Yoga Classes near me in Lucknow, India

Yoga has been Part of my life for last 4 years and it help me grow stronger , more balanced and fearless on and off mat , practicing yoga inspires me to live each and every moment more mindfully. I have completed Post Graduation Diploma in yoga , I am 200 hour certified yoga instructor from USA , ALLIANCE and I have also Completed my Certification in Theoretical and Practical Training in Hatha yoga from Rishikesh , Uttarakhand. Committed to providing extensive instructions , Right knowledge of Alignment and counseling to my clients. I am passionate to help my clients strengthen their bodies for functional living and promoting them to find their healthiest self by practicing Asanas , Breathing Exercise , Mindfulness and Meditaiton.

I have over 5 years of experience as a Yoga teacher and personal trainer. I hold a B.Sc. in Yoga & Alternative Medicine along with diplomas in Acupressure Therapy and Nutrition. My teaching style blends traditional yogic wisdom with modern approaches, making the practice simple, effective, and result-oriented. I have trained students of different age groups, from children to senior citizens, and have guided them in achieving their personal goals such as fat loss, better flexibility, improved strength, stress relief, and management of health conditions like Diabetes, BP, and Thyroid. My classes are customized as per individual needs, combining Asanas, Pranayama, Meditation, and Yogic Philosophy for overall well-being. I conduct both group sessions and one-on-one personal training, ensuring that every student feels motivated and supported throughout their journey. My focus is on creating a balanced practice that enhances not only physical fitness but also mental clarity and emotional stability. For me, Yoga is not just an exercise but a complete lifestyle, and I am passionate about helping my students experience its true benefits in daily life.

I am the Founder and Director of 'INSPIRATIONAL YOGA' and have been in this role for the last 9 years. I bring 13 years of experience in teaching yoga, specializing in Indian Traditional Yoga, Hatha Yoga, Core Yoga, Yin Yoga, Ashtanga Primary, Power Yoga, Meditations, and Pranayams (Breathing Exercises). I have worked as a Yoga Instructor at Sarkar Yog Academy for 4 years and have collaborated with various social organizations, including TARANG, ASMA, and YMCA, as a Choreographer for 3-5 years. In 2013, I worked as a Dance Instructor at Physical Health and Fitness in Hong Kong, and in 2017, I served as a Dance and Yoga Instructor at Rishu Yog in Hangzhou, China. Currently, I am offering personal yoga classes.

I have been practicing and teaching Yoga for the past 8 years, and it has been a deeply fulfilling journey. I specialize in weight loss Yoga and pregnancy Yoga—areas that require not only expertise but also sensitivity and care. Through my sessions, I aim to guide my students toward holistic well-being, both physically and mentally. I hold a Master’s degree in Yoga, which has given me a thorough understanding of the ancient wisdom and science behind Yoga practices. In addition, I have completed certification in Pranayama and Meditation, which allows me to incorporate mindfulness and breathwork into my classes for a more well-rounded experience. Over the past 7 years of teaching, I have had the privilege of working with a diverse group of students from different walks of life. Each student comes with their own goals and challenges, and I take pride in offering customized Yoga routines that are safe, effective, and aligned with their needs. My classes are thoughtfully structured, combining traditional practices with modern techniques. I believe in going beyond just physical fitness—my aim is to help students find balance, reduce stress, improve flexibility, and feel more connected to themselves. Whether it’s a session focused on strength or relaxation, I ensure that it’s grounded in correct technique and awareness. The feedback I’ve received from students over the years has been overwhelmingly positive. Many of them have shared their transformation journeys and have expressed how Yoga has helped them physically, emotionally, and mentally. Their testimonials are available on my UrbanPro profile, and they continue to motivate me to do better each day. Currently, I am offering only online classes. This format allows students to attend sessions from the comfort of their homes, making Yoga more accessible. I make sure that even in an online setup, my classes remain interactive, guided, and personalized to every participant’s needs.

With over 5 years of dedicated experience in teaching yoga, I bring a balanced blend of traditional practice and modern technique to every class. Certified in Hatha and Vinyasa yoga, I specialise in creating inclusive, mindful sessions that support both physical strength and inner peace. My journey began as a personal quest for wellness and evolved into a passion for guiding others through their transformative practices. I’ve worked with students of all levels, from complete beginners to advanced practitioners, and I tailor my approach to meet individual needs—whether it's flexibility, stress relief, or deepening spiritual connection. My classes are known for their calming atmosphere, clear instruction, and a warm, encouraging energy that makes everyone feel welcome on the mat.

I am taking yoga classes in Lucknow since 2013. I am taking yoga seasons for IAS PCS officers Doctors and for the corporate sector. If you want to experience yoga than contact me.

I am Yoga teacher, I am giving yoga training in both online and offline medium, I have PG diploma and Masters in yoga. I have an experience of 5 years in giving yoga training. My training has helped many people in Weight Loss and other problems like Cervical Spondilosys, Back Pain and Frozen shoulder.

Completed 1750 hrs of teachers training from Isha Hatha school of Yoga. Practising Yoga from past 8 years.

