Health and Fitness Trainers near me in Sainik Farms, Delhi

Orange Octopus - an after School Activity Centre for Children is a bridge between your childâ??s home and school, comprising of out of the box fun and â??learningâ??â?? Through â??â??playâ?? activities to boost every facet of a childâ??s overall development. Orange Octopus holds the vision to pioneer the concept of bringing the best to children in a unique way and to help each child master various skills in a fun filled way. Our activities are geared towards enhancing creativity and various other life skills for children in a stimulating environment. Our aim is to ensure the holistic development of the child wherein the focus is on their cognitive, social and interpersonal skills. Our faculties ensure individualistic attention to each student depending on his/her learning style and capabilities. Our flagship center is located in Sainik Farms. In the past, Orange Octopus has associated itself with reputed faculties and well established organizations in the fields of dance, sports, yoga, photography, speech and drama, robotics, brain development, chess, phonics, music, storytelling, claymodeling etc. In our much talked about summer camp, held in the month of May- June 2015, we provided more than 18 activities catering to the age group of 2 -14 years and successfully conducted a summer camp with more than 250 children. Summer camp 2016, this year, includes over 30 activities for various age groups starting from over 2.5 years children to 16 years old.

Hi have been teaching Yoga for more than 3 Years now. I have trained and helped more than 5000 people through the Personal and Group sessions. I have turned my profile online back in june 2020. I have been taking online and offline sessions giving a personal attention to the interest of the student/ member of the session and I am happy that I helped them in achieving their goal with respect to Physical and Mental fitness.

Harshita (Yoga Instructor), I have an experience of about 5+ years in giving offline/online yog classes . I have Diploma in Meditation and Yoga Sciences from "Delhi Pharmaceutical Sciences and Research University". I have an experience of about 2+ years in "DILLI KI YOGSHALA" program by Delhi Govt, where I have seen many critical cases and I was able to improve their health conditions and in some cases curing the diseases permanently too. I am pursuing my Masters in Yogic Sciences from "Shri Lal Bahadur Shastri Central Sanskrit University" . I have helped my clients in issues related to infertility, Thyroid, Blood Pressure, Asthma and many other lifestyle diseases.

I have done master in yoga degree from Uttarakhand sanskrit viswavidyalaya Haridwar. I am having home tuition. I have done 200hr yoga teacher training. yoga alliance. Expert in- *yoga therapy *hatha yoga( sciatica, knee pain lower back pain, cervical, frozen shoulder.obesity) *yoga medetion *parnayama

Kickboxing Trainer with 10 years of experience in personal training, fitness coaching, and conducting kickboxing sessions in health clubs. Skilled in strength training, endurance building, weight management, self-defense techniques, and client motivation. Holds 5th Degree Black Belt in Kickboxing from World Kickboxing League, USA. Experienced in training beginners to advanced students, creating customized fitness programs, and improving discipline, confidence, and overall wellness through martial arts training.

I am a yoga instructor. I have a degree in MA yoga also I have done Diploma in yog from Central University (Lal Bahadur rashtriy Sanskrit vishwavidyalay). Teaching Yoga from last 4 years in my personal sessions by online and offline classes. I have also worked mentally disturbed child. Specialization in Pranayam and different techniques of deep meditation. I am working VRIDH CARE NGO as a yoga instructor since last year. I don't hereby declare that the above mentioned facts are true to the best of my knowledge.

I have 3 years of experience in physical fitness & health, weight management, strength, endurance, flexibility assessment & programming, programming for cardiovascular fitness, anaerobic training, resistance training, functional training, creating an exercise program and working with special populations etc. On the other hand, I also have 2 years of experience in yoga like meditation, pranayam and release negative energy Other physical benefits of yoga I would like to include as I experienced in my life: Increased flexibility Increased muscle strength and tone Improved respiration, energy and vitality Maintaining a balanced metabolism Weight reduction Cardio and circulatory health Improved athletic performance Protection from injury Mental Benefits Aside from the physical benefits, one of the best benefits of yoga is how it helps a person manage stress, which is known to have devastating effects on the body and mind. “Stress can reveal itself in many ways, including back or neck pain, sleeping problems, headaches, drug abuse, and an inability to concentrate,”. “Yoga can be very effective in developing coping skills and reaching a more positive outlook on life.” Yoga’s incorporation of meditation and breathing can help improve a person’s mental well-being. “Regular yoga practice creates mental clarity and calmness; increases body awareness; relieves chronic stress patterns; relaxes the mind.

2 years of training knowledge Cross fit Muscle building Fat loss Supplement Diet Customise diet plan Mr Delhi 2019 finalist Mr India compititor Know English,Hindi And understand punjabi language Competition prep

I have been teaching yogashan for the last 11 yrs. I taught in banglore ,bhubaneswar ,patna kota etc I yoga certificate in appreciation from many yoga training institute I can teach you: Pernayam Ashanas Meditation ,cyclic meditation to feel relax and cure disease.