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Vishal Kumar Personal Trainer trainer in Gurgaon

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Vishal Kumar

Your wellness mate : )

Sector 24 DLF Phase 3, Gurgaon, India - 122010.

Verified Certified 33 Students

Contact
+918929004445
Referral Discount: Get ₹ 250 off when you make a payment to start classes. Get started by Booking a Demo.

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Education

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Overview

With 15 years of personal fitness and 10 years guiding clients, I'm a highly qualified Personal Trainer. I hold certifications from ACE, BFY Personal Trainer and Dietician, Special Population, and CPR, along with a B.Sc. in Yoga. I'm great at creating personalized programs by mixing things like yoga, gym training, HIIT, and boxing. This means you get a plan that's perfect for your specific goals and what you like best.

+8 more

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

German Basic

Education

swami vivekananda yoga anusandhana samsthana Pursuing

BSc yoga

Indian red cross society 2016

CPR

Bfy 2018

Fitness trainer

Frankfinn institute of modeling and acting 2018

Modeling

Swami Vivekananda yoga anusandhana samasthana 2019

Yoga

Fitness & sports alliance 2021

Special population trainer

Address

Sector 24 DLF Phase 3, Gurgaon, India - 122010

Verified Info

ID Verified

Education Verified

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Email Verified

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Teaches

Personal Trainer
5 Students

Excellence Award Winner 2024

1st Jul - 31st Dec

Personal Trainer

UrbanPro Certified Tutor

For Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

10

Specialization

Athletic Trainer, Personal Trainer for Weight Management

Associations / Boards

BFY

Certification

ACE Certification (Amercian council of exercise)

Teaching Experience in detail in Personal Trainer

My experience includes developing and delivering tailored training programs for diverse populations, from beginners to advanced athletes, and those with specific goals like weight loss, muscle gain, or rehabilitation. I excel at breaking down complex exercises and concepts into easily digestible instruction, ensuring safe and effective workouts.

Gym

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

6

Teaching Experience in detail in Gym

I ensure my classes/sessions, are well informed, educational, productive & enjoyable. I listen to my clients’ fitness/lifestyles needs and plan my sessions accordingly. Might you like to be fitter, stronger & have family and friends compliment you on the way you look? Are you looking at weight loss, or maybe even weight gain? Do you lack energy, wish to improve your health & resistance to stress, and be able to enjoy life far more? I can give free 1demo class as well

Weight Loss Trainers

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Weight Loss Trainers

8

Diet and Nutrition classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

6

Documents (6)

Yoga certificate

Fitness person trainer

Special population

Modeling

CPR

Bodybuilding

Reviews (23)

5 out of 5 23 reviews

Vishal Kumar https://p.urbanpro.com/tv-prod/member/photo/6635355-small.jpg Sector 24 DLF Phase 3
5.00523
Vishal Kumar
K

Personal Trainer Specialization:Personal Trainer for Weight Management

"I'm absolutely thrilled with the personal training service I received! My trainer was knowledgeable, supportive, and pushed me to reach my goals. The customized workout plan was tailored to my needs, and I saw significant progress in my fitness journey. The trainer's enthusiasm and encouragement kept me motivated, and I appreciate the accountability they provided. Highly recommend this service to anyone looking to take their fitness to the next level! "

Vishal Kumar
V

Personal Trainer

"Since my main focus was on desk work, I was worried about lack of exercise and decided to start training. It was my first time to do personal training, but I feel that it is because I am personal that I can do more in-depth training. There are some tough menus, but trainer Vishal always encourages me with positive words, so I feel that this is also a good point of personal training. We recommend a training with vishal for a better result. "

Vishal Kumar
J

Personal Trainer

"The changes have changed so well that people around me say that they have become lean. The vishal communication is also wonderful and he continues to go casually. "

Vishal Kumar
S

Personal Trainer

"I have been working out with trainers for a long time but this is by far the most holistic approach to fitness I have ever had. He is create the best workouts . They are highly knowledgeable about all aspects of wellness and are motivating without being pushy. On top of all of that the facilities are spotless. Vishal is the best trainer experience I have had in a really long time !!ā€ "

Reply by Vishal

We appreciate that you have taken out time to give your feedback, thank you for your appreciation. It's highly valued.

