How has yoga improved people's lives?

Asked by Last Modified  

6 Answers

Follow 2
Answer

Please enter your answer

Chandrabhan Vithal Zarekar

Yoga tutor at home teaching since 20years

Yoga helped people towards improvements in their health.After regular and constant practice of asanas,pranayam and meditation their flexibility immunity and strength of body increased.By doing pranayam their breathing pattern improved and stress has reduced.Thier physical and mental health improved...
read more
Yoga helped people towards improvements in their health.After regular and constant practice of asanas,pranayam and meditation their flexibility immunity and strength of body increased.By doing pranayam their breathing pattern improved and stress has reduced.Thier physical and mental health improved and reduced medicines.Due to resistance power of their body their medical help reduced.The yoga also help to control their diseases. read less
Comments
Dislike Bookmark

COACHING SINCE 2000 To till day

If practiced in long run, one can see several health benefts physically d mentally. It changes overall appearnce d lifestyle change with quality of life
Comments
Dislike Bookmark

Yoga & Meditation Researcher (MSc in Yoga Therapy & 10 Years Experience)

Yoga is subtle art of living. According to Pathanjali Yoga begins with discipline when a person starts yoga practice seriously then persona's physical and mental health start flourishing.
Comments
Dislike Bookmark

Yoga & Meditation Researcher (MSc in Yoga Therapy & 10 Years Experience)

Yoga is subtle art of living. According to Pathanjali Yoga begins with discipline when a person starts yoga practice seriously then persona's physical and mental health start flourishing.
Comments
Dislike Bookmark

Yoga teacher with master's degree and has 5years og experience

In yoga we follow rules and regulation and do asana and pranayam to get physical benefits
Comments
Dislike Bookmark

Yoga Trainer with 7 year experience

Yoga can improves strength, balance and flexibility. Slow movements and deep breathing increase blood flow and warm up muscles, while holding a pose can build strength. Yoga can change your life make you physically and mentally strong. Active and calm mind also improve your productivity Thank you
read more
Yoga can improves strength, balance and flexibility. Slow movements and deep breathing increase blood flow and warm up muscles, while holding a pose can build strength. Yoga can change your life make you physically and mentally strong. Active and calm mind also improve your productivity Thank you read less
Comments
Dislike Bookmark

View 4 more Answers

Related Questions

Why do people practice yoga?
People practice yoga to keep and fine health. There are hundred's of benefirs fr yoga practices
Selvi
0 0
View Comments8
how safe it s for female tutors to go to students place n teach n I want to know WATS that golden plan
Dear, Sister. Yoga teaching is not like teaching 2+2=4,you touch the very much core, or you can say Soul of your student. Do your practice every day without fail and see the miracle. you will be taken care and safe
Raksha H.
I am a final year student of the arts (Hindi Hons.). Also, I am a part of NCC. So, can I do an MA in yoga after being graduated?
You have to check eligibility criteria for the M.A yoga.
Navita
What are benefits of practicing regular Hatha yoga?
It's strong you physically mentally spiritually also heal your body
Lamaan
0 0
View Comments5
How many types of meditation are there? Can anyone define.
Do not get confused by types. Start meditating and you'll know your own type. When you meditate all categorizations get dissolved. The meditative state is the same, however you may reach it.
Manshi

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

SARPASANA
Dear all, Greetings, Today we are going to learn sarpasana Lye down on stomach. Lock your hend behind your back. Do puraka and up life your upper body Hold that position according to your own Capacity. After...
T

Trushar Desai

0 0
View Comments0
What is Swasana Dhyana?
Swasana Dhyana is about being with your breath fully. It is simple, natural, and accessible to anyone – beginners or advanced seekers. Yogic and Scientific Connection In yogic philosophy,...

Suneeta

0 0
View Comments0
What is Rajyoag or Classical Yoga?
Rajyoag : Its practices are aimed at attaining self-mastery and spiritual enlightenment through deep introspection and meditation. Patanjali's Yoga Sutras is the 'Rajyoga', also called as Classical Yoga....

Suneeta

1 0
View Comments0
Shanthi Mantra
asato mā sadgamaya - (From ignorance, lead me to truth) tamaso mā jyotirgamaya - (From darkness, lead me to light) mṛtyor mā'mṛtaṃ gamaya - (From death, lead me to immortality) Sarveshaam Svastir-Bhavatu...

Balamurugan R

0 0
View Comments0
Bhakti yoga
Bhakti yoga, also called Bhakti marga (literally the path of Bhakti), is a spiritual path or spiritual practice within Hinduism focused on loving devotion towards any personal deity. It is one of the three...

Selva Kumar

0 0
View Comments0

Recommended Articles

Yoga Poses to Beat the Summer Heat

Our body and mind undergo certain changes with the onset of different seasons. It is important to maintain a balanced body, mind and soul, in every season. During summer our body tends to heat up, aggravating the ‘pitta’ dosha. According to Ayurveda, the human body has three doshas (humours) -- vata, pitta and kapha. Pitta...

Read full article >

Ashtanga yoga in India

The Eight-Fold Path of Ashtanga Yoga Ashtanga yoga refers to the eight-fold path of yoga where the term ‘Ashtanga’ literally denotes eight limbs. Patanjali them as abstinences (Yama), observances (Niyama), postures (Asana), breath control (Pranayama), sense withdrawal (Pratyahara), concentration (Dharana), meditation (Dhyana)...

Read full article >

Kriya yoga in India

Kriya Yoga is a popular form of Indian yogic practice. It is a type of meditation that helps to generate the spiritual feeling within a performer. A book by Paramhansa Yogananda, popular as ‘autobiography of a Yogi’ reveals the purpose of kriya yoga as being the union with the supreme Lord. To put it simply, kriya yoga...

Read full article >

Meet Surya Pratap, a Yoga Trainer from Faridabad

Surya Pratap is an Experienced and passionate Yoga Instructor with over 6 years of teaching experience and advanced training in Ashtanga and Vinyasa approaches. It is committed to providing extensive instruction and counselling to clients while motivating them to find true inner peace and their healthiest self. Our heartiest...

Read full article >

Find Yoga Classes near you
Yoga Classes in Delhi
Yoga Classes in Bangalore
Yoga Classes in Mumbai
Yoga Classes in Hyderabad
Yoga Classes in Pune
Yoga Classes in Chennai
Yoga Classes in Gurgaon
Yoga Classes in Kolkata
Yoga Classes in Noida
Yoga Classes in Jaipur
Online Yoga Classes

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you