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Reetika S. Yoga trainer in Gurgaon

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Reetika S.

Yoga instructor with the 7 years of experience

Sector 40, Gurgaon, India - 122003.

3 Students

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Identity

Education

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Overview

I am a certified and experienced yoga instructor with a deep passion for promoting holistic well-being through the practice of yoga. With 8 years of teaching experience, specializes in different specific styles, e.g., Hatha, Vinyasa, Ashtanga, etc., offering classes that cater to practitioners of all levels, from beginners to advanced students.

With a strong foundation in anatomy and mindfulness, I emphasize the importance of breath, alignment, and mental clarity during each session and dedicated to helping students cultivate physical strength, flexibility, and mental peace while fostering a sense of community and personal growth in every class.

Whether guiding individuals through restorative poses or challenging sequences, creates a supportive and safe environment where students can explore their limits, reduce stress, and achieve a deeper connection with themselves. I also offers private sessions, workshops, and personalized yoga plans to meet the unique needs and goals of each student.
...more

Languages Spoken

Hindi Proficient

English Proficient

Education

Svyasa University Bengaluru 2022

Master of Science (M.Sc.)

Svyasa university 2015

Yoga instructor course (yic)

Address

Sector 40, Gurgaon, India - 122003

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

8

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Weight loss, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Stress Relief, Improve immunity, Better flexibility, Remedy for Body pains

Age group catered to

22- 50 years old, 14- 21 years old, Above 50 years

Styles of Yoga

Hatha Yoga, Iyengar Yoga, Raja Yoga, Ashtanga Yoga, Pregnancy/Prenatal Yoga, Bikram Yoga, Kriya Yoga, Patanjali Yoga, Power Yoga, Yoga Meditation

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

8

Reviews (3)

5 out of 5 3 reviews

Reetika S. https://p.urbanpro.com/tv-prod/member/photo/13797940-small.jpg Sector 40
5.0053
Reetika S.
R
Verified Student

Yoga Preferred Yoga Style:Bikram Yoga Age group of student:22- 50 years old

"Practicing under Reetika’s guidance has been nothing short of transformative. She brings a rare combination of deep knowledge, calm energy, and compassionate teaching that makes every session feel special and soulful. H... more

Reetika S.
N
Verified Student

Yoga Age group of student:22- 50 years old

"We contacted Reetika mam for my sister’s yoga classes. My sister's experience with reetika mam has been amazing. Classes are so engaging and tailored to different levels. Reetika mam’s guidance and support have really h... more

Reetika S.
A
Verified Student

Yoga Preferred Yoga Style:Ashtanga Yoga,Power Yoga Age group of student:22- 50 years old

""Reetika is a fantastic teacher, loved the classes as they were energising and fun. The way of teaching, clarity and calmness she possess and also pays individual attention to people in the class. Her directions are cle... more

Have you attended any class with Reetika?

FAQs

1. What style of Yoga do you teach?

Hatha Yoga, Iyengar Yoga, Raja Yoga and others

2. Which of the age groups do you cater to?

22- 50 years old, 14- 21 years old and Above 50 years

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 8 years.

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

8

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Weight loss, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Stress Relief, Improve immunity, Better flexibility, Remedy for Body pains

Age group catered to

22- 50 years old, 14- 21 years old, Above 50 years

Styles of Yoga

Hatha Yoga, Iyengar Yoga, Raja Yoga, Ashtanga Yoga, Pregnancy/Prenatal Yoga, Bikram Yoga, Kriya Yoga, Patanjali Yoga, Power Yoga, Yoga Meditation

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

8

5 out of 5 3 reviews

Reetika S.
R
Verified Student

Yoga Preferred Yoga Style:Bikram Yoga Age group of student:22- 50 years old

"Practicing under Reetika’s guidance has been nothing short of transformative. She brings a rare combination of deep knowledge, calm energy, and compassionate teaching that makes every session feel special and soulful. H... more

Reetika S.
N
Verified Student

Yoga Age group of student:22- 50 years old

"We contacted Reetika mam for my sister’s yoga classes. My sister's experience with reetika mam has been amazing. Classes are so engaging and tailored to different levels. Reetika mam’s guidance and support have really h... more

Reetika S.
A
Verified Student

Yoga Preferred Yoga Style:Ashtanga Yoga,Power Yoga Age group of student:22- 50 years old

""Reetika is a fantastic teacher, loved the classes as they were energising and fun. The way of teaching, clarity and calmness she possess and also pays individual attention to people in the class. Her directions are cle... more

Have you attended any class with Reetika?

Reetika S. describes herself as Yoga instructor with the 7 years of experience. She conducts classes in Meditation and Yoga. Reetika is located in Sector 40, Gurgaon. Reetika takes at students Home and Regular Classes- at her Home. She has 8 years of teaching experience . Reetika has completed Master of Science (M.Sc.) from Svyasa University Bengaluru in 2022. She is well versed in Hindi and English. Reetika has got 3 reviews till now with 100% positive feedback.

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