Yoga Classes near me in Mahindru Hospital, Delhi

Hi. I am a certified Teacher of Yoga from The International Sivananda Yoga Vedanta Center. I have completed my Yoga Teacher Training of 200hours in Dec 2020. If you have issues of back pain, neck pain, lack of concentration, sleeplessness, lack of energy, then these couple be because of "mental stress" and "inadequate body flexibility". Both these factors, in combination can have devastating effect on our Mind and Body. I can help you to resolve these issues, using 5 points of Yoga - 1) Proper exercises (doing Asanas) ; 2) Proper breathing (Pranayama) ; 3) Proper relaxation (Physical and Mental relaxation) ; 4) Proper diet (vegetarian) ; 5) Positive thinking and Meditation. Using these practices "systematically" will bring in High Quality of Life.

I have experience teaching yoga to students of different age groups and fitness levels through both online and offline sessions. My teaching style focuses on creating a calm, supportive, and motivating environment where students feel comfortable learning and practicing yoga at their own pace. I have conducted classes focused on flexibility, strength, posture correction, stress relief, relaxation, and overall wellness. My sessions include yoga asanas, pranayama, meditation, stretching exercises, and Yoga Nidra practices. I guide students with proper breathing techniques, body alignment, and mindfulness to ensure safe and effective practice. I have experience teaching beginners as well as intermediate-level students. I also conduct group yoga sessions for societies, wellness camps, and community programs. My approach is student-centered, and I often customize routines according to individual goals such as flexibility improvement, stress management, better posture, and healthy living. Apart from physical practice, I encourage mindfulness and mental relaxation through meditation and breathing exercises. I believe yoga helps create balance between body and mind. My goal as a yoga teacher is to inspire people to adopt a healthier, more peaceful, and disciplined lifestyle through regular yoga practice.

I am certified yoga trainer. All types of yoga I can teach except pre and post natal. Charges 4000/ pm I am certified trainer from Alison group and also play and for rkyk( rashtra kalyan yoga Kendra ) federation. I won state and national medal many times in yoga.

Certified and result oriented yoga trainer. I don't just train, I focus on bringing results and getting you in shape ( with my skills and your 100% input and efforts). Experience : over 2 years. Expertise: Power Yoga, Ashtanga Yoga, Vinyasa Yoga, Calisthenics, Shath Kriyas. Training types : strength training, flexibility training, mobility training, balancing/concentration training, general fitness.

I have been providing online yoga classes for more than 6 years. I offer: 30+ forms of yoga. Women's health sessions like PCOS/PCOD etc. Weight reduction session. Yoga for General fitness, stress relief, and better immunity. Disease-specific sessions for thyroid, BP, diabetes, etc. Customized classes on requirements.

I am a yoga teacher... i am giving online yoga classes. I am certified in courses in yogic practices for better living . I have a degree in b.a arts

I am Physical Therapist specialist (MPT) in Orthopedics and Internationally Certified as Pregnancy Fitness Educator. I am having 12yrs of experience. Currently working in New Delhi. Have seen many patients in renowned hospitals of cases like PIVD,Spondylitis, Schiatica, Frozen shoulder, Knee and hip surgeries. Moreover,in gynaec deal with prenatal and postnatal cases, Prolapse uterus, Stres Incontinence etc.

I am yoga instructor.. I am giving a Home classes/online/offline... I am certified teacher. I have a degree diploma in yoga My skills and my technique in very good . Please give me one change so presenting myself.

I am a yoga teacher I give home/ online yoga classes since I am certified in Mora ji Desai College one of the prestigious colleges in New Delhi my skills are fitness freak my Accomplishments I am a national player in karate I love to do yoga and give classes to all I love to make all people be fit.

Yoga Trainer with 7 years of experience in Ashtanga yoga... Diploma holder in yoga from Bharatiya Vidya Bhavan Delhi

I am a Yoga Instructor. I am giving home classes/Online since 3 years. I am certified yoga instructor and I have a degree in Master's in Yogic Science. I am specialised in Hatha yoga.

I Am a Hatha/Ashtanga/Power Yoga Teacher. I have been Giving Home/Online Classes Since 2017. I am a certified yoga teacher At Rishikesh Yoga School. I Can Train students of Beginner /Intermediate/advanced levels

I am a certified Yoga trainer .The classes provided helps in building resilient physique characterized by enhanced strength, stamina, and flexibility through an advanced yoga program integrated with modern workout techniques and bodyweight training. This comprehensive routine is tailored to optimize your overall well-being. Classes are scheduled five days a week and include intensive sessions.

I am a yoga instructor/ therapist. I'm giving online classes since 1 year. I am a certified yoga instructor. I have a masters degree in Yoga Therapy and my key skills are therapy based yoga, ashtanga Yoga, flexibility based yoga, advance yoga. I have played numerous yoga competitions like khelo India, NYSF where I represented my state and my university. Also completed a 1 month internship in a school in delhi as a yoga teacher. I would love to help to improve your health journey with yoga.