoga benefits heart health. ... Yoga relaxes you, to help you sleep better. ... Yoga can mean more energy and brighter moods. ... Yoga helps you manage stress. ... Yoga connects you with a supportive community Yoga Builds muscle strength Yoga Boosts metabolism Yoga help's in lower blood sugar Yoga increases blood flow Yoga increases self-estteem.

I am Lavanya Jothiprakash, proficient in teaching yoga for women and kids .. currently taking classes for kids at varnam playschool, little millennium play school, also taking online classes, teaching women with varicose vein, PCOS and general health issues. My teaching includes - learning your current physical flexibility level, analysing ur strengths and development of various muscles, understanding ur physical illness, lifestyle , food habits, etc .. then plan a specific diet plan, yoga asanas, pranayama, life style practises especially tailored for your needs . Weight loss is a assured by product of the above ..but more than that our aim is to ehnace ur life experience through Yoga .. U can try a demo session .. r join a week free classes .. I take it every day morning and evening .. Let's spread the goodness of YOGA .... see you soon

Trained in wholistic Yoga approach by KYM on asanas, pranayama and dhyanam for building health and fitness across different age groups. Can handle both group sessions as well as one-on-one classes. Special focus on coordination of body, breath and mind through unique course planning techniques to suit the needs of student.

A devoted practitioner of Vedanta & Yoga for the last 20 years, successfully applied the philosophy & techniques for Self Development in a holistic manner. Post graduate diploma in Yoga & Naturopathy from Tamil Nadu Physical Education & Sports University in 2010. An Ex - Seasoned Management professional with graduation in Engineering & MBA from Mumbai University with a proven track record of over 30 years in Information Technology Industry. Teaching Yoga as a passion & extra professional activity since 2012 & as a professional for over 3 years through Urbanclap & Urbanpro. Over 100 students have learnt Yoga from me over a period.

I am a fitness trainer. I got interest in the field of fitness from my schoolhood itself. I have attended local yoga classes during my school days and I started giving practice to my friends and family members. As my passion towards Yoga is always growing as my age, I got certified as a Professional Yoga Trainer from TNPESU and I started my professional training for the well-being of humanity. Not only general fitness, but to people who are suffering from mental stress, back pain, obesity, asthma, weight gain,etc., my service is extending. I am very grateful to the Field of Yoga for shaping me such a personality to help others in their well-being.

Since my childhood, I have always been attracted towards yoga and mindfulness. I had the opportunity to attend various yoga camps as a child. This deep interest had led me to do a bachelors degree in yoga from DSVV, Haridwar. After the completion of my degree, I have seen a great change in my lifestyle and my mental space. I now feel ready to enable similar change in other interested people through yoga and mindfulness.

I have been dedicated to the practice of yoga for the past six years, gaining deep expertise in meditation, flexibility, physical strength, and the science of body mechanics. Yoga has been a transformative journey for me — I successfully lost 25 kg in just a few months through disciplined practice, which stands as a testimony to its effectiveness. Over the years, I have not only strengthened my own practice but have also guided and inspired students, helping them achieve better health, inner balance, and confidence through yoga. Many of my students have experienced remarkable improvements in their fitness levels, stress management, and overall well-being. At present, I am pursuing my PhD at IIT Madras, where I continue to combine scientific curiosity with yogic wisdom. My journey reflects a balance of academic excellence and holistic living, and I am passionate about sharing this knowledge to empower others on their path to wellness.

I am having experience in yoga past 20 years but taking classes online and offline with 2,4 years experience especially senior citizens, kids and group of youngsters with diabetics, stress management, backpain cervical pain, and gynecological problems .weight-loss etc.anf Yogic dance also. Daily I am taking senior citizens yoga at 5 am. With enthusiasm I have finished Ayushman yoga as ycb2nd level with good marks with my 59 years old. If you give me an opportunity I will do my level best

I have been teaching and practicing Yoga for the past 3 years, and it continues to be a transformative journey—for me and for my students. My classes focus on enhancing both physical and mental well-being through the traditional and therapeutic aspects of Yoga. I deeply value Yoga as a holistic discipline, one that nurtures the body, calms the mind, and supports emotional balance in everyday life. Over the years, I have earned several certifications that have helped me specialize in different dimensions of Yoga. I hold a Postgraduate Diploma in Yoga and am a certified RYT 500-hour instructor. My learning journey has included training in Yoga Therapy, Weight Loss Yoga, Face Yoga, Kids Yoga, Meditation, Yoga Nidra, and the Ashtanga Primary Series. I have also completed YCB Level 3 certification and am currently working toward YCB Level 6, along with pursuing an MSc in Yoga to further deepen my practice and knowledge. One of the most fulfilling aspects of my work is witnessing real, lasting change in my students’ lives. I have guided clients dealing with various health conditions, including thyroid-related eye issues and severe menstrual pain. Many have shared that their symptoms significantly improved or even disappeared with regular practice. These testimonials are a powerful reminder of why I do what I do—helping people heal and find balance through Yoga. I was honored with the “Best Trainer” award in recognition of my work as a Weight Loss Coach. This recognition means a great deal to me, as it reflects the trust my clients place in me and the results we achieve together. It’s a reflection of not just skill, but also the compassion and commitment I bring to each session. My classes are primarily conducted online, offering flexibility for students from different regions and time zones. I aim to create a calm, structured, and immersive learning environment that allows each participant to connect with themselves while progressing at their own pace. I provide personalized attention even in virtual formats, adapting sequences and techniques to meet individual needs. Yoga has been my lifelong path, and I continue to evolve as both a teacher and student. While I do not offer certifications at the moment, I may consider doing so in the future. My current focus is to provide sincere, high-quality Yoga instruction that is rooted in experience and aligned with each student’s well-being and transformation.

