Sector 24 DLF Phase 3, Gurgaon, India - 122010
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Certified 10 yrs of Exp 
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Personal Trainer 8 Students Excellence Award Winner 2024
1st Jul - 31st Dec
Personal Trainer
UrbanPro Certified Tutor
For Personal Trainer
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
10
Specialization
Personal Trainer for Weight Management, Athletic Trainer
Associations / Boards
BFY
Awards and Recognitions
Best Trainer rewarded by Urban Pro
Certification
ACE Certification (Amercian council of exercise)
Name of Gym / Fitness Centre / Gated Community
I’m Vishal Kumar, a certified Fitness & Transformation Coach with over 10 years of professional experience helping people build strength, lose fat, and regain confidence. I’m currently ranked #1 Fitness Trainer in Gurgaon on UrbanPro — trusted by 300+ clients online and offline. My training approach blends functional workouts, bodybuilding, yoga, and HIIT — customized for your body type, schedule, and goals. Whether you want to get leaner, stronger, or simply healthier, I design plans that are scientifically structured yet practical for daily life. I personally understand the importance of rebuilding — I’ve been through my own transformation journey, both physically and mentally — and that’s why I guide my clients with complete empathy, accountability, and proven systems. Specializations: • Fat Loss & Muscle Gain Programs • Online Personal Training (Pan India) • Strength & Conditioning • Nutrition & Supplement Guidance (safe & science-backed) • Post-Injury Fitness & Functional Movement Why Train With Me: ✅ 10+ years experience | ACE Certified ✅ Customized plan & progress tracking ✅ Home, Gym & Online training options ✅ 100% focus on sustainable, real results
Teaching Experience in detail in Personal Trainer
I’m Vishal Kumar, a certified Fitness & Transformation Coach with over 10 years of professional experience helping people build strength, lose fat, and regain confidence. I’m currently ranked #1 Fitness Trainer in Gurgaon on UrbanPro, trusted by 300+ clients online and offline. My training approach blends functional workouts, bodybuilding, yoga, and HIIT, customized for every client’s body type, schedule, and goals. Whether you want to get leaner, stronger, or simply healthier, I design programs that are scientifically structured yet practical for everyday life. Having gone through my own transformation journey, both physically and mentally, I understand the importance of discipline, empathy, and sustainable progress. That’s why I help clients achieve long-term results with the right balance of mindset, nutrition, and training. Specializations: • Fat Loss & Muscle Gain Programs • Online Personal Training (Pan India) • Strength & Conditioning • Nutrition & Supplement Guidance (safe & science-based) • Post-Injury Fitness & Functional Movement
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Gym
10
Teaching Experience in detail in Gym
I ensure my classes/sessions, are well informed, educational, productive & enjoyable. I listen to my clients’ fitness/lifestyles needs and plan my sessions accordingly. Might you like to be fitter, stronger & have family and friends compliment you on the way you look? Are you looking at weight loss, or maybe even weight gain? Do you lack energy, wish to improve your health & resistance to stress, and be able to enjoy life far more? I can give free 1demo class as well
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Weight Loss Trainers
10
Teaching Experience in detail in Weight Loss Trainers
Teaching Experience: Weight Loss Transformation My teaching experience focuses on guiding clients through effective and sustainable weight loss transformations. I achieve this through: * Personalised Program Design: Crafting custom fitness plans, blending gym training, HIIT, and yoga, tailored to individual weight loss goals and preferences. * Holistic Coaching: Integrating practical nutrition guidance and lifestyle adjustments (like stress management and sleep) to support overall well-being and consistent progress. * Results-Driven Accountability: Providing continuous support, progress tracking, and motivation to help clients overcome plateaus and celebrate every milestone. * Empowerment Through Education: Teaching clients the "why" behind their workouts and healthy habits, equipping them with the knowledge and confidence to maintain their results long-term. I'm dedicated to empowering individuals to achieve lasting weight loss, fostering a healthier, happier, and more confident life.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Diet and Nutrition classes
10
5 out of 5 30 reviews
Dev Kumar
Personal Trainer
"I have taken online coaching and i loss 6 kg in 15 days without any supplement. Its totally worth it. I really appreciate vishal. Thank you. "
Reply by Vishal Kumar
We appreciate that you have taken out time to give your feedback, thank you for your appreciation. It's highly valued.
Bhawna
Personal Trainer
"He helped me a lot through his online coaching. I am abled to lose 8 kl this month. I don't want to spoil his tips and tricks but that are truely worth for me. I highly respect his work. "
Reply by Vishal Kumar
Thanks for your valuable feedback.
Renuwati
"A very hardworking and sincere trainer who gives his time to the client. I had started training post pregnancy and she helped me to shed 12 kgs in 3 months. So if you want to loose weight he is the one you need. "
Reply by Vishal Kumar
Thank you for taking the time to rate I am glad you liked service.
Namita
Personal Trainer
"I have taken online coaching and I loss 4-5 kg in 15 days. It's totally worth it. I really appreciate his work. "
Bhavna
Personal Trainer
"Great experience with him, he is good trainer, I almost loose 6kg in 1 months without any supplements thank you vishal. "
Shweta Sharma
","I have taken online coaching and i loss 4 -5 kg in 15 days. Its totally worth it. I really appreciate his work. "
Seema Gola
Personal Trainer
"Very knowledgeable person and very experienced. I must say that he is the right guy who go for it. Charges are very nominal , he truly helped me a lot his programs and diet charts are literally awesome. I lost 19 kgs in 2 months and now i am enjoying my life. Thank you coach. " "
Ruchi
Personal Trainer
"He is really the best in his field, know exactly how break your plateau and take you to next level. Teach a lot of things about your body that you never thought off and makes your workout comfortable, effective and efficient; through that with ease you can achieve your fitness goals. Thank you vishal sir for being my fitness trainer. " "
Deepti
"Excellent experience, good knowledge and dedicated to her profession. Always keep motivating us and keep a check on our diet. Thanks vishal sir. "
Shabnam
""I am self trainer but lacking from knowledge which vishal provided me and make me what i want to be. I have a full package of muscles now. Thanks vishal. "
Rimjhim Tripathi
"Great experience here training with urban pro. Well experienced and qualified trainers one get here. Thank you so much for your support. Highly recommended to all. "
Chandni
"Thank you vishal sir. You helped me so much in my body transformation. I had wasted so much money with other personal trainers but. Only because of your diet plan and workout plan. I got my desirable results. I am so glad to look myself in mirror. Thank you. Thank you vishal sir. You are a great trainer. Glad to have you. I'll surely recommend others too. "
Kunal Bhoria
"First i want to say Thanks to vishal sir because he is all dedicated for fitness and stuff. He is always ready to gives their best to me. I have improve my fitness all because of vishal's support. Excellent service. If you are serious about your fitness. must give a chance. "
Mona
Personal Trainer
"My experienced was very very good. Vishal sir helped me in making my body desirable. He is also flexible for timings as well. Just in a month I got changes in my body. And now I Have my desirable body. Thank you vishal sir. Fully satisfied! "
Sonam Kapoor
"Great knowledge with enthusiasm. Your working style motivates a lot. Thank you so much and keep up the good job. Definitely recommend to my knows. "
Reply by Vishal Kumar
I would be very happy to work with you again. Thank you for feedback
Answered on 06/03/2025 Learn Health and Fitness/Yoga/Hatha Yoga
Answered on 09/06/2022
Answered on 09/06/2022
Answered on 08/06/2022
Answered on 08/06/2022
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Gomti Nagar, Lucknow 
