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What is the cost of hiring a personal trainer

Asked by Mallik Reddy 01/10/2015 Last Modified 15/11/2017

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I am beginner age 24 can I start workout and gym and also please suggest which execise and nutrition to follow my aim is to reduce body fat.

Yes, you can workout instead of gym you can start with basic like yoga and also balance your diet intake. The diet will help you lose weight, and exercise like yoga will tone your body. Sometimes it's...

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If your trainer doesn't come after taking advance payment?

Complain on urban pro coustmer care

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What is purpose of learning Astanga Yoga?

Astanga yoga is a group 8 yoga techniques and all are have involvement of breathing and body coordination and help in healing.

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Has anyone hired a personal trainer from here? Feedback please!

Yes, it is a great plaform to find personal trainer. I hired a gym instructor here and he helped me a lot in finding my perfect regime .

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Is personal training good for achieving fitness goals?

A personal trainer is a qualified individual who will assist you in the starting phase with the form and technique of the programmed exercises and program your workouts (mesocycle) in such a way that you...

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