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Dance: All you need to know about Dance Forms, Techniques, Classes and Accessories

Who Can Learn Dance?


Anybody can learn how to dance with practice and proper guidance. Many people shy away from dancing in front of others but with continuous practice, this shyness will gradually go making them more confident to perform.

Dance can be taken as a profession or a hobby by some. However, to become a professional dancer you’ll need a few years of practice. The toughest part of learning dance is keeping up with the rhythm. So you’ll have to find the right teacher who can help you improve the areas you find difficult while dancing.

Rhythm is a skill that can be improved only with dedication and time. For some people, rhythm comes naturally, but for other people practice is the only way to become perfect.


How Long Does it Take to Learn Dance?

Learning how to dance depends on the person and on how fast they can pick up a step. Dance is all about practice so the more time a person can dedicate the sooner he/she will master this art.

It also depends on the teacher and how well they can motivate the students to learn dance. In a classroom, there will be a mix of both new and intermediate level students. Most learners feel awkward and embarrassed about their dancing skills in the beginning. So, it’s on the teacher to help them feel comfortable, confident about their skills and encourage them to work hard.

To make the learning process faster the teacher can break down the steps and start with simple steps. In this way, even a beginner will be able to pick up the steps faster and learn the art of dancing.

How Much do Dance Classes Cost?


The fee structure of a dance class differ from one institute to another depending on certain factors like the city, the number of hours, trainer’s experience and the type of dance you select. In India, the estimated cost of a dance class can go from Rs 2000 – 4000 per month.





Rs 1500

Rs 5000


Rs 2500

Rs 5000


Rs 1200

Rs 3000


Rs 1000

Rs 3500


Rs 1400

Rs 3500


To know more about dance class fees in your city/locality use UrbanPro fee calculator. This tool will give you an estimated fee in your city and locality to give you the best results.


Dance Classes for Adults

Dance is a great way of expressing your mood. People from all around the world find dancing to be a great recreational activity to stay fit. Dancing can improve mental and physical health-promoting healthy ageing. It also has a host of other health benefits starting from mental to physical well being.

Studies have also shown that dancing can help improve balance in elderly people. Slow dance types such as jazz, tango, ballroom, etc., can be beneficial to this category of people by improving walking speed, aiding joint flexibility, cognitive and fine motor performance.

Experienced or new, if you are looking to join a dance class then enrol yourself with the best institute nearby. Check the institute reviews and go through the profile of different trainers to get the best result. A good dancer may not be a good trainer. Read the reviews given by other students and ratings before enrolling for one.

Dance Classes for Kids


As a parent, you can enrol your child in a dance class as an extracurricular activity. Nowadays children are seen wasting most of their time in a virtual world so, through dance classes, they will get to interact with the real world.

Joining a dance class will also help them build confidence, socialize easily, improve discipline, be fit & active, improve posture etc.

Teaching kids how to dance is one of the challenging tasks. The tutor has to have a high level of patience, be organized and practice the fun way of teaching. So before enrolling your child in one of these classes check the reviews and rating of the trainer. Learn how they teach their students. Children take time to soak in the steps so if they are taught in an entertaining way they’ll remember the steps faster.


How to Find a Dance Teacher?

Finding the right dance teacher isn’t a difficult task. These tips will make it easier to find the perfect teacher

  • Decide your budget
  • Decide the type of dance you want to learn
  • Check for trainer reviews by other students
  • Check for trainer certifications as well as reputation in the field of dance
  • Find out if your trainer has close contact with renowned dancers
  • Check for class timings- Weekend or Weekday

So, before choosing a trainer, we suggest you browse through profiles, check the reviews left by other students, and then finalize upon a dance teacher who can train you properly in your preferred style of dance.

Advantages of Learning Dance

dance 1

7 Tips on How to Improve your Dance Skills

There are many ways to improve your dancing skills. Dancing is an excellent way of staying fit and healthy. Some people might join a dance class to master the art while others might join as entertainment or relaxing activity.

If you are looking to develop your dancing moves, then follow the below-given tips-

  1. Practice every day. Practice makes everything perfect, even your impossible dance step possible.
  2. Take your dance lessons seriously. Also if it’s a group class, private lessons or online dance lessons try to hone your skills on an everyday basis.
  3. Try to get some real-world experience. Participate in dance competitions, functions, ballroom dance or a studio party for social dancing.
  4. Have a specific goal for joining a dance class. It will motivate you to learn quickly.
  5. Try to get you out of your comfort zone by dancing with experts or someone better than you. This move will challenge you to adapt to your partner very quickly.
  6. Pick up your favourite dance style to have a clarity of what type of dancer you want to become.
  7. In dance, the technique is the main. Even a simple step might take days to make it look perfect. Work on your posture, frame and other technical elements. For more context, watch online dance videos.

Dance Schools and Choreography Colleges in India


Dance Schools

Choreography Colleges

Ballet Repertoire Academy of India, Mumbai

Institute for Creative Excellence, Chandigarh

Delhi Dance Academy, Delhi

The ITA School of Performing Arts, Mumbai

Shiamak Davar’s Dance Institutes

Sangeet Natak Academy, New Delhi

Bharatiya Vidya Bhavan, Bangalore

Natya Institute of Khatak and Choreography, Bangalore

Veve Dance, Mumbai

University of Mysore

Nalanda Nritya Kala Mahavidyalaya, Mumbai

Shiamak Davar Institute for Performing Art, New Delhi

Sri Thyagaraja College of Music and Dance, Hyderabad

Rayat Bahra University, Mohali

Latin Dance India, Bangalore

ICE Balaji Telefilms – Institute of Creative Excellence, Mumbai

National Institute of Kathak Dance, Delhi

Maharaja Sayajirao University of Baroda, Vadodara

ITA School of performing arts, Mumbai

Raja Mansingh Tomar Music and Arts University, Gwalior

Nrityanjali Institute of Performing Arts, Mumbai

Tecnia Institute of Dance, Music & Fine Art, Delhi

Frequently Asked Questions


⭐ What is the full meaning of dance?

The full form of Dance is -

N-Never give up

⭐ What is proper dance etiquette?

There are few dance etiquettes that need to be followed. They are-

  • Go-Jewellery free
  • Asking for a dance
  • Partner’s ability
  • Floorcraft
  • Personal hygiene
  • Let advanced students stand in front

⭐ How do I sign up for a class?

You can register for your favourite dance class here.

⭐ What age do most professional dancers start?

Most professional dancers start training before they turn 10. However, some even start at the age of 13 and have made an impressive career in the field of dance.

⭐ What age can one start dancing?

One can start dancing at a very early age of 3 – 4 years. So by the time they are 10 year old they have a good understanding of dance.

⭐ What is Parallel in dance?

Parallel in dancing means – One foot in front of the other, parallel, with heel in front foot touching toe of back foot.

⭐ What are the levels of dance?

There are 3 levels of dance, namely :

Level 1: Beginner
Level 2: Intermediate
Level 3: Advanced

⭐ What are the 5 elements of dance?

The five elements of dance are Body, Action, Space, Time and Energy.

⭐ How do you give good expressions?

Good expressions in dance can be achieved with continuous practice and following few tips like-

  • Look in the mirror and practice your facial changes daily.
  • Notice the tilt and movement of your head.
  • To practice making eye contact, try softening your eyes.
  • Keep your mouth relaxed like facial muscles and try to convey warmth
  • Pay attention to music

⭐ What type of dance is the hardest?

There are many dance forms that are considered tough. Few of these forms are – Ballet, Aerial, Tango, Synchronized swimming and Capoeira dance.

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