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Dance > Learn Dance > Can I still do zumba while pregnant?
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Can I still do zumba while pregnant?

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No u can do power yoga
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It depends on ur health ma'am..its safer to do yoga than zumba ;)
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Choreographer

no.
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Trainer

U can do yoga but after consulting ur doctor and yoga trainer only.
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Tutor

U can do a little bit.. bt don't do anything which needs much force.
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Yoga tutor at home teaching since 20years

Zumba can be done while pregnant with consultation with Doctor and in moderate provided no problem of dibetic,blood pressure.In pregnancy a yoga poses are to be done under guidence and supervision of certified in pregnancy yoga teacher is more beneficial.
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