Yoga Classes near me in Police Station Uttam Nagar, Delhi

i am yoga teacher teaching yoga from 20 years and i am specialist in knee pain joint pain weight loss meditation. i have handled so many clients who were unable to walk due to knee pain and after attending my session they were able to walk.

I have experience teaching yoga to students of different age groups and fitness levels through both online and offline sessions. My teaching style focuses on creating a calm, supportive, and motivating environment where students feel comfortable learning and practicing yoga at their own pace. I have conducted classes focused on flexibility, strength, posture correction, stress relief, relaxation, and overall wellness. My sessions include yoga asanas, pranayama, meditation, stretching exercises, and Yoga Nidra practices. I guide students with proper breathing techniques, body alignment, and mindfulness to ensure safe and effective practice. I have experience teaching beginners as well as intermediate-level students. I also conduct group yoga sessions for societies, wellness camps, and community programs. My approach is student-centered, and I often customize routines according to individual goals such as flexibility improvement, stress management, better posture, and healthy living. Apart from physical practice, I encourage mindfulness and mental relaxation through meditation and breathing exercises. I believe yoga helps create balance between body and mind. My goal as a yoga teacher is to inspire people to adopt a healthier, more peaceful, and disciplined lifestyle through regular yoga practice.

I am certified yoga trainer. All types of yoga I can teach except pre and post natal. Charges 4000/ pm I am certified trainer from Alison group and also play and for rkyk( rashtra kalyan yoga Kendra ) federation. I won state and national medal many times in yoga.

I have been providing online yoga classes for more than 6 years. I offer: 30+ forms of yoga. Women's health sessions like PCOS/PCOD etc. Weight reduction session. Yoga for General fitness, stress relief, and better immunity. Disease-specific sessions for thyroid, BP, diabetes, etc. Customized classes on requirements.

I am a yoga teacher... i am giving online yoga classes. I am certified in courses in yogic practices for better living . I have a degree in b.a arts

I am Physical Therapist specialist (MPT) in Orthopedics and Internationally Certified as Pregnancy Fitness Educator. I am having 12yrs of experience. Currently working in New Delhi. Have seen many patients in renowned hospitals of cases like PIVD,Spondylitis, Schiatica, Frozen shoulder, Knee and hip surgeries. Moreover,in gynaec deal with prenatal and postnatal cases, Prolapse uterus, Stres Incontinence etc.

I am Gopal, Certified & trained Yoga Teacher from Ministry of Ayush Government of India. I am currently providing Offline/Online Yoga Sessions for last 3 years. My expertise are Hatha Yoga, Pranayama & Meditation. Looking forward to serve you!

I am yoga instructor.. I am giving a Home classes/online/offline... I am certified teacher. I have a degree diploma in yoga My skills and my technique in very good . Please give me one change so presenting myself.

I am a yoga teacher I give home/ online yoga classes since I am certified in Mora ji Desai College one of the prestigious colleges in New Delhi my skills are fitness freak my Accomplishments I am a national player in karate I love to do yoga and give classes to all I love to make all people be fit.

"I’m Shreya, a passionate and certified yoga trainer with 3 years of experience. • Specialties: Hatha Yoga,Ashtanga Yoga, Iyengar Yoga, Bhakti Yoga, Shatkarma(Jal neti, Sutra Neti, Kapalbhati, Tratak, Vamana Dhauti), Meditation, Pranayama, Flexibility & Weight Loss, • Certifications: MDNIY (Diploma from morarji desai national institute of yoga, Ministry of Ayush) • Modes of Teaching: Online (Zoom/Google Meet) & Offline (Home/Group sessions) • Experience: 3 months experience of teaching in Delhi police school academy, dwarka. 2.5 years experience in teaching at Lone Star Academy, janakpuri, new delhi. 3 years of experience at NIIMS, janakpuri, new delhi. Join my class to build a calmer mind and a stronger body. Book a demo class today to experience my teaching style!"

Yoga Trainer with 7 years of experience in Ashtanga yoga... Diploma holder in yoga from Bharatiya Vidya Bhavan Delhi

I am a certified Yoga trainer .The classes provided helps in building resilient physique characterized by enhanced strength, stamina, and flexibility through an advanced yoga program integrated with modern workout techniques and bodyweight training. This comprehensive routine is tailored to optimize your overall well-being. Classes are scheduled five days a week and include intensive sessions.

I am a personal trainer and yoga teacher with 10 years of experience in the fitness , I am giving online training through zoom and facetime. my key skills are- yoga, functional training, strength training, mobility work

I am a Level -3 certified Yoga Teacher and Evaluator by Yoga Certification Board, Ministry of AYUSH, Government of India. Also a 200 hours Registered Yoga Teacher, under Yoga Alliance, USA. In yoga I've done: 1. 1 year diploma in Yoga Science from Morarji Desai National Institute, New Delhi. 2. 200 hours Yoga Teacher Training Course, Himalayan Yoga Association, Rishikesh. My skills/specialization: 1. Classical Hatha Yoga. 2. Vinayasa Yoga flow. 3. Pranayama and breathing practices to increase lungs capacity. 4. Meditation. 5. Restorative yoga and relaxation techniques, for e.g, Yoga Nidra. 6. Theory aspect of yoga- Yoga Philosophy. Reconnect with your inner self with Yoga Abhyasa with me.