I have been teaching Yoga and Meditation since 2016, combining ancient yogic wisdom with a scientific and therapeutic approach. Over the years, my sessions have helped individuals across various age groups regain balance, flexibility, and peace of mind. I’m deeply passionate about using yoga not just as a physical practice, but as a holistic path to well-being. I hold a Bachelor of Naturopathy and Yogic Sciences (BNYS), which has equipped me with in-depth knowledge of yogic practices, meditation techniques, anatomy, physiology, and natural healing methods. This rigorous academic training allows me to offer classes that are both scientifically informed and rooted in traditional principles. My teaching experience includes working in a hospital setting, where I taught yoga as part of wellness and recovery programs. Many patients benefited from the integration of therapeutic yoga into their treatment plans and reported improvements in both physical health and emotional resilience. Their feedback has been a strong motivation for me to continue pursuing this path with dedication. I prefer conducting offline, in-person sessions, as it allows for better observation, correction, and personal attention. My classes are tailored to the student's needs—whether they are beginners or more experienced practitioners. Each session includes a structured flow beginning with a gentle warm-up, followed by asanas (postures), pranayama (breathing techniques), and ending with meditation or guided relaxation. The classes are interactive and adaptive. I modify routines based on individual health conditions, energy levels, or goals. I focus on making each session comfortable, accessible, and effective, ensuring students feel supported throughout their wellness journey. In addition to yoga and meditation, I also offer physiotherapy sessions, particularly for individuals recovering from injury or dealing with chronic conditions. I blend therapeutic exercises with yogic techniques to help improve mobility, relieve pain, and build physical strength in a holistic manner. My goal is to help people reconnect with their bodies and minds, heal from within, and build sustainable habits that support long-term health. Every session I conduct is guided by empathy, scientific understanding, and a genuine desire to make wellness accessible to all.

I have done my 1 year P.G. Diploma in Yoga Teacher. 9 months experience in Ashtang Yoga, Power Yoga, Weight Loss program, aerobics, strength training, body tone (PCOD).

With 4+ years of experience in teaching yoga and a Master’s degree in Yoga, I have guided individuals of all levels—from complete beginners to regular practitioners—towards improved flexibility, strength, and mental well-being. My teaching focuses on creating a balanced practice that combines asanas, breathwork, and relaxation techniques for overall mind-body alignment. I design sessions that are easy to follow, structured, and adaptable to different fitness levels, ensuring every student feels comfortable and progresses at their own pace. I emphasize correct posture, breathing awareness, and injury prevention, helping students build a safe and sustainable practice. Over the years, I have helped students reduce stress, improve mobility, manage body pain, and develop consistency in their routine. My approach is not just about performing poses, but about helping individuals experience yoga as a tool for long-term health, inner calm, and better lifestyle habits.

I am a passionate and dedicated Yoga Teacher focused on helping people improve their physical fitness, flexibility, strength, balance, and overall well-being through yoga. I guide students through yoga postures, breathing exercises, meditation, and relaxation techniques according to their individual needs and fitness levels. My goal is to create a positive and comfortable environment where students can practice safely and confidently. I believe yoga is a holistic practice that supports both physical and mental wellness. I am committed to helping my students build a consistent and healthy lifestyle through regular yoga practice.

I am a yoga instructor. I am giving online and also home yoga classes. I am certified in yoga. I have 4 year experience in this field.

HARI OM TATSAT Embark on a transformative journey with me, where the fluidity of Hatha meets the dynamism of Ashtanga, tailored to release tension, enhance flexibility, and foster holistic well-being. Experience the beauty of personalized yoga designed to uplift both body and spirit. Tailored Wellness Solutions: Personalized Expertise: Drawing from my proficiency in both Hatha and Ashtanga Yoga to create individualized plans. Holistic Approach: Blending the soothing grace of Hatha Yoga with the dynamic energy of Ashtanga to cater to diverse needs. Stress Alleviation Through Yoga: Stress Point Precision: Identifying and addressing specific stress points in the body with carefully curated yoga sequences. Gentle Hatha, Dynamic Ashtanga: Harnessing the calming influence of Hatha and invigorating power of Ashtanga for a balanced stress relief experience. Mindful Movement and Breath Fusion: Mind-Body Synchrony: Emphasizing the fusion of breath and movement to enhance mindfulness and alleviate stress. Breath as an Anchor: Guiding clients in using breathwork as a powerful anchor for stress management and mental clarity. Flexible Sequencing for Holistic Growth: Gradual Progression: Structuring yoga sequences with a gradual intensity to accommodate diverse fitness levels. Adaptive Flow: Adapting poses and sequences to align with individual progress, ensuring continual challenge and growth. Meditation for Inner Harmony: Calm Within Chaos: Incorporating meditation techniques for cultivating inner calm and emotional balance. Empowering Mindfulness: Equipping clients with meditation practices to empower them in navigating life's challenges. Continuous Support and Refinement: Ongoing Assessment: Providing regular feedback and assessments to refine and optimize personalized yoga plans. Responsive Guidance: Staying attuned to client feedback for flexible modifications, ensuring their evolving needs are met.