Rakesh Raushan

Electronic City, Bangalore, India - 560100

Rakesh Raushan photo

Platinum

Rakesh Raushan

Internationally Experienced Certified Yoga Teacher

Electronic City, Bangalore, India - 560100.

4 Students taught

5.0

UrbanPro Rating

Details verified of Rakesh Raushan

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Education

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Overview

I did a Master's Degree in Yoga from India and 200 hrs YTT from Singapore, accredited with the Yoga Alliance USA. I got a special training on Pregnancy Yoga. After 6 years of rigorous practice under experienced teachers of Morarji Desai National Institute of Yoga, Iyengar Yoga, Sivananda Yoga etc. I began teaching in 2015 and taught at Yoga Mala Singapore for a year from 2017 - 2019.
My teaching raises students' sense of well-being through alignment and awareness which also helps avoid injuries. My aims to help my students achieve physical, mental and emotional balance and help them deepen their practice through the wisdom of Yoga.

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

Jain Vishva Bharati University Ladnun, Rajasthan, India 2015

Master in Yoga SOL & Preksha Meditation

Yoga Alliance USA 2017

200 Hours Yoga Teacher Training

Address

Electronic City, Bangalore, India - 560100

Verified Info

ID Verified

Education Verified

Phone Verified

Email Verified

Demo Class

Yes, not charged

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Yoga Classes Overview

Yoga Classes

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Yoga Classes

5

Yoga certification given

No

Yoga purpose catered to

Better flexibility, General Fitness, Stress Relief, Remedy for Body pains, Weight loss, Improve immunity, Increased energy

Age group catered to

14- 21 years old, Above 50 years, 22- 50 years old

Styles of Yoga

Yoga Meditation, Pregnancy Yoga, Hatha Yoga

Teaching Experience in detail in Yoga Classes

I did a Master's Degree in Yoga from India and 200 hrs YTT from Singapore, accredited with the Yoga Alliance USA. I got a special training on Pregnancy Yoga. After 6 years of rigorous practice under experienced teachers of Morarji Desai National Institute of Yoga, Iyengar Yoga, Sivananda Yoga etc. I began teaching in 2015 and taught at Yoga Mala Singapore for a year from 2017 - 2019. My teaching raises students' sense of well-being through alignment and awareness which also helps avoid injuries. My aims to help my students achieve physical, mental and emotional balance and help them deepen their practice through the wisdom of Yoga.

Gallery (12)

Kakasana

Mayurasana

Salamba Sirsasana

Sirsasana

Vrikshasana

Veerasana1

Veerasana2

Yogasana

Corporate Yoga Session

Chair Yoga

Chair Yoga

Chair Yoga

+3 Photos

Reviews (2)

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5.0 out of 5.0 2 reviews

5.0/52
L
25 Aug, 2019

Leela attended Yoga

"It's been a month since i have started learning and practicing yoga from Rakesh Sir! I am happy with his professional way of teaching yoga asana's along with pranayamas. He understood my health issues and accordingly he has customized yoga sessions for me, which is quite appreciable. Apart from yoga sessions, he advised me on adopting a good and healthy diet pattern which i never heard or followed before, i sincerely thank him for being so helpful and kind. I would definitely recommend Sir for those who are willing to learn Yoga. Thanks once again Sir for all your help and advises. "

Reply by Rakesh

Thanks Leela. I really acknowledge your commitment about your health and life. Looking forward to get a very steady & healthy recovery.

S
22 Aug, 2019

Sunil attended Yoga

"It has been two months since we started yoga with Mr Rakesh. He has very good knowledge of yoga and works with us based on our individual capacity. Beyond making you do yoga, he also makes you understand the importance of each asana. He also keeps giving good and easy to follow health tips along the way thereby contributing to our overall health "

Reply by Rakesh

Thanks a lot Sunil Ji for your kind words. I really appreciate your commitment about your health & life.

Have you attended any class with Rakesh? Write a Review

FAQs

1. Which classes do you teach?

I teach Yoga Class.

2. Do you provide a demo class?

Yes, I provide a paid demo class.

3. How many years of experience do you have?

I have been teaching for 5 years.