Have you attended any class with Vishal?

FAQs

1. Which classes do you teach?

I teach Diet and Nutrition, Gym, Personal Trainer and Weight Loss Classes.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 10 years.

Answers by Vishal (13)

Answered on 06 Mar Learn Health and Fitness/Yoga/Hatha Yoga

In the hatha yoga there are 330million asanas. They teach as your needs or there programs
Answers 3 Comments
Dislike Bookmark

Answered on 09/06/2022

Power yoga is a more dynamic version of traditional yoga it s faster, more intense and the focus is more on building strength and less on meditation or chanting.
Answers 6 Comments
Dislike Bookmark

Answered on 09/06/2022

That is a wonderful experience i feel like my has relaxed and calm. By Asanas all stifness has gone and by parnayama & meditation mind has relaxed and feeling fresh.
Answers 7 Comments
Dislike Bookmark

Answered on 08/06/2022

Because yoga works on your mental health
Answers 7 Comments
Dislike Bookmark

Answered on 08/06/2022

It's depends what's you do in yoga. yoga is good before workout but give you better results after the resistance training
Answers 7 Comments
Dislike Bookmark

Teaches

Personal Trainer
5 Students

Excellence Award Winner 2024

1st Jul - 31st Dec

Personal Trainer

UrbanPro Certified Tutor

For Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

10

Specialization

Athletic Trainer, Personal Trainer for Weight Management

Associations / Boards

BFY

Certification

ACE Certification (Amercian council of exercise)

Teaching Experience in detail in Personal Trainer

My experience includes developing and delivering tailored training programs for diverse populations, from beginners to advanced athletes, and those with specific goals like weight loss, muscle gain, or rehabilitation. I excel at breaking down complex exercises and concepts into easily digestible instruction, ensuring safe and effective workouts.

Gym

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

6

Teaching Experience in detail in Gym

I ensure my classes/sessions, are well informed, educational, productive & enjoyable. I listen to my clients’ fitness/lifestyles needs and plan my sessions accordingly. Might you like to be fitter, stronger & have family and friends compliment you on the way you look? Are you looking at weight loss, or maybe even weight gain? Do you lack energy, wish to improve your health & resistance to stress, and be able to enjoy life far more? I can give free 1demo class as well

Weight Loss Trainers

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Weight Loss Trainers

8

Diet and Nutrition classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

6

Answers by Vishal Kumar (13)

Answered on 06 Mar Learn Health and Fitness/Yoga/Hatha Yoga

In the hatha yoga there are 330million asanas. They teach as your needs or there programs
Answers 3 Comments
Dislike Bookmark

Answered on 09/06/2022

Power yoga is a more dynamic version of traditional yoga it s faster, more intense and the focus is more on building strength and less on meditation or chanting.
Answers 6 Comments
Dislike Bookmark

Answered on 09/06/2022

That is a wonderful experience i feel like my has relaxed and calm. By Asanas all stifness has gone and by parnayama & meditation mind has relaxed and feeling fresh.
Answers 7 Comments
Dislike Bookmark

Answered on 08/06/2022

Because yoga works on your mental health
Answers 7 Comments
Dislike Bookmark

Answered on 08/06/2022

It's depends what's you do in yoga. yoga is good before workout but give you better results after the resistance training
Answers 7 Comments
Dislike Bookmark

Contact

Load More

Vishal Kumar describes himself as Your wellness mate : ). He conducts classes in Diet and Nutrition, Gym and Personal Trainer. Vishal is located in Sector 24 DLF Phase 3, Gurgaon. Vishal takes at students Home and Regular Classes- at his Home. He has 10 years of teaching experience . Vishal is pursuing BSc yoga from swami vivekananda yoga anusandhana samsthana. HeĀ is well versed in Hindi, English and German. Vishal has got 23 reviews till now with 100% positive feedback.

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