Health and Fitness Trainers near me in Lodhi Colony railway station, Delhi

I am a Delhi (INDIA) based Yoga Teacher certified by Yoga Alliance. A self motivated yoga practitioner since 2016 and a passionate yoga teacher with the goal to motivate and inspire others to improve their wellness and explore ones potential through the power of yoga. I strongly believe that yoga is for everyone and help my students build a strong foundation with the principle of breath body and mind. Being an ex professional performing artist, I have been teaching safe practices of movement to numerous adults, seniors and kids through dance like steet jazz , contemporary and ballet. Hope to connect with you soon for your well-being through yoga.

My name is Lakhvender Singh, and I represent a team of highly skilled and certified yoga trainers dedicated to enhancing your well-being through personalized yoga sessions. Our trainers are committed to providing the best possible guidance to help you achieve your fitness and wellness goals. We are pleased to offer you our services at a competitive rate of ₹400 - 600 per session. Additionally, we understand the importance of making an informed decision, so we are happy to offer a paid demo class for ₹200-300. This demo class will give you a firsthand experience of our teaching methodology and the benefits of our personalized approach. If you have any specific preferences or requirements, please feel free to share them with us, and we will tailor the sessions accordingly. Invest in your well-being with our experienced yoga trainers. We look forward to the opportunity to assist you on your journey to a healthier and more balanced lifestyle.

Yoga is my passion; it challenges, strengthens, encourages and educates me on a daily basis. This process of self-improvement and self-exploration that starts on the mat continues outside it also. Through persistence, patience and continued practice; I am able to lead a healthier life and seamlessly merge these benefits achieved on yoga mat with my everyday life. Yoga practice for me is about learning to live a balanced life in modern urban world. In the early 1980's, I was introduced to traditional hatha yoga under the guidance of a remarkable and captivating teacher and so began a journey. I consider myself extremely lucky in having been taught by various masters from different disciplines, backgrounds and teaching approaches. I still continue to travel to learn from yoga masters to enhance my understanding of the subject and try to maintain a beginners mind. In my classes, I bring my understandings of these varied backgrounds and approaches with specific focus on breath, anatomy and alignment. A liberal use of available props like chairs, tables, towels, blankets, cushions, belts, blocks etc. and creating or modifying viniyasas/ sequence of poses that my students may practice according to their specific needs and goals. Having worked in IT and PR for many years, I'm no stranger in the corporate world. I have enjoyed bouquets and brickbats that corporate life brings with it. I have been providing Yoga training to students of all levels since 2000 using an eclectic mix of traditional and contemporary styles. My experience, education, and exposures, give me an uncanny insight into the demands of a modern lifestyle and holistic multifaceted physical development. This blend of experience along with a scientific bent-of-mind, compassionate and systematic teaching style, has enabled me to develop a unique approach - an approach that has and still continues to help people from all walks of life to improve and exceed their personal fitness goals.

I have ten years of experience and I hold a BSc in Physical Education, specializing in BPed. From a young age, I have been deeply interested in the practice of Yoga. Initially, he worked at the ISH center in Delhi as a Yoga teacher. Later, he transitioned to working in a school, where he taught Yoga to students. My passion for Yoga has guided me throughout my career, leading me to explore various avenues for sharing my knowledge and expertise. I had the opportunity to work closely with students of different age groups. By tailoring my instruction to their specific needs, I witnessed firsthand the positive impact that Yoga can have on individuals of all ages. Guiding my students through the practice, I helped them cultivate mindfulness, strength, and flexibility. Currently, I am focused on providing individualized Yoga classes. By offering one-on-one sessions, I can tailor the practice to suit the unique requirements and goals of each student. My offline classes typically last for one hour and are open to people of all age groups. During these practical sessions, I combine traditional Yoga techniques with contemporary approaches to ensure a comprehensive learning experience. I strive to create a nurturing and supportive environment where individuals can deepen their understanding of Yoga and unlock its numerous benefits.

