Yoga Classes near me in Eros Metro Mall, Delhi

Hi. I am a certified Teacher of Yoga from The International Sivananda Yoga Vedanta Center. I have completed my Yoga Teacher Training of 200hours in Dec 2020. If you have issues of back pain, neck pain, lack of concentration, sleeplessness, lack of energy, then these couple be because of "mental stress" and "inadequate body flexibility". Both these factors, in combination can have devastating effect on our Mind and Body. I can help you to resolve these issues, using 5 points of Yoga - 1) Proper exercises (doing Asanas) ; 2) Proper breathing (Pranayama) ; 3) Proper relaxation (Physical and Mental relaxation) ; 4) Proper diet (vegetarian) ; 5) Positive thinking and Meditation. Using these practices "systematically" will bring in High Quality of Life.

I am professional yoga trainer since 5 year above, I did my certification from M.D.N.I.Y Delhi, I give home and online classes in whole Delhi and Gurugram, I give yoga special classes for weight loss, weight gain, body shape, body pain, body alignment, better flexibility, better immunity, stretching etc. Meditation classes for stress, headache, migrain, memory improvement etc. pranayama classes for better breathing and lung improvement.

I am a Yoga therapist, and giving home/online/tutor home tuition for 3 years as have a degree in MSc Yoga Therapy from Central University of Kerala. And earned Post Graduate Diploma in Yoga from Ramakrishna Mission Vivekananda Educational and Research Institute, Belur Matha, West Bengal. My key skills are developing good relationships with patients/students, and providing authentic knowledge as per the yogic texts. My accomplishments were - firstly I did research on Bronchial Asthma patients and got magnificent results with proper guidance of yoga practices as they excluded inhalers from their prescribed medications, secondly I've taken classes of students of the Department of Yoga Studies, Central University of Kerala and Central Council of Research in Yoga and Naturopathy Hospital.

Certified Yoga Teacher with 2 years international teaching experience in China, specialized in Hatha Yoga, Sivananda Yoga, Ashtanga Yoga , Kriya Yoga,Pranayama, and therapeutic Yoga..

I have completed my Diploma in Yoga Studies from Bharti Vidya Bhawan New Delhi. I have been taking classes for almost one year. I teach yoga exercise and meditation techniques customised for individual requirements and age group.

I am a yoga teacher. I am giving home/online yoga classes. I am certified with an advanced diploma from Bharatiya Vidya Bhavan (BVB) and certified with Morarji Desai national institute of yoga. Passionate yoga teacher with over 3+ years of professional experience. Helped people develop their body and mind awareness, as well as physical strength. Ensured safety and students' comfort during the classes. Maintained positive relationships with students and immediately addressed any concerns. Instructed students on how to safely get into poses and how to breathe correctly. Shared the knowledge of yoga and helped to resolve any doubts regarding physical and spiritual aspects of the practice. Controlled students' postures to help them avoid any injuries.

Motivated yoga instructor with advanced training in yoga and specialization in Ashtanga principles. Enjoy inspiring others to improve wellness and commit to long term health & fitness goals. Energetic and outgoing with collaborative spirit. Completed Teacher training course from THE YOGA INSTITUTE.

Teaching Authentic Yoga for betterment of the society. Get started with Yoga with our classes. Our classes majorly consist traditional Yogasanas with longer holdings, which enables the practitioner to develop better stability, awareness and stamina.

I am Neelam Boora, a Yoga Therapist & Instructor. My first experience with yoga was when I suffered from urticaria, anxiety, acidity, vertigo and bleeding piles. I have suffered from all these issues for nearly one and a half year and then there comes a time when I joined yoga after taking allopathic & homeopathic treatments. I was of opinion that rest of my life I would live with these problems. But with each passing day I realized and learned the hidden and wonderful benefits of yoga and my health start improving. Today when I look back I realized that my life has changed drastically. I have done my masters degree in Pharmacy but find yoga more effective in coping up with day to day life stress and in management of diseases. Then I did my yoga instructor course from SVYASA University, Karnataka and Post Graduate diploma in yoga therapy from Morarji Desi National Institute of Yoga, New Delhi and now perusing my M.Sc. in yogic Science from SVYASA University. Now, due to ongoing pandemic I am conducing online yoga classes to spread this ancient knowledge of our Rishis to people like me in more simplified and elaborative form. For better understanding and coordination we are taking only 10-12 members in a batch. So let’s join to discover the wonderful pathway of your own life. Always remember:- “The beauty of practicing yoga is that Your own experience is the real teacher”.

I have done PG diploma in yoga from Arunachal University. Complete foundation and Protocol instructor course from Morarji National institute of Yog. I am giving yog classes personally, online or offline classes since last three years.

I am a government certified Yoga Instructor. I give online or home yoga session (within Dwarka). I follow Hath Yoga. I love to guide people and help them be fit, and improve their overall physical and mental well-being. Anyone looking for a consistent regular practice for improving their overall health and relieve stress, I would be happy to guide you.

I am a certified yoga trainer from one of the esteemed college of yoga - Morarji Desai National Institute of Yoga and SVYASA Bangalore. I specialize in Ashthang Yog, Pranayam and meditation. I have been practicing yoga for 2 yrs now and have gained immense benefit from it. Hence, I am a strong believer of traditional yoga practice and want to expand my Practice horizon by imparting benefits to the society.

I am dealing all types of yoga technic .I had gained experience from a renowned yoga universityin of the India in this field. I am clinical psychologist and I m handling yoga in both protective physically and mainly emphasis on mentel healing. I can used many types of mantra in our yoga session .and naturopathic and accupresure treatment are included in my yoga session. Because I thought that only yogaasana is a exercises Without breathing exercises,internal cleansing, yoga not effective.so I am focusing all dimensions of yoga healing. And explaining each and every prospective of science region ,cause.

I conduct different types of class like open, weight loss, kids, ladies, beginners etc. Interested in continuing my practice and learning in Hatha Yoga, Ashtanga Yoga & Iyengar Yoga. Experience of teaching 01 year at Sivananda Ashram & Upaya Yoga.