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Jaspreet kaur replied | 10 hrs ago
Nutrition refers to the process of obtaining and consuming food, as well as the body's utilization of nutrients for growth, development, energy, and overall health. It encompasses the study of the various components of food, their functions within the body, and how they impact health and well-being.
Nutrients are substances found in food that are essential for life and health. They include macronutrients such as carbohydrates, proteins, and fats, which provide energy and support bodily functions, as well as micronutrients such as vitamins and minerals, which are needed in smaller amounts but are crucial for various physiological processes.
A balanced and nutritious diet is essential for maintaining optimal health and preventing disease. It typically includes a variety of foods from different food groups, such as fruits, vegetables, whole grains, lean proteins, and healthy fats, in appropriate proportions. Adequate hydration is also an important aspect of nutrition.
Poor nutrition can lead to various health problems, including malnutrition, obesity, diabetes, cardiovascular disease, and deficiencies in essential nutrients. Therefore, understanding the principles of nutrition and making informed dietary choices are fundamental to promoting health and well-being throughout life.
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Surya Vamshi R replied | 16 hrs ago
Hello there. I am available to teach so you can book a demo class with me so that I can show you my teaching style. I have been using calculus for almost 6 years and I use it at msc physics level.
Ritu Saini replied | 13 hrs ago
Please explain your question.Rather , that tutor is from urban pro or any outsider
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Simran Maggo replied | 25 Mar
Based on the given line, "Max" is following "Ausuable" down the musty corridor of the gloomy French hotel.
Koushik Naskar replied | 26 Mar
Fowler followed Ausable down the musty corridor of the gloomy French hotel.
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Kanthi Anand replied | 11 hrs ago
There are two ways of explaining:-
1.Nutrition is the mode of taking food by an organism and its utilisation by the body. The mode of nutrition in which organisms make food themselves from simple substances is called autotrophic (auto = self; trophos = nourishment) nutrition.
2. Nutrition helps organisms to fulfil the nutrients needs. Nutrients help the organisms to derive energy, build muscles, cure deficiency diseases, fulfil mineral needs and provide fluid to various parts of the body.