Gurkaran started to understand that pushing himself physically and mentally during a workout provided exceptional benefits and improved his outlook on life. He wants to help people experience these benefits and prove that all it takes is more movement of the body to reap good rewards. He has represented DDA, Delhi State, the University of Delhi and India in 100m, 200m, and 400m at various International and National Athletics Championship both as an Athlete and as a Coach, He comes with over 16 years of experience in the fitness & athletics industry. Developing endurance, speed, strength, and agility is his forte. His Trainees has won several medals at International, National, and State levels Sporting Events.

I’m currently working as a Personal Trainer at Fitness First, where I help clients improve their strength, physique, and overall lifestyle through structured training and guidance. Alongside this, I’m continuously upgrading my knowledge with professional certifications like K11 and planning to pursue advanced strength and conditioning certifications.

I am a yoga alliance certified Yoga teacher , experienced of working as a yoga teacher trainer from 2017 to 2024, experience of corporate office yoga and experience of organising international yoga camps in support of ministry of ayush, experience of taking group sessions online and offline, experience of personal training session of weight loss,pcod and pcos problem in teenage and adults cured by yog Asana, experienced in prenatal yoga, antenatal/prenatal, postpartum depression,stress relief management and all over personality development, special sessions for working women and House makers yoga asanas is for all age groups ,I provide Asana , pranayam,yoga therapy,and shatkarma to my students in their health regime

Dedicated and motivated personal trainer with over 12 years of experience coaching adults and senior citizens with a proven track record of providing clients with personalized workout plans that meet their goals.

Hi, I’m Deeksha — a Pilates instructor with a passion for helping people build strength, flexibility, and deep body awareness through mindful movement. With a background in Psychology and a deep understanding of body-mind connection, I offer sessions that are not just physical but also grounding and stress-relieving. Whether you're a beginner or looking to deepen your practice, my classes are customized to suit your body, lifestyle, and energy levels. I specialize in mat Pilates, posture correction, core strengthening, and feminine energy flow practices. I also conduct private online sessions and small group classes. Let’s connect and make your fitness journey joyful, graceful, and transformative!"

I am a certified and trained Yoga trainer, I give personal home yoga classes, I can teach all kinds of yoga. Power yoga, Hatha Yoga and more

A fitness trainer is a professional who helps individuals achieve their fitness goals by developing and implementing customized exercise programs, providing guidance on proper form and techniques, and offering motivation and support. They work with people of all ages and fitness levels, often teaching group fitness classes or providing one-on-one personal training

I am proficient in teaching yoga philosophy and an adept at yoga instruction with knowledge of designing exciting, new yoga for all round benefits of yoga. I have the teacher skills of many forms of yoga- vinyasa yoga, hatha yoga, yin yoga with a deep interest in kundalini yoga and I can use all these styles to provide yoga programmes to serve best the needs, capabilities and interest of my student.

I have been practicing Yoga since 2017. Despite being trained in all aspects of the field, until 2023 I was not certified trainer. Now that I have become a certified Yoga instructor (upon completion of my certificate course from Morarji Desai National Institute of Yoga, Ministry of Ayush, Government of India) I am eager to teach and spread the knowledge of Yoga amongst others of my age and elderly. (Preferably Women). I look forward to the enriching exchange between my students and myself.

Hi I'm in online fitness personal trainer .and also work from golds gym as a head trainer and gym manager since last 12 years .now I'm working with Golds gym freelancer .I'm complete ap my certification ACE.NASM. Ereps.CPR .parsing . fitness of human shayiclogy.and also mr Delhi 2017 as man's physique ChatGPT said: Here’s a clean, professional version of your profile that you can use for WhatsApp, Instagram bio, resume, job applications, or client introductions: 🔥 Professional Fitness Trainer Profile (Polished Version) Hi, I'm Sanjay Kumar, an Online Fitness Personal Trainer and former Head Trainer & Gym Manager at Gold’s Gym with over 12 years of professional experience in the fitness industry. I have worked with Gold’s Gym (Noida & Delhi) in multiple leadership roles and currently operate as a Freelance Elite Trainer for Gold’s Gym clients and private clients. 🏆 Certifications & Qualifications ACE Certified Personal Trainer NASM Certified Personal Trainer E reps Registered Trainer CPR Certified Personal Training & Sports Nutrition Specialist Fitness & Human Physiology Certified Corrective Exercise & Body Transformation Specialist 💪 Achievements Mr. Delhi 2017 – Men’s Physique 📌 Expertise Online Personal Training Weight Loss & Fat Loss Programs Muscle Gain & Strength Training Corrective Exercise & Posture Fix PCOD/PCOS, Thyroid & Lifestyle Coaching Fatty Liver, Metabolic Syndrome Exercise Coaching Customized Diet Plans (Indian + International) Special Population Training

