Sector 69, Gurgaon, India - 122101.
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Haryanvi Mother Tongue (Native)
Hindi Mother Tongue (Native)
English Proficient
German Proficient
Punjabi Proficient
Sanskrit Proficient
DAV CENTENARY College 2019
Bachelor of Commerce (B.Com.)
Spiritual Yoga Alliance 2019
Yoga teacher training course
Namo Gange Trust 2019
Yoga Certificate
Sector 69, Gurgaon, India - 122101
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79 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
8
Yoga certification given
Yes, A certification of completion, Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
Remedy for Body pains, Improve immunity, General Fitness, Stress Relief, Weight loss, Increased energy, Better flexibility
Age group catered to
22- 50 years old, Above 50 years, 14- 21 years old
Styles of Yoga
Kundalini Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga, Patanjali Yoga, Iyengar Yoga, Ashtanga Yoga, Bikram Yoga, Aerial Yoga, Kriya Yoga, Power Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
For 8 years, I have dedicated my life to the practice and instruction of yoga, guiding thousands of students from their very first tadasana to mastering complex inversions. My journey began with a foundational 200-hour Hatha RYT, followed by a 300-hour Advanced Vinyasa certification, specializing in sequencing and energetic alignment. I've successfully taught over 4,000 class hours across various styles, including Hatha, Vinyasa Flow, Restorative, and Prenatal Yoga. This diverse experience allows me to adapt my teaching for all levels, from beginners needing basic modifications to advanced practitioners seeking deeper anatomical nuance. I focus heavily on pranayama (breathing techniques) and meditation, integrating them seamlessly into the asana practice to cultivate a holistic mind-body connection, not just physical fitness. I am particularly proud of developing a "Foundations of Alignment" workshop series, which has empowered hundreds of students to practice safely and injury-free. My core philosophy is to meet students where they are, using verbal cues, hands-on adjustments (with consent), and personalized modifications to unlock their inner strength and peace on the mat.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
6
Upcoming Live Classes
5.0 out of 5 30 reviews
Mohini Sorout
Meditation for Health and Mind
"“Excellent yoga experience with Rahul Kumar. Clear instructions, positive energy, and visible improvement in health and concentration. Truly worth it.” "
Jack
"“Yoga sessions with Rahul Kumar are peaceful, energizing, and deeply effective. His guidance brings harmony to the body and mind. Every class leaves me feeling lighter, focused, and refreshed.” "
Manoj Kumar
Meditation for Health and Mind
"“Yoga under the guidance of Rahul Kumar is truly life-changing. His calm approach, deep knowledge, and personal attention make every session refreshing for both body and mind. Highly recommended for anyone seeking balance, strength, and inner peace.” "
Harshita Tanwar
Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old
"“Rahul Kumar is an exceptional yoga practitioner and guide. His sessions are thoughtfully designed, combining traditional techniques with modern understanding. He explains every posture with clarity, ensures correct alignment, and creates a peaceful environment that helps reduce stress and improve flexibility. Practicing yoga with him has brought positivity, discipline, and mental clarity into my daily life.” "
1. What style of Yoga do you teach?
Kundalini Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga and others
2. Which of the age groups do you cater to?
22- 50 years old, Above 50 years and 14- 21 years old
3. Which classes do you teach?
I teach Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a paid demo class.
5. How many years of experience do you have?
I have been teaching for 8 years.
Consider a tank which is filled with water and placed at some heights. This tank has a pipe connection that is going downwards to another tank in the ground level. The height difference between the two...
Answered on 12/07/2022
Answered on 19/11/2020 Learn Health and Fitness/Yoga/Yoga Meditation
Answered on 06/12/2019 Learn Tuition/Class IX-X Tuition/Sanskrit
Answered on 06/12/2019
Answered on 23/10/2019
79 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
8
Yoga certification given
Yes, A certification of completion, Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
Remedy for Body pains, Improve immunity, General Fitness, Stress Relief, Weight loss, Increased energy, Better flexibility
Age group catered to
22- 50 years old, Above 50 years, 14- 21 years old
Styles of Yoga
Kundalini Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga, Patanjali Yoga, Iyengar Yoga, Ashtanga Yoga, Bikram Yoga, Aerial Yoga, Kriya Yoga, Power Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
For 8 years, I have dedicated my life to the practice and instruction of yoga, guiding thousands of students from their very first tadasana to mastering complex inversions. My journey began with a foundational 200-hour Hatha RYT, followed by a 300-hour Advanced Vinyasa certification, specializing in sequencing and energetic alignment. I've successfully taught over 4,000 class hours across various styles, including Hatha, Vinyasa Flow, Restorative, and Prenatal Yoga. This diverse experience allows me to adapt my teaching for all levels, from beginners needing basic modifications to advanced practitioners seeking deeper anatomical nuance. I focus heavily on pranayama (breathing techniques) and meditation, integrating them seamlessly into the asana practice to cultivate a holistic mind-body connection, not just physical fitness. I am particularly proud of developing a "Foundations of Alignment" workshop series, which has empowered hundreds of students to practice safely and injury-free. My core philosophy is to meet students where they are, using verbal cues, hands-on adjustments (with consent), and personalized modifications to unlock their inner strength and peace on the mat.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
6
Answered on 12/07/2022
Answered on 19/11/2020 Learn Health and Fitness/Yoga/Yoga Meditation
Answered on 06/12/2019 Learn Tuition/Class IX-X Tuition/Sanskrit
Answered on 06/12/2019
Answered on 23/10/2019
Consider a tank which is filled with water and placed at some heights. This tank has a pipe connection that is going downwards to another tank in the ground level. The height difference between the two...
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Sector 69, Gurgaon 
