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Sector-36, Chandigarh, India - 160036.
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Hindi Mother Tongue (Native)
English Basic
Uttarakhand sanskrit university, Haridwar 2023
Post Graduation Diploma in Dietetics, Health & Nutrition
Mission india fitness institute 2019
Certified Nutrition Coach
Mission india fitness institute 2020
Personal trainer
Sector-36, Chandigarh, India - 160036
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S
Sarvodya Gyan Public School
Deoband, Deoband
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
5
Specialization
Pilates Trainer, Athletic Trainer, Personal Trainer for Weight Management
Certification
ACE Certification (Amercian council of exercise), ISSA Certification (International Sports Science Association)
Teaching Experience in detail in Personal Trainer
I can also teach calisthenics ( body weight workout ) for weight loss,, weight gain and skills
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
Yes, I wish to be a certified yoga instructor, Yes, A certification of completion
Yoga purpose catered to
Increased energy, Better flexibility, Weight loss, Remedy for Body pains, Stress Relief, General Fitness, Improve immunity
Age group catered to
Above 50 years, 22- 50 years old, 14- 21 years old
Styles of Yoga
Power Yoga, Yoga Meditation, Bikram Yoga, Hatha Yoga, Patanjali Yoga, Raja Yoga, Ashtanga Yoga, Thai Yoga
1. Which classes do you teach?
I teach Personal Trainer and Yoga Classes.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 5 years.
Answered on 17/10/2023
According to modern scientists, everything in the universe is just a manifestation of the same quantum firmament. One who experiences this oneness of existence is said to be in yoga, and is termed as a yogi, having attained to a state of freedom referred to as mukti, nirvana or moksha
Answered on 17/10/2023
Partner yoga helps to deepen the impact of a yoga posture, without any pain. One partner's body weight can be used to increase the pressure of the other partner. Improves alignment, balance and posture. Your partner serves you like a mirror, to help you with proper alignment, balance and concentration
Answered on 17/10/2023
Answered on 16/10/2023
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
5
Specialization
Pilates Trainer, Athletic Trainer, Personal Trainer for Weight Management
Certification
ACE Certification (Amercian council of exercise), ISSA Certification (International Sports Science Association)
Teaching Experience in detail in Personal Trainer
I can also teach calisthenics ( body weight workout ) for weight loss,, weight gain and skills
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
Yes, I wish to be a certified yoga instructor, Yes, A certification of completion
Yoga purpose catered to
Increased energy, Better flexibility, Weight loss, Remedy for Body pains, Stress Relief, General Fitness, Improve immunity
Age group catered to
Above 50 years, 22- 50 years old, 14- 21 years old
Styles of Yoga
Power Yoga, Yoga Meditation, Bikram Yoga, Hatha Yoga, Patanjali Yoga, Raja Yoga, Ashtanga Yoga, Thai Yoga
Answered on 17/10/2023
According to modern scientists, everything in the universe is just a manifestation of the same quantum firmament. One who experiences this oneness of existence is said to be in yoga, and is termed as a yogi, having attained to a state of freedom referred to as mukti, nirvana or moksha
Answered on 17/10/2023
Partner yoga helps to deepen the impact of a yoga posture, without any pain. One partner's body weight can be used to increase the pressure of the other partner. Improves alignment, balance and posture. Your partner serves you like a mirror, to help you with proper alignment, balance and concentration
Answered on 17/10/2023
Answered on 16/10/2023
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Sector-36, Chandigarh 
