Health and Fitness Trainers near me in Lodhi Road, Delhi

It is a unique blend of Hatha Yog and Medical science. These asanas are highly effective, energy conserving and deeply relaxing. These asanas unblocks physical and mental blockages and treats various diseases and deformities. After clinical checkup and diagnosis a specific Medical Yoga asana (sequence of 3 to 5 asanas) is designed and executed under expert supervision.

Gurkaran started to understand that pushing himself physically and mentally during a workout provided exceptional benefits and improved his outlook on life. He wants to help people experience these benefits and prove that all it takes is more movement of the body to reap good rewards. He has represented DDA, Delhi State, the University of Delhi and India in 100m, 200m, and 400m at various International and National Athletics Championship both as an Athlete and as a Coach, He comes with over 16 years of experience in the fitness & athletics industry. Developing endurance, speed, strength, and agility is his forte. His Trainees has won several medals at International, National, and State levels Sporting Events.

I have completed my M.A. in Yoga from Uttarakhand Sanskrit University. I have two years of experience from Rishikesh. As a Hatha yoga instructor, I have conducted offline classes at Buddha yoga shala for about three hundred hours in batches and at Aradhana Yoga Shala. I have also pursued a Diploma in Yoga. I had always wanted to grow my mental and physical health. I got interested in learning yoga and started learning in 2019. I have four years of expertise in learning and began teaching yoga. I teach hatha yoga with proper alignment and adjustment. My classes are conducted online and offline modes. According to the requirements and comfort of the students, the timings are adjusted from one hour to one and a half hours. My classes are systematically structured and well-planned. My approach towards classes is highly practical and interactive. My intro video is available on y profile. I prefer to have discussions about clients' needs before starting the classes. My classes are flexible, and I often customise them according to the client's requirements. I have helped a lot o my students to lead a healthy life, and I would love to guide many more people through it.

Trained by British council. I am an experienced, qualified teacher with over 15 years of experience in teaching Spoken English, Vocabulary for MBA entrance and English Improvement. have helped thousands of students overcome their fear of speaking English confidently. So far, I have worked as a Teacher on online classes.

I am a certified personal trainer with 3 years of dedicated experience in the fitness industry. I specialize in working with special populations, risk stratification, and injury prevention, ensuring that every client receives personalized and safe training programs tailored to their unique needs. Education and Certifications: M.A. in English: Postgraduate degree providing strong communication and teaching skills. ACSM Certified Personal Trainer (CPT): Advanced knowledge in exercise science and personal training. CPR and AED Certification: Ensuring client safety and emergency preparedness. Over the past 3 years, I have successfully: • Conducted comprehensive fitness assessments to develop personalized workout plans. • Instructed and demonstrated proper exercise techniques to clients. • Provided motivation, encouragement, and consistent support throughout their fitness journeys. • Monitored client progress and adjusted fitness plans to optimize results. • Offered basic nutritional guidance to complement fitness programs. • Maintained a safe and clean workout environment. • Educated clients on exercise science, nutrition, and overall wellness. • Delivered excellent customer service and effective communication. Professional Experience: Anytime Fitness CP (1.5 years): Conducted comprehensive fitness assessments to develop personalized workout plans, instructed proper exercise techniques, provided motivation and support, monitored progress, and ensured a safe workout environment. Additional Experience: Delivered exceptional service and effective communication in various fitness settings. Skills and Techniques: Hypertrophy Workouts: Expertise in muscle building through scientifically-backed training methods. Fat Loss and Muscle Gain: Specialized programs to help clients achieve their fitness goals efficiently. I am passionate about helping clients achieve their fitness and wellness goals, providing them with the tools and knowledge necessary for a healthier lifestyle. Whether you're looking to improve your overall fitness, recover from an injury, or gain strength, I am here to support you every step of the way.

To inspire people through the practice of yoga to connect with their own personal wisdom healing abilities and expansive potential, at the same time secure a role of yoga teacher and possess professional experience in the field of yoga

Hi I'm in online fitness personal trainer .and also work from golds gym as a head trainer and gym manager since last 12 years .now I'm working with Golds gym freelancer .I'm complete ap my certification ACE.NASM. Ereps.CPR .parsing . fitness of human shayiclogy.and also mr Delhi 2017 as man's physique ChatGPT said: Here’s a clean, professional version of your profile that you can use for WhatsApp, Instagram bio, resume, job applications, or client introductions: 🔥 Professional Fitness Trainer Profile (Polished Version) Hi, I'm Sanjay Kumar, an Online Fitness Personal Trainer and former Head Trainer & Gym Manager at Gold’s Gym with over 12 years of professional experience in the fitness industry. I have worked with Gold’s Gym (Noida & Delhi) in multiple leadership roles and currently operate as a Freelance Elite Trainer for Gold’s Gym clients and private clients. 🏆 Certifications & Qualifications ACE Certified Personal Trainer NASM Certified Personal Trainer E reps Registered Trainer CPR Certified Personal Training & Sports Nutrition Specialist Fitness & Human Physiology Certified Corrective Exercise & Body Transformation Specialist 💪 Achievements Mr. Delhi 2017 – Men’s Physique 📌 Expertise Online Personal Training Weight Loss & Fat Loss Programs Muscle Gain & Strength Training Corrective Exercise & Posture Fix PCOD/PCOS, Thyroid & Lifestyle Coaching Fatty Liver, Metabolic Syndrome Exercise Coaching Customized Diet Plans (Indian + International) Special Population Training

I have around 6+ years of experience in teaching yoga, pranayama and Meditation. I am taking personal sessions nears South Delhi. Just take a demo session and experience by yourself.

I'm a Strength and Conditioning Coach (Fitness trainer) working at bcci, presently available to give personal training to Male/Female who wants to loose weight, get lean muscle mass, get athletic body etc.