How has yoga improved people's lives?

Asked by Last Modified  

6 Answers

Follow 2
Answer

Please enter your answer

Chandrabhan Vithal Zarekar

Yoga tutor at home teaching since 20years

Yoga helped people towards improvements in their health.After regular and constant practice of asanas,pranayam and meditation their flexibility immunity and strength of body increased.By doing pranayam their breathing pattern improved and stress has reduced.Thier physical and mental health improved...
read more
Yoga helped people towards improvements in their health.After regular and constant practice of asanas,pranayam and meditation their flexibility immunity and strength of body increased.By doing pranayam their breathing pattern improved and stress has reduced.Thier physical and mental health improved and reduced medicines.Due to resistance power of their body their medical help reduced.The yoga also help to control their diseases. read less
Comments
Dislike Bookmark

COACHING SINCE 2000 To till day

If practiced in long run, one can see several health benefts physically d mentally. It changes overall appearnce d lifestyle change with quality of life
Comments
Dislike Bookmark

Yoga & Meditation Researcher (MSc in Yoga Therapy & 10 Years Experience)

Yoga is subtle art of living. According to Pathanjali Yoga begins with discipline when a person starts yoga practice seriously then persona's physical and mental health start flourishing.
Comments
Dislike Bookmark

Yoga & Meditation Researcher (MSc in Yoga Therapy & 10 Years Experience)

Yoga is subtle art of living. According to Pathanjali Yoga begins with discipline when a person starts yoga practice seriously then persona's physical and mental health start flourishing.
Comments
Dislike Bookmark

Yoga teacher with master's degree and has 5years og experience

In yoga we follow rules and regulation and do asana and pranayam to get physical benefits
Comments
Dislike Bookmark

Yoga Trainer with 7 year experience

Yoga can improves strength, balance and flexibility. Slow movements and deep breathing increase blood flow and warm up muscles, while holding a pose can build strength. Yoga can change your life make you physically and mentally strong. Active and calm mind also improve your productivity Thank you
read more
Yoga can improves strength, balance and flexibility. Slow movements and deep breathing increase blood flow and warm up muscles, while holding a pose can build strength. Yoga can change your life make you physically and mentally strong. Active and calm mind also improve your productivity Thank you read less
Comments
Dislike Bookmark

View 4 more Answers

Related Questions

What are best yoga asanas for staying active all day long?
If you are short of time you may do suryanamaskar. It includes 7 asanas performed in a cyclic order. Suryanamaskar is a complete workout in itself. You can do it slow to stretch your body, you may do...
Aditya
0 0
6
Is Chaturanga part of the original Hatha yoga?
Chaturanga is not part of traditional Hatha yoga. It comes from modern yoga styles, particularly Ashtanga and Vinyasa, which incorporate more dynamic movements.
K.
0 0
9
I want to be added as yoga trainer in this urbanpro can u help me?
Hi.Please sign up to this site. Enter your all credentials. Then chose your area of expertise and time of availability for training with your details. Thats it....
Mahi
1 0
7
Are yoga classes safe?
Yoga classes can be safe when taught by qualified and experienced instructors who prioritize their students' safety and well-being. However, like any physical activity, there is always some risk of injury...
Y
0 0
5
What is the difference between bhakti and bhakti yoga?
Bhakti means devotion, service, or pure love. The meaning of "Yoga" is to connect, or to unite with. Therefore, Bhakti Yoga, in this case, signifies the union of our attention and the awakening of our body, mind and soul.
Anand
0 0
6

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Gratefulness towards Maharshi Patanjali
Yogena Cittasya Padena Vaacaam |Malam Shariirasya Ca Vaidyakena ||Yopaakarottamam Pravaram Muniinaam |Patan.jalim Praan.jalir-Aanatosmi || I bow before the noblest of sages, Patanjali, who baught serenity...

Prakash Gosavi

0 0
0
Why Omkar Chanting is Essential in Yoga Practice?
Om (AUM) is not just a sound—it is a complete journey of awareness. A → activates the body (navel region)U → balances emotions (heart & throat)M → creates deep relaxation (mind...

Suneeta

0 0
0
YOGA FOR TREMORS
As a Neurosurgeon, I know that tremors occur to ordinary people also, when there is overactivity in SYMPATHETIC NERVOUS SYSTEM. When does the sympathetic nervous system get overactivated? If a person...

Dr Mayur V K.

2 0
0
Asana
An asana is a body posture, originally and still a general term for a sitting meditation pose, and later extended in hatha yoga and modern yoga as exercise, to any type of pose or position, adding reclining,...

Siva Rama Krishna

1 0
0
Inverted Asanas

Dharan

0 0
0

Recommended Articles

Yoga Poses to Beat the Summer Heat

Our body and mind undergo certain changes with the onset of different seasons. It is important to maintain a balanced body, mind and soul, in every season. During summer our body tends to heat up, aggravating the ‘pitta’ dosha. According to Ayurveda, the human body has three doshas (humours) -- vata, pitta and kapha. Pitta...

Read full article >

Ashtanga yoga in India

The Eight-Fold Path of Ashtanga Yoga Ashtanga yoga refers to the eight-fold path of yoga where the term ‘Ashtanga’ literally denotes eight limbs. Patanjali them as abstinences (Yama), observances (Niyama), postures (Asana), breath control (Pranayama), sense withdrawal (Pratyahara), concentration (Dharana), meditation (Dhyana)...

Read full article >

Kriya yoga in India

Kriya Yoga is a popular form of Indian yogic practice. It is a type of meditation that helps to generate the spiritual feeling within a performer. A book by Paramhansa Yogananda, popular as ‘autobiography of a Yogi’ reveals the purpose of kriya yoga as being the union with the supreme Lord. To put it simply, kriya yoga...

Read full article >

Meet Surya Pratap, a Yoga Trainer from Faridabad

Surya Pratap is an Experienced and passionate Yoga Instructor with over 6 years of teaching experience and advanced training in Ashtanga and Vinyasa approaches. It is committed to providing extensive instruction and counselling to clients while motivating them to find true inner peace and their healthiest self. Our heartiest...

Read full article >

Find Yoga Classes near you
Yoga Classes in Bangalore
Yoga Classes in Delhi
Yoga Classes in Mumbai
Yoga Classes in Hyderabad
Yoga Classes in Pune
Yoga Classes in Chennai
Yoga Classes in Gurgaon
Yoga Classes in Kolkata
Yoga Classes in Noida
Yoga Classes in Jaipur
Online Yoga Classes

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you