I am a advance personal trainer. I am giving home Personal training online one on one secessions. I have a certificate in Golds gym institute and Ace.

I'm a Strength and Conditioning Coach (Fitness trainer) working at bcci, presently available to give personal training to Male/Female who wants to loose weight, get lean muscle mass, get athletic body etc.

I am a Yoga teacher. I hold a double M.A. in Yoga, as well as a PG Diploma and a certificate course; I have also received training in Acupressure. Additionally, I hold an M.A. in Sanskrit.And I have 15 years of experience as a yoga teacher.

I am a certified Yoga teacher, providing yoga classes online as well as at my home. I have served in Vivekanand Kendra for 6 years from year 1992 to 1998. Then I have taught yoga in my own society and since then I am connected to Yoga.

i am a fitness professional certified from GMSA(Guru mann sheru Angrish ) Academy. I am certified in personal trainings and my key skills are helping clients to lose weight and build an athletic physique. with this i am professionally trained in calisthenics.

I am a professional Life Coach teaching different yoga, meditation techniques for complete wellness of my clients.My training s are fully result oriented for one person s Physical, mentally, Emotional well-being.I have learnt from different world class Yoga and meditation centers like Isha foundation,Osho Meditation, Deepak Chopra Meditation,Mind Velley organization and many more World s known scientific research centers.My sessions are transforming many lives.I can provide free Councelling to sincere people.Thanks

I am a certified fitness trainer with over 2 years of hands-on experience in helping clients achieve real, sustainable results. I specialize in fat loss, muscle building, strength training, and overall fitness transformation. My training approach is result-oriented, safe, and personalized, focusing on proper form, progressive training, and lifestyle-based fitness. I design customized workout programs based on individual goals, fitness levels, and body types. I believe fitness is not just about workouts, but about discipline, consistency, and smart training. Whether your goal is weight loss, muscle gain, or improving overall health, I’m committed to guiding you every step of the way. Specializations: • Weight Loss & Fat Reduction • Muscle Gain & Strength Training • Functional Training • Beginner to Advanced Training • Lifestyle Fitness Coaching

I am a yoga teacher. I am giving hone tution since 1 year. I am certified in yoga. I have a degree in computer and certificate in yoga from MDNIY .My skills are that i have proper and beneficial knowledge about yoga. I am passionate towards my work.

I am a highly professional Yoga Trainer offering Online, Offline and Home Yoga Classes. I hold a Master’s Degree in Yoga, which allows me to bring deep knowledge, precision and therapeutic understanding into every session. Key Skills & Expertise • Mastery in Asana Practice • Breath Control & Yogic Breathing (Pranayama) • Alignment, Flexibility & Strength Training • Emotional & Mental Wellness Guidance • Inner Healing & Relaxation Techniques Therapeutic Yoga Specialization • Type-1 & Type-2 Diabetes Yoga • Disease-specific Therapeutic Yoga • Prenatal & Postnatal Yoga My Yoga Classes Focus On: ✔ Physical Fitness ✔ Emotional Stability ✔ Mental Relaxation ✔ Inner Healing & Overall Well-Being With a blend of traditional yogic practice and modern understanding, my goal is to help every student achieve balance, health and holistic wellness.

I am a yoga instructor. I am giving home/ online classes. I am certified yoga instructor. I have a diploma in yoga from Bhartiya Vidya Bhawan, Delhi. My key skills are Expertise in numerous Asanas, Pranayam, Meditation, Group fitness instruction, and Private/online teaching.