Ashtanga Yoga Classes near me in Chandigarh, India

Namaste 🙏🏻 I take Yoga (practical and theory) and Meditation classes ranging from gentle, beginner’s level to more active sessions. I hold a professional degree in the field of Yoga. I have dedicated myself to the teaching of yoga since 2019. Each class is an artful blend of knowledge, movements, stillness, strength and creativity and inspires my students to bring together body, mind and soul in the present moment.

I was a trainer at India's Biggest fitness startup for a year and catered to client in tier 1 cities. I am well versed in teaching the following form of Yoga- 1. Hatha Yoga 2. Power Yoga 3. Gentle Yoga The class intensity depends on the fitness level of the participant.

Experienced and passionate Yoga Instructor with over 3 years of teaching experience and 8 years advanced training in therapeutic ,Ashtanga and Vinyasa approaches. Committed to providing extensive instruction and counseling to my clients, while motivating them to find true inner peace and their healthiest self. Adept in creating powerful teaching plans that aim to support and benefit each and every student. 

Coming from a background of competitive sports, it was only natural for me to incline towards yoga. After pursuing Bed in yoga from Panjab University Chandigarh and advanced programme in yoga and meditation. I began teaching a couple of classes in 2019 . Now i teach at home and also teach online. I have been teaching in schools on volunteer basis and also at home and online with a teaching experience of over 800 hours. I am a yoga trainer with specialisation in offering personalised yoga and meditation for clients as per their specific requirements depending upon their age and medical condition. I also try constantly to learn about myself. The more I become my own best teacher, the more I can help my students become their own teachers. My endeavour is to be the same teacher, teaching either one student or a class full of learners.

I am a qualified and experienced Yoga Trainer. And I have four years of work experience. If you want to join any type of yoga class like : general fitness , flexbility, back bend , ashtanga yoga ,hatha yoga , back pain , cervical pain , other body pain . so please contact me.

I am a Passionate Yoga Instructor with over five years of teaching experience giving training in Ashtanga and Hatha approaches. Committed to providing extensive instruction and counseling to my clients, while motivating them to find true inner peace and their healthiest self.

Daljit Kaur is an active yoga instructor and a Crystal Energy healer in Sector 41, Chandigarh since 2018. She is a certified patanjali yoga instructor. As a healer, she has dealt with many clients having psychological and Physiological problems which include but not limited to stress, depression, respiratory ailments, chronic back pain, liver, and kidney-related issues. She is an active yoga instructor and is providing her relentless services through yoga classes online because of Covid. She is also a trainer for YPV (Yoga Prana Vidya) Level 1 course and takes chakra & energy healing classes in Sector 41, Chandigarh.

I am a fitness trainer.. I am giving home/online home tuition since 4 years ... I am certified personal trainer. My key skills in weight loss/gain ,bodyweight exercise, yoga and calisthenics.

I am certified personal fitness trainer. I am working in gym and giving online fitness training workout also .I have done my diploma in nutrition expert as well.

I have done my Masters in yoga . I have 3 years experience in yoga and meditation. I am very positive for my work. According to me yoga is not about strengthening, flexibility etc . Yoga is all about to relax your mind body and breath. Yoga is all about to know your self.

I am a passionate and dedicated Yoga and Meditation Instructor with an internationally recognized certification, committed to guiding individuals toward complete physical, mental, and emotional well-being. Alongside my expertise in yoga, I am also an experienced Bhangra instructor and Fitness Trainer, allowing me to offer a dynamic and well-rounded approach to health. In addition, we offer personalized natural nutrition plans that promote healing, restore balance, and elevate overall wellness—guiding individuals toward peak fitness through a holistic, medicine-free approach. I provide specialized sessions tailored to individual needs, including focused yoga and meditation classes for mindfulness and flexibility, as well as high-energy Bhangra and fitness classes designed to build strength, stamina, and confidence. My teaching style blends discipline with positivity, creating an engaging and supportive environment where individuals of all levels feel motivated and empowered whether it’s calming the mind through meditation, building strength through yoga, or boosting energy with dynamic Bhangra and fitness routines. My aim is not just to conduct sessions, but to inspire lasting lifestyle changes and help people discover a healthier, happier, and more confident version of themselves.

Have 8 year experience of teaching ashtanga yoga, pranayama&meditation, power yoga class .

i am yoga instructor i am giving home / online yoga classes. i am certified trainer . i have masters degree in yoga and i have 2 years of experience

Cageworld Fitness Academy provides Boxing classes , Yoga Classes , Self Defence (Karate) classes and Kickboxing classes.

I help people to achieve physical and mental health through ancient & modern yogic science and with powerful thoughts management .with regular practice of yogic breathing and meditation anyone can achieve inner power and inner peace . we become powerful physically,mentally emotionally and spiritually then we solve our all problems easily .

Regular yoga practice increase

We provide all types of fitness training.

I am a certified Yoga Teacher with Master degree In Yogic Sciences from the very well known USVV, Uttarakhand. Born and grown up in Rishikesh, the Yoga Capital of the world. Completed my Masters in 2020 and teaching Yoga since then. I know Hatha Yoga, Astanga, Power yoga and many other yoga techniques.

