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Best workouts to loose tummy fat

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Ann M.
06/11/2019 0 0

when it comes to loose tummy fat most of us end up doing 100 crunches..100 sit up....we hv gone wrong...if you want  to loose tummy fat do some hard core cardio along with

Mountain climbers 

Plank

Plank jacks

Plank related workouts

Tabata

HIIT

And most importantly  cut down all white carbs..white sugars...have more veggies  and feel the change

 

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