Yoga Meditation Classes

Yoga Meditation Classes

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7 Ways to Clear Your Mind of Negative Thoughts ~ By Gurudev Sri Sri Ravi Shankar
Get Busy   When you recognize a negative thought, get busy. If you simply sit, you will keep thinking a lot.   Improve circulation in your body   If your head is filled with too many thoughts,...

Shampa Basu | 03/12/2016

Yoga sequence for chakras
Surya chandra nnamaskarMuladhara chakra Vrksasan Paschimothanasan Svadhistana chakra Janu sirsasan Baddha konasan Manipura Chakra Ardha mmatsyendrasan Marichasan Matsyasana Sethubandasan Vishuddha chakra Sarvangasan Ajna...
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Priyanka | 13/12/2016

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5 Skills you must develop to Succeed in life and business ~ Gurudev Sri Sri Ravi Shankar
Everyone wants to be successful in life, but not many are aware of what success really is. Tough situations arise in every business, every organization, and you need skills to handle them. These skills...

Shampa Basu | 03/12/2016

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