Gnana Prabhu

I have been teaching and practicing Yoga for the past 3 years, and it continues to be a transformative journey—for me and for my students. My classes focus on enhancing both physical and mental well-being through the traditional and therapeutic aspects of Yoga. I deeply value Yoga as a holistic discipline, one that nurtures the body, calms the mind, and supports emotional balance in everyday life.

Over the years, I have earned several certifications that have helped me specialize in different dimensions of Yoga. I hold a Postgraduate Diploma in Yoga and am a certified RYT 500-hour instructor. My learning journey has included training in Yoga Therapy, Weight Loss Yoga, Face Yoga, Kids Yoga, Meditation, Yoga Nidra, and the Ashtanga Primary Series. I have also completed YCB Level 3 certification and am currently working toward YCB Level 6, along with pursuing an MSc in Yoga to further deepen my practice and knowledge.

One of the most fulfilling aspects of my work is witnessing real, lasting change in my students’ lives. I have guided clients dealing with various health conditions, including thyroid-related eye issues and severe menstrual pain. Many have shared that their symptoms significantly improved or even disappeared with regular practice. These testimonials are a powerful reminder of why I do what I do—helping people heal and find balance through Yoga.

I was honored with the “Best Trainer” award in recognition of my work as a Weight Loss Coach. This recognition means a great deal to me, as it reflects the trust my clients place in me and the results we achieve together. It’s a reflection of not just skill, but also the compassion and commitment I bring to each session.

My classes are primarily conducted online, offering flexibility for students from different regions and time zones. I aim to create a calm, structured, and immersive learning environment that allows each participant to connect with themselves while progressing at their own pace. I provide personalized attention even in virtual formats, adapting sequences and techniques to meet individual needs.

Yoga has been my lifelong path, and I continue to evolve as both a teacher and student. While I do not offer certifications at the moment, I may consider doing so in the future. My current focus is to provide sincere, high-quality Yoga instruction that is rooted in experience and aligned with each student’s well-being and transformation.