Kaikondrahalli, Bangalore, India - 560035
Verified 
Certified 5 yrs of Exp 
8
Details verified of Nagalambike L.✕
Identity
Education
Know how UrbanPro verifies Tutor details
Identity is verified based on matching the details uploaded by the Tutor with government databases.
UrbanPro Certified Tutor
For Yoga
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
Yes, I wish to be a certified yoga instructor, Yes, A certification of completion
Yoga purpose catered to
Improve immunity, Stress Relief, General Fitness, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Increased energy, Better flexibility
Age group catered to
2- 5 years-old, 14- 21 years old, 22- 50 years old, Above 50 years, 5- 13 years-old
Styles of Yoga
Yoga Meditation, Raja Yoga, Bikram Yoga, Patanjali Yoga, Ashtanga Yoga, Power Yoga, Iyengar Yoga, Aerial Yoga, Pregnancy/Prenatal Yoga, Hatha Yoga, Kriya Yoga, Thai Yoga, Kundalini Yoga
Teaching Experience in detail in Yoga Classes
I am a certified Yoga Instructor with hands-on experience in teaching yoga to women, couples, and individuals of different age groups. I specialize in personalized yoga sessions that focus on weight loss, flexibility, strength, posture correction, stress management, and overall wellness. My teaching approach is practical, safe, and tailored according to each student’s body type, fitness level, and health condition. I conduct both personal and small group sessions, mainly focusing on women’s health concerns such as PCOS, thyroid issues, back pain, knee pain, and stress-related problems. For couples, I design balanced yoga routines that improve flexibility, coordination, and mental relaxation while maintaining consistency and motivation. My sessions usually include warm-up movements, asana practice, pranayama, relaxation techniques, and basic meditation for mental calmness. I strongly believe in teaching correct alignment and breathing to prevent injuries and to help students progress safely. I also guide students with simple lifestyle and mindfulness practices to support their yoga journey. I am patient, supportive, and committed to helping my students achieve sustainable results through regular practice. My goal is not only physical fitness but also improving mental clarity, confidence, and overall quality of life through yoga.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
5
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Diet and Nutrition classes
6
4.9 out of 5 8 reviews
Ethisha Banerjee
Yoga Age group of student:22- 50 years old
"Well-paced sessions, clear instructions, and a professional trainer. Would definitely recommend. Thank you "
Reply by Nagalambike Ln
Thank you so much mam❤️
Shalini
Yoga Preferred Yoga Style:Power Yoga Age group of student:22- 50 years old
"Had good yoga experience. she teaches well as per body requirements. she is on time and good tutor. will suggest her "
Reply by Nagalambike Ln
Thank you so much 😊❤️
Shalini
Advance yoga Preferred Yoga Style:Ashtanga Yoga,Power Yoga Age group of student:22- 50 years old
"Good to learn yoga with Nagalambika. She is on time and teaches well. good motivator. We can see the results soon "
Reply by Nagalambike Ln
Thank you so much mam❤️👏
Harini Iyer
Yoga Age group of student:22- 50 years old
"Nagalambike is fantastic and helps you based on your flexibility and needs. She is very patient and guides you well. Highly recommended. "
Reply by Nagalambike Ln
Thank you so much mam🎉👍
Adhikari Naga durga
Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old
"She is very dedicated and very much professional teacher. My health has improved. I have high bp issues, it get into normal now, becoz of her pranayama and some yoga techniques. I recommend her to everybody, who wants to improve their over all physical and mental health. "
Reply by Nagalambike Ln
Thank you so much ❤️😊👏
Sagar M S
Yoga Preferred Yoga Style:Hatha Yoga Age group of student:22- 50 years old
"She is very knowledgeable and experienced teacher and plz who want to to yoga as per your requirement then she will help you. "
Reply by Nagalambike Ln
Thank you so much 😊
Priya Modi
Yoga Preferred Yoga Style:Hatha Yoga,Power Yoga Age group of student:22- 50 years old
" She has been very sincere and is strict were needed to ensure i push my boundaries. She also helps with the diet and i intend to continue for few more months as she provides me with the necessary motivation and so far has been able to see good results. "
Reply by Nagalambike Ln
Thank you so much ❤️😊mam
Priya Modi
Personal Trainer Specialization:Personal Trainer for Weight Management
"I was 2 years postpartum with little to no exercise when i reached out to Nagalambika for personal yoga training. It has been around 10-11 classes and i already see a huge difference in my body. I have lost inches and feel light. She has been very sincere and is strict were needed to ensure i push my boundaries. She also helps with the diet and i intend to continue for few more months as she provides me with the necessary motivation and so far has been able to see good results. "
Reply by Nagalambike Ln
Thank you so much ❤️
Answered on 16 Jan
Answered on 16 Jan
Yoga plays a vital role in the Indian healthcare system by promoting preventive, curative, and holistic health.
It helps in managing lifestyle diseases, reducing stress, improving immunity, and enhancing mental well-being. Yoga is integrated with AYUSH and modern medicine for overall health care.
Answered on 16 Jan Learn Hatha yoga, Vinyasa flow
Want to learn from Nagalambike?
Share this Profile
Recommended Profiles
Also have a look at
Reply to 's review
Enter your reply*
Your reply has been successfully submitted.
Certified
The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.
View this Course
R T Nagar, Bangalore 