Answers by Rakesh (2)

Answered on 27 May Health and Fitness/Yoga

Best few asanas for corporate yoga are: 1. Konasana (Angle Pose)2. Katichakrasana (Standing Spinal Twist)3. Utkatasana (Chair Pose)4. Hastapadasana (Standing Forward Bend)5. Vrikshasana (Tree Pose)6. Baddhakonasana (Butterfly Pose)7. Vajrasana (Diamond Pose) ...more

Best few asanas for corporate yoga are:

1. Konasana (Angle Pose)
2. Katichakrasana (Standing Spinal Twist)
3. Utkatasana (Chair Pose)
4. Hastapadasana (Standing Forward Bend)
5. Vrikshasana (Tree Pose)
6. Baddhakonasana (Butterfly Pose)
7. Vajrasana (Diamond Pose)

Answers 108 Comments
Dislike Bookmark

RakeshDirections

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Yoga Classes 5.0

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Yoga Classes

5

Yoga certification given

No

Yoga purpose catered to

Better flexibility, General Fitness, Stress Relief, Remedy for Body pains, Weight loss, Improve immunity, Increased energy

Age group catered to

14- 21 years old, Above 50 years, 22- 50 years old

Styles of Yoga

Yoga Meditation, Pregnancy Yoga, Hatha Yoga

Teaching Experience in detail in Yoga Classes

I did a Master's Degree in Yoga from India and 200 hrs YTT from Singapore, accredited with the Yoga Alliance USA. I got a special training on Pregnancy Yoga. After 6 years of rigorous practice under experienced teachers of Morarji Desai National Institute of Yoga, Iyengar Yoga, Sivananda Yoga etc. I began teaching in 2015 and taught at Yoga Mala Singapore for a year from 2017 - 2019. My teaching raises students' sense of well-being through alignment and awareness which also helps avoid injuries. My aims to help my students achieve physical, mental and emotional balance and help them deepen their practice through the wisdom of Yoga.

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5.0 out of 5.0 2 reviews

L
25 Aug, 2019

Leela attended Yoga

"It's been a month since i have started learning and practicing yoga from Rakesh Sir! I am happy with his professional way of teaching yoga asana's along with pranayamas. He understood my health issues and accordingly he has customized yoga sessions for me, which is quite appreciable. Apart from yoga sessions, he advised me on adopting a good and healthy diet pattern which i never heard or followed before, i sincerely thank him for being so helpful and kind. I would definitely recommend Sir for those who are willing to learn Yoga. Thanks once again Sir for all your help and advises. "

Reply by Rakesh

Thanks Leela. I really acknowledge your commitment about your health and life. Looking forward to get a very steady & healthy recovery.

S
22 Aug, 2019

Sunil attended Yoga

"It has been two months since we started yoga with Mr Rakesh. He has very good knowledge of yoga and works with us based on our individual capacity. Beyond making you do yoga, he also makes you understand the importance of each asana. He also keeps giving good and easy to follow health tips along the way thereby contributing to our overall health "

Reply by Rakesh

Thanks a lot Sunil Ji for your kind words. I really appreciate your commitment about your health & life.

Have you attended any class with Rakesh? Write a Review

Answers by Rakesh (2)

Answered on 27 May Health and Fitness/Yoga

Best few asanas for corporate yoga are: 1. Konasana (Angle Pose)2. Katichakrasana (Standing Spinal Twist)3. Utkatasana (Chair Pose)4. Hastapadasana (Standing Forward Bend)5. Vrikshasana (Tree Pose)6. Baddhakonasana (Butterfly Pose)7. Vajrasana (Diamond Pose) ...more

Best few asanas for corporate yoga are:

1. Konasana (Angle Pose)
2. Katichakrasana (Standing Spinal Twist)
3. Utkatasana (Chair Pose)
4. Hastapadasana (Standing Forward Bend)
5. Vrikshasana (Tree Pose)
6. Baddhakonasana (Butterfly Pose)
7. Vajrasana (Diamond Pose)

Answers 108 Comments
Dislike Bookmark

Rakesh Raushan describes himself as Internationally Experienced Certified Yoga Teacher. He conducts classes in Yoga. Rakesh is located in Electronic City, Bangalore. Rakesh takes at students Home. He has 5 years of teaching experience . Rakesh has completed Master in Yoga SOL & Preksha Meditation from Jain Vishva Bharati University Ladnun, Rajasthan, India in 2015. HeĀ is well versed in Hindi and English. Rakesh has got 2 reviews till now with 100% positive feedback.

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