I am yoga teacher. I have completed my master degree in yogic science in the year 2018. I am also giving online as well as offline classes since 2018. Before pandemic, I also gave classes in foreign countries i.e. China and Thailand.

Motivated yoga instructor with extensive yoga practice and training in India and Canada; trained in ashtanga yoga and trauma-sensitive yoga; facilitates holistic yoga sequence combining, postures, breathing and meditation; firmly believes in benefits of yoga for physical, emotional, mental and spiritual health; enjoys inspiring others to improve wellness and commit to long term health goals; energetic and outgoing with collaborative spirit.  250 hours YTT certificate plus 28 hours ‘trauma-informed yoga’ teacher training certificate  More than thousand hours of yoga practice, volunteering, and teaching  Clarity, confidence, and skills to teach postures, breathing techniques and meditation  In-depth understanding of human anatomy and physiology  Fifteen years of teaching experience as an instructor in Sociology  Report writing, grading, course designing, and class management experience  Time management, classroom management, administrative and computer skills  Effective and clear communication skills, both written and verbal  Proficient in English, Hindi and Urdu language, intermediate knowledge of Sanskrit • Informed with mindfulness-based stress reduction and relaxation techniques

Certified Yoga Therapist & Wellness Coach I am a dedicated Yoga Instructor and Yoga Therapist with over **6 years of teaching experience** in both online and offline settings. I hold **Undergraduate (UG) and Postgraduate (PG) degrees in Yoga Science** and have worked with individuals of different age groups and health conditions to help them achieve better physical, mental, and emotional well-being. ### Professional Experience * 6+ years of Yoga teaching and therapeutic practice. * International teaching experience in **Vietnam (2024)**. * Worked as a Yoga Instructor at **Yokalp Studio, Chandigarh** for 1 year. * Currently working as a **Freelance Yoga Instructor**, providing personalized online and offline sessions. ### Areas of Expertise ✅ Personalized Yoga Programs based on individual needs ✅ Yoga Therapy for: * Joint Pain * Knee Pain * Back Pain * Neck Pain * Shoulder Pain ✅ Lifestyle Management for: * High Blood Pressure (Hypertension) * Low Blood Pressure * Diabetes Management * Thyroid Disorders * Stress & Anxiety Management ✅ Fitness & Wellness Goals: * Flexibility Improvement * Strength Building * Posture Correction * Weight Management * Height Growth Support for Growing Children & Teenagers * Breathing and Relaxation Techniques ### Additional Skills * Basic Naturopathy Practices * Acupressure Techniques * Therapeutic Breathing Practices (Pranayama) * Meditation and Mindfulness Training ### My Approach I believe that every individual is unique. Therefore, I design customized yoga sessions that focus on the client's specific health concerns, fitness goals, lifestyle, and physical capabilities. My aim is to help clients achieve long-term health benefits through safe, scientific, and holistic yoga practices. ### Available Services 📍 Online Yoga Classes (Worldwide) 📍 Home Visits (Location-Based) 📍 Personal One-to-One Sessions 📍 Group Yoga Sessions 📍 Yoga Therapy Consultations **Transform your health naturally through Yoga, Breathwork, and Holistic Wellness.** 📞 Contact for a personalized consultation and customized yoga program.

1.) M.A. yoga sc. from PATANJALI UNIVERSITY. 2.) UGC-NET qualified in yoga. 3.) YCB level-3 exam cleared- Certified as YOGA Teacher and Evaluator. (Under MINISTRY of AYUSH) 4.) UTTRAKHAND STATE YOGA ASSOCIATION (Competitior) ---- Initially, tied on 3rd position ..... 5.) Certification of NATIONAL LEVEL WORKSHOP-Yogic therapeutic effects. 6.) MULTIPLE key skills as per above qualifications:- a.) YOGA EXPERT- Insight one's on अष्टांग योग and different yogic stream knowledge . Make familiar about:- MEDITATION and BREATHING PRACTICES- for depth healing or channelise pran shakti inside meditator. Also enlightens about our outermost to innermost body, i.e., ( 5 layered body) and our mysterious yoga heritage in vast text soon.... b.) YOGA TEACHER and Evaluator-- give directions about healthy and yogic lifestyle and dietary management. c.) Yoga COACH - i) INSTRUCTOR role for the health, fitness and various aspects of yoga to nourish learner's passion. ii) TRAINER role for advanced yoga practitioners . d.) YOGA THERAPIST- deals with various somatic, psychosomatic as well as psychological condition and conflicts. 7.) I donate my major time role as YOGA EXPERT and YOGA COACH.But, includingly, equally devoted to rest of the key roles of yogic education.

I am highly experienced yoga teacher and personal trainer . I hold my yoga degree from Panjab university Chandigarh and personal training certification from American council on exercise. I am teaching yoga and personal training classes from last 11 years. With the help of yoga I helped my clients to loose weight body tone and general fitness . I am total health and fitness coach besides yoga I teach self defense and weight management.