Kukatpally Dharma Reddy Colony Phase I, Hyderabad, India - 500085.
2
Details verified of Gayatri B.✕
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Education
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English Proficient
Hindi Proficient
Telugu Proficient
Ignou Pursuing
Bachelor of Science (B.Sc.)
Sunrise University 2015
Bachelor of Technology (B.Tech.)
VLCC 2019
Diploma in Dietetics, Health and Nutrition
SVYASA 2019
Yoga Instructor Course
Kukatpally Dharma Reddy Colony Phase I, Hyderabad, India - 500085
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2 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Yoga certification given
No
Yoga purpose catered to
Stress Relief, Better flexibility, General Fitness, Increased energy, Remedy for Body pains, Weight loss, Improve immunity
Age group catered to
14- 21 years old, 5- 13 years-old, 22- 50 years old
Styles of Yoga
Ashtanga Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Class I-V Tuition
2
Board
CBSE, ICSE, State
Subjects taught
Hindi, Social Science, EVS, English, Science, Social studies, Mathematics
Taught in School or College
No
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Class 6 Tuition
3
Board
ICSE, CBSE, State
Subjects taught
Social science, Science, Biology, Mathematics, Physics, Chemistry, EVS
Taught in School or College
No
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Class 7 Tuition
2
Board
ICSE, CBSE, State
Subjects taught
Science, Biology, English, Physics, Hindi, Social science, Geography, EVS, Chemistry, Mathematics, History
Taught in School or College
No
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Class 8 Tuition
2
Board
ICSE, CBSE, State
Subjects taught
EVS, Social science, Chemistry, Hindi, History, Physics, Science, Geography, English, Mathematics, Biology
Taught in School or College
No
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Class 9 Tuition
3
Board
State, ICSE, CBSE
Subjects taught
Biology, Science, EVS, Mathematics, Chemistry, Physics
Taught in School or College
No
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Class 10 Tuition
3
Board
State, ICSE, CBSE
Subjects taught
Chemistry, Biology, Science, Mathematics, Physics, EVS
Taught in School or College
No
5 out of 5 2 reviews
Shabana
"Me and my daughter go for yoga. Its awesome experience. Mam teaches very patiently. She is pretty cool. "
Mounika
"Explains everything clearly and neatly, good motivator. Listen to every concern and gives solution. Having good experience. "
1. What style of Yoga do you teach?
Ashtanga Yoga
2. Which of the age groups do you cater to?
14- 21 years old, 5- 13 years-old and 22- 50 years old
3. Which classes do you teach?
I teach Class 10 Tuition, Class 6 Tuition, Class 7 Tuition, Class 8 Tuition, Class 9 Tuition, Class I-V Tuition and Yoga Classes.
4. Do you provide a demo class?
No, I don't provide a demo class.
5. How many years of experience do you have?
I have been teaching for less than a year.
Answered on 24/11/2021
Answered on 24/11/2021
1. Habituate to practice early in the morning.
2. Start with good warm-up.
3. Suryanarayana of 5 to 11 sets (left and right)
4. Asanas like padahasta, Veerabhadra, parivritta Veerabhadra, trikona, parivritta trikona, adhomulhasvana, urdhvamulhasvana, ardhamtsyendra, paschimottana, janusirsha, parivritta janusirsha, shalabha, dhanu, utthanapada, pawanmukta, chakrasana.
5. Shavasan for 10 min.
6. Pranayama for min 10 min.
7. Meditation for 10 to 30 min.
Answered on 24/11/2021
There are 84 lac asanas out of which lord Shiva taught us 84. Each of these has its own significance. However few are said to very beneficial. Simhagarjasana, siddhasana, padmasana, paschimottanasa. However, I personally like padahastasana, bhujangasana, sarpasana, veerabhadrasana, paschimottanasa, padmasana, vajrasana, anjaneyasana, halasana, sirshasana are good.
Answered on 24/11/2021
Yoga is a way to connect with the god, the creator of this universe. This is time taking and needs lifetime practice. Also varies from person to person. However, talking about what you can definitely achieve with yoga is stability of mind and body. The best part of yoga is you can stop your monkey mind finally to stop jumping here and there. That'd take time though. It needs dedication and commitment.
Answered on 24/11/2021
2 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Yoga certification given
No
Yoga purpose catered to
Stress Relief, Better flexibility, General Fitness, Increased energy, Remedy for Body pains, Weight loss, Improve immunity
Age group catered to
14- 21 years old, 5- 13 years-old, 22- 50 years old
Styles of Yoga
Ashtanga Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Class I-V Tuition
2
Board
CBSE, ICSE, State
Subjects taught
Hindi, Social Science, EVS, English, Science, Social studies, Mathematics
Taught in School or College
No
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Class 6 Tuition
3
Board
ICSE, CBSE, State
Subjects taught
Social science, Science, Biology, Mathematics, Physics, Chemistry, EVS
Taught in School or College
No
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Class 7 Tuition
2
Board
ICSE, CBSE, State
Subjects taught
Science, Biology, English, Physics, Hindi, Social science, Geography, EVS, Chemistry, Mathematics, History
Taught in School or College
No
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Class 8 Tuition
2
Board
ICSE, CBSE, State
Subjects taught
EVS, Social science, Chemistry, Hindi, History, Physics, Science, Geography, English, Mathematics, Biology
Taught in School or College
No
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Class 9 Tuition
3
Board
State, ICSE, CBSE
Subjects taught
Biology, Science, EVS, Mathematics, Chemistry, Physics
Taught in School or College
No
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Class 10 Tuition
3
Board
State, ICSE, CBSE
Subjects taught
Chemistry, Biology, Science, Mathematics, Physics, EVS
Taught in School or College
No
5 out of 5 2 reviews
Shabana
"Me and my daughter go for yoga. Its awesome experience. Mam teaches very patiently. She is pretty cool. "
Mounika
"Explains everything clearly and neatly, good motivator. Listen to every concern and gives solution. Having good experience. "
Answered on 24/11/2021
Answered on 24/11/2021
1. Habituate to practice early in the morning.
2. Start with good warm-up.
3. Suryanarayana of 5 to 11 sets (left and right)
4. Asanas like padahasta, Veerabhadra, parivritta Veerabhadra, trikona, parivritta trikona, adhomulhasvana, urdhvamulhasvana, ardhamtsyendra, paschimottana, janusirsha, parivritta janusirsha, shalabha, dhanu, utthanapada, pawanmukta, chakrasana.
5. Shavasan for 10 min.
6. Pranayama for min 10 min.
7. Meditation for 10 to 30 min.
Answered on 24/11/2021
There are 84 lac asanas out of which lord Shiva taught us 84. Each of these has its own significance. However few are said to very beneficial. Simhagarjasana, siddhasana, padmasana, paschimottanasa. However, I personally like padahastasana, bhujangasana, sarpasana, veerabhadrasana, paschimottanasa, padmasana, vajrasana, anjaneyasana, halasana, sirshasana are good.
Answered on 24/11/2021
Yoga is a way to connect with the god, the creator of this universe. This is time taking and needs lifetime practice. Also varies from person to person. However, talking about what you can definitely achieve with yoga is stability of mind and body. The best part of yoga is you can stop your monkey mind finally to stop jumping here and there. That'd take time though. It needs dedication and commitment.
Answered on 24/11/2021
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