What is the cost of hiring a personal trainer

Asked by Mallik Reddy 01/10/2015 Last Modified 07/10/2025

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Is spending the money on a gym an investment in myself?

Yes definately but you need to workout in variations then it gives benefits. Exercise of one muscule everyday in the gym or same motor components stop muscules growth.

The Guitar T.

2 0

Has anyone hired a personal trainer from here? Feedback please!

Yes, it is a great plaform to find personal trainer. I hired a gym instructor here and he helped me a lot in finding my perfect regime .

Clement

0 0

I am 27 years old, weight is 73 kg, and height is 5'5" fit , structure is very bad ,stomach is more, fat is more than muscle , kindly help me to be slim fit with good structre

Your BMI is over 25. You need to maintain 60 to 65 kg for normal weight. Please follow rigid low carb diet along with intensive cardio and weight training. You need to believe in weight reduction and fitness...

Polo

2 1

I am 21 years old and I weigh more than a quintal. Please suggest me Yogasana, Yogpranayam, ayurvedic medicines, eating schedule, drinking schedule, gym exercises, running schedule, etc. I have gained weight in last two years due to poor metabolism and improper eating habbits.

Hi Piyush, A really good way to increase your metabolism is by weight training. I suggest you to hit the gym, or contact me for personal training/diet counselling. Once you increase your metabolism,...

Piyush

3 0

Which is the best institute or college for a dietitian and nutritionist course in Pune, and what is the qualification required?

A nutrition course there are various Institute's in pune go and select ☑ from online google search there are many choose whichever you feel the best 👍💯 by proper inquiry ok 👌 all the best 👍💯

Priya

0 0

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The topic “Difference between aerobic exercise and anaerobic exercise” is typically covered in a Physical Education (PE) or Health Education lesson. Details of the Lesson Subject: Physical...

Mohit Bargoti

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Fitness forever

Every individual need to take the work out as the human body has made for burning minimum 1500 calories as the ancient time we used to hunt and a lot of physical activity, but nowadays people have less...

Roshan Kumar

4 0

How to start your fitness journey?

Introduction - Starting to exercise can feel hard, but if you do it right, it can be fun and make you feel good. Whether you want to get healthier, stronger, or just move more, the first steps are important....

Rohit

0 0

How to choose best personal trainer??

1. Figure out your fitness goals. 2. Identify what type of training he or she is perfect in. 3. Gives you a proper diet plan. 4. Not only a workout and diet plan but also gives you a fitness lifestyle. 5....

Siddharth Rathore

1 0

How to improve your metabolism?

In order to improve ur metabolism start having green tea twice a day n also eat raw flax seeds.

Chetan Salunke

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