What is the cost of hiring a personal trainer

Asked by Mallik Reddy 01/10/2015 Last Modified 07/10/2025

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Which is the best institute or college for a dietitian and nutritionist course in Pune, and what is the qualification required?

A nutrition course there are various Institute's in pune go and select ☑ from online google search there are many choose whichever you feel the best 👍💯 by proper inquiry ok 👌 all the best 👍💯

Priya

0 0

I am beginner 24 years of age and my aim is to reduce belly and body fat. So which workout to follow and what nutrition do I have to take .and can I start gym at this stage..

Hi Mayank, surely you can start workout now. To reduce belly and body fat, you can do a combination of weight exercises and cardio. If you don't have past workout experience, start with lightweight exercises...

Mayank

0 0

I am 21 years old and I weigh more than a quintal. Please suggest me Yogasana, Yogpranayam, ayurvedic medicines, eating schedule, drinking schedule, gym exercises, running schedule, etc. I have gained weight in last two years due to poor metabolism and improper eating habbits.

Hi Piyush, A really good way to increase your metabolism is by weight training. I suggest you to hit the gym, or contact me for personal training/diet counselling. Once you increase your metabolism,...

Piyush

3 0

I am a 23yrs old female.I am very skinny and it becomes very difficult for me to gain weight.My BMI is very low.How can I gain weight?

This is me 7 years back and now. It takes time and hard work. But its logical. Calorie intake (Food Consumed)Calorie burned ( Resting metabolism + Calories burned during exercise)Calories intake...

Ishita

0 0

Is personal training good for achieving fitness goals?

A personal trainer is a qualified individual who will assist you in the starting phase with the form and technique of the programmed exercises and program your workouts (mesocycle) in such a way that you...

Aditya

0 0

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1. You're confusing 'weight loss' with 'fat loss'. 2. Your muscle gains are outweighing your fat loss. 3. You're weighing yourself at different times of the day, under different conditions. 4. Scale...

Tilak

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Secret health tips

Hi, I'm vijay anand international certified fitness trainer. Let me give some secret tips about early morning drinking water in empty stomach. It is also one of the secrets behind a glowing skin, as...

Raj Kumar

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Stretching and mobility

Hitesh Tretha

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Why not to train more than an hour?

Common belief is that muscle tissue will start burning after an hour. It is not actually muscle tissue burning..but ligaments, joints, and muscles get weak after one hour of exercise, increasing the risk of injury.

Tilak

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Why the Right Diet Is Important for Fat Loss?

It's effortless but also a complicated decision to make while planning your diet. You can achieve fat loss by merely cutting 300 to 400 calories from your total calories throughout the day in food. Yes,...

Shyam

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What is the cost of hiring a personal trainer

Which is the best institute or college for a dietitian and nutritionist course in Pune, and what is the qualification required?

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