How has yoga improved people's lives?

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Chandrabhan Vithal Zarekar

Yoga tutor at home teaching since 20years

Yoga helped people towards improvements in their health.After regular and constant practice of asanas,pranayam and meditation their flexibility immunity and strength of body increased.By doing pranayam their breathing pattern improved and stress has reduced.Thier physical and mental health improved...
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Yoga helped people towards improvements in their health.After regular and constant practice of asanas,pranayam and meditation their flexibility immunity and strength of body increased.By doing pranayam their breathing pattern improved and stress has reduced.Thier physical and mental health improved and reduced medicines.Due to resistance power of their body their medical help reduced.The yoga also help to control their diseases. read less
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COACHING SINCE 2000 To till day

If practiced in long run, one can see several health benefts physically d mentally. It changes overall appearnce d lifestyle change with quality of life
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Yoga & Meditation Researcher (MSc in Yoga Therapy & 10 Years Experience)

Yoga is subtle art of living. According to Pathanjali Yoga begins with discipline when a person starts yoga practice seriously then persona's physical and mental health start flourishing.
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Yoga & Meditation Researcher (MSc in Yoga Therapy & 10 Years Experience)

Yoga is subtle art of living. According to Pathanjali Yoga begins with discipline when a person starts yoga practice seriously then persona's physical and mental health start flourishing.
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Yoga teacher with master's degree and has 5years og experience

In yoga we follow rules and regulation and do asana and pranayam to get physical benefits
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Yoga Trainer with 7 year experience

Yoga can improves strength, balance and flexibility. Slow movements and deep breathing increase blood flow and warm up muscles, while holding a pose can build strength. Yoga can change your life make you physically and mentally strong. Active and calm mind also improve your productivity Thank you
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Yoga can improves strength, balance and flexibility. Slow movements and deep breathing increase blood flow and warm up muscles, while holding a pose can build strength. Yoga can change your life make you physically and mentally strong. Active and calm mind also improve your productivity Thank you read less
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