I am founder of core yoga studio, it's located in anna nagar. I prefer only the traditional style of yoga so that everyone can get benefits from it without any age restrictions. A traditional yoga is far more different from power yoga. It will help you to gain energy instead of losing it which is the main purpose of yoga. Apart from that, those who practice this style of yoga seems to be more younger and energetic. So in my personal experience I've decided to teach only this kind of yoga. We offer personal classes, corporate yoga classes. We use zoom platform for online classes. You can visit our studio link in google as core yoga studio

I have completed m.sc yoga in tamil nadu physical education and sports University ..and also I did four month course in ( bhihar school of yoga ,muger) am giving home service and online classes in Chennai ...I used to teach hatha yoga practice

Past 12years am experienced in this yoga field, like corporate classes, college teaching line and online abroad classes then therapeutical classes like Lumbar, cervical, knee, daibetes and thyroid patients....Wil give a best result too ..

I taught the students from home for 2yrs

Iam a doctor pursuing at sri ramachandra medical college and a yoga practitioner had a good experience of 3 years and now providing a weight loss programs. yoga is must for both mental and physical development. i also provide diet releated quires ......for the betterment of healh. Meditation and relaxation to avoid stressful routine.

i have completed BNat naturopathy and yogic sciences , MSc yoga in Tamilnadu physical education and sports university... in this filed I have 9 years experience ... and also i did one month course in ( Bihar school of yoga,muger) am giving home service and and online class in chennai.. I used to teach hatha yoga practice

This is Tamilalagu.Having 15+yrs of practice in yoga. Completed Naturopathy and yoga therapy. Have also completed Accu..Passionate on healthy lifestyle through yoga flows..I have helped 1000 +students overcome their health and confidence. 'Health is wealth'thats my ideal thought. To join my offline,online and group classes contact...

I am a central government certified yoga instructor.. Did my diploma in Ashtanga yoga.. Been practising yoga and and meditation since I was 15 yrs old.. My key skills are corporate yoga, group sessions, personal sessions, pranayama, power yoga, Yoga therapy, stress management yoga,fitness yoga.

I am a yoga instructor.. I am giving home service since 7 years. I am certified in yoga I have a Master degree in yoga....

Dr. karthika Ph.D, I am yoga instructor with advanced training in yoga and specialization in Ashtanga, Kriya, Hatha.. etc principles. To improve wellness and commit to long-term health and fitness goals, Energetic and outgoing with collaborative spirit.

I am a Yoga teacher,i am giving home Tution. i am certified graduated in yoga science from patanjali University, recently i am completed my masters in psychology,y key skills problem solving, creative,communication,team work, management.My accomplishment , i identified the problems and Solved I am good in advance Yoga Asana ,& My streangth is my Confindance..

Name: Ankit Pandey Education: Gurukul schooling, Bachelors in yoga-Kangari University haridwar Msc in yoga- Annamalai university E-RYT200- Trainer from international Yoga alliance Experience: Teaching Yoga since 7 years and has trained students in various courses. • Served as the head-in-charge of the Heartfulness Yoga Teacher Training Courses (TTC) and have conducted 9 TTCs. • Conducted a 4 months long Yoga Detox Program, in Nubian Island in Egypt. • Conducted 15 day Heartfulness yoga Workshope in Romania, Europe. • Conducted one month YTTC program in Thailand. • Conducted one month YTTC program in Goa, Passionate about travelling around the world and using my knowledge to spread the awareness of Yoga.

I was a perfusionist in open heart surgery.,an MBA (HR),Msc Yoga. I am currently following my passion in Yoga and I am a Yoga certification board (YCB) certified yoga instructor,from Ministry of Ayush,Delhi. I have been teaching yoga for the past 9 years, online for the past 3 years.My students from different parts of the world vouch for my classess.I bring a lot of variety into my class to make it more engaging and productive.My strength lies in my ability to communicate effectively and motivate my students to perform to the best of their ability .