How do I deal with excess vibrations due to kundalini awakening?

Asked by Last Modified  

2 Answers

Follow 0
Answer

Please enter your answer

By not trying to raise kundalini forcibly, as many present day teachers do. It happens with spiritual practice naturally..
Comments

Qualified Yoga Instructor

If you feel Kundalini awakening , you should be under your Guru. Guru is the only person can help in such scnario.
Comments

Related Questions

Are hatha-yoga and zen practices compatible?
Hatha yoga and Zen practices can be compatible, as both aim to cultivate mindfulness and a sense of inner peace. Integrating elements from each can enhance your overall well-being, but it's essential to...
Sharanya
0 0
5
How is yoga different from gym workouts?
Yoga and gym workouts serve different purposes and offer distinct benefits. Yoga emphasizes flexibility, balance, and mental focus, promoting holistic well-being. It integrates breath with movement, helping...
Sandeep
Are there really any benefit(s) from yoga?
Yoga is not mere exercise of the body. It helps even if you just do it without any interest. Yoga helps improve mental capacity as you train your mind to focus, improves flexibility slowly and steadily.. All this put together improves health.
Annu
0 0
6
Can meditation help heal a person from sickness?
Yes. Meditation is a pure source of wellness. One must meditate regularly.
Antony
What is Mantra Yoga?
Mantra yoga means chanting and hearing mantras which are prescribed in Scriptures
Shakthi

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Yoga – Analysis of Mind
Whether Mind and I are one or different ? May be Is it mandatory to experience the thoughts arising in the mind ? Yes Is it possible that the thought arises in the mind ; but it is not experienced...


Yoga Is for Everyone — Regardless of Age or Condition
The sage clearly states that yoga is accessible and effective for everyone — the young, the old, the very old, the ill, or even the weak. The key condition is: dedicated, consistent, and sincere...


Stretching Exercises
These exercises are meant to make muscles, joints and ligaments adapt for asana practice. The exercises include- Side stretch Twist and Bend Side Bend Forward and Backward Bending Sitting forward...

Recommended Articles

When you plan to opt for yoga in life, it is not about stretching or moving your hands and legs around. Taking up yoga in life means adopting a lifestyle little different from what we usually do. Other than practising yoga every day, your diet, as well as lifestyle pattern, alters which you may take time to cope up with,...

Read full article >

Karma: The word Karma means 'action'. According to the beliefs there is always a consequence of an action. Practically speaking, the phrase "what we reap is what we sow" goes well with the concept. We get what we deserve, and nothing happens accidentally. There is logic and a reason behind what happens in our life. Everything...

Read full article >

Swara Yoga: An Introduction This yoga is believed to have existed even before the Vedic period. Swara yoga, the name itself suggest that the yoga was performed to gain something related to the ‘swar’ or voice. This is actually a type of nasal breathing technique that signifies the uninterrupted flow of breath through our...

Read full article >

Biography - Baba Ramdev A small boy of Haryana who studied only up to the eight standard and became paralyzed by the godly plan. His parents were poor and so couldn’t afford the expensive allopathic medicines. But he didn’t stop there. With determination in his mind he practiced yogic asana and consumed the herbal medicines....

Read full article >

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you