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Pregnancy Yoga Classes near me in Varanasi, India

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Find Best Pregnancy Yoga Classes in Varanasi

Select from 69 Online & Offline Pregnancy Yoga Classes in your city (Last updated: 07 Nov 2026)

(1)
experienceImg 1 yrs of Exp
locationImg Aurangabad (Varanasi), Varanasi
rsIcon 250 per hour
1 year of experience & certified from RYTTC
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

My name is Himanshi Sadhwani and I'm certified yoga instructor & prenetal instructor ( pregnancy yoga).i give training for weight loss, flexibility , energetic & getting relief from stress by meditation.

Also teaches: Yoga
1 year of experience & certified from RYTTC
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

My name is Himanshi Sadhwani and I'm certified yoga instructor & prenetal instructor ( pregnancy yoga).i give training for weight loss, flexibility , energetic & getting relief from stress by meditation.

Also teaches: Yoga
experienceImg 1 yrs of Exp
locationImg Sigra, Varanasi
rsIcon 400 per hour
Online Classes Online Classes
Travel Student's Home
Also teaches: Yoga
Online Classes Online Classes
Travel Student's Home
Also teaches: Yoga
experienceImg 5 yrs of Exp
locationImg Bisweshwarganj, Varanasi
rsIcon 500 per hour
M.sc Yoga Therapist with 1 Year experience in SVYASA Arogyadham, Banglore
Online Classes Online Classes
Travel Student's Home

I have been taking online and offline classes for 2 years, and I have 1 year of experience in yoga therapy.

Skills: Yoga Meditation , Patanjali Yoga and more
Also teaches: Yoga
M.sc Yoga Therapist with 1 Year experience in SVYASA Arogyadham, Banglore
Online Classes Online Classes
Travel Student's Home

I have been taking online and offline classes for 2 years, and I have 1 year of experience in yoga therapy.

Skills: Yoga Meditation , Patanjali Yoga and more
Also teaches: Yoga
experienceImg 12 yrs of Exp
locationImg Bhullanpur DLW Colony, Varanasi
rsIcon 500 per hour
No pain no gain . Yoga is my life
Online Classes Online Classes
Travel Student's Home

I am a yoga teacher , I am giving home / online yoga class since 5 year I a am certified in yoga , I have a master degree in yoga field from SVYASA UNIVERSITY BANGALORE, I am teaching yoga from 2011 in China and Singapor

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga
No pain no gain . Yoga is my life
Online Classes Online Classes
Travel Student's Home

I am a yoga teacher , I am giving home / online yoga class since 5 year I a am certified in yoga , I have a master degree in yoga field from SVYASA UNIVERSITY BANGALORE, I am teaching yoga from 2011 in China and Singapor

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga
experienceImg 8 yrs of Exp
locationImg Bagatpur, Varanasi
rsIcon 600 per hour
Yoga Therapist with 8 year of experience
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am a Yoga Therapist. I am giving home/online tuition since 8 years. I am certified. I have a degree.

Skills: Hatha Yoga , Ashtanga Yoga and more
Also teaches: Yoga
Yoga Therapist with 8 year of experience
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am a Yoga Therapist. I am giving home/online tuition since 8 years. I am certified. I have a degree.

Skills: Hatha Yoga , Ashtanga Yoga and more
Also teaches: Yoga
experienceImg 7 yrs of Exp
locationImg Mahmoorganj, Varanasi
rsIcon 500 per hour
Yoga, Yogateacher, Onlineyogaclass, Yogainvaranasi, Hathayoga
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

In my classes, my goal is to inspire and help students to move forward in their inner journey through my passion. In addition to the physical practice, I also teach spiritual aspects of yoga so that there is an impact on the body as well as the mind. My aim is for students to absorb my calm energy and leave the class with a peaceful feeling. I have worked with both individuals and groups comprising of students of all ages in India, Sri Lanka, Thailand, Indonesia & Singapore. I’m from Varanasi but my heart belongs to the whole world.

Skills: Hatha Yoga , Pregnancy/Prenatal Yoga
Also teaches: Yoga
Yoga, Yogateacher, Onlineyogaclass, Yogainvaranasi, Hathayoga
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

In my classes, my goal is to inspire and help students to move forward in their inner journey through my passion. In addition to the physical practice, I also teach spiritual aspects of yoga so that there is an impact on the body as well as the mind. My aim is for students to absorb my calm energy and leave the class with a peaceful feeling. I have worked with both individuals and groups comprising of students of all ages in India, Sri Lanka, Thailand, Indonesia & Singapore. I’m from Varanasi but my heart belongs to the whole world.

Skills: Hatha Yoga , Pregnancy/Prenatal Yoga
Also teaches: Yoga
experienceImg 12 yrs of Exp
locationImg Bisweshwarganj, Varanasi
rsIcon 400 per hour
CONTUCTED 2000+ YOGA CLASSES ,12 years EXP, DIPLOMA IN YOGA FROM BHU, YOGA TRAINER POLIC
Online Classes Online Classes

I am a yoga teacher in CRPF VARANASI , QUALIFICATION : DIPLOMA IN YOGA , B.H.U Astang yog,hath yog, Power yoga, MEDITATION Experience 12 years

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga
CONTUCTED 2000+ YOGA CLASSES ,12 years EXP, DIPLOMA IN YOGA FROM BHU, YOGA TRAINER POLIC
Online Classes Online Classes

I am a yoga teacher in CRPF VARANASI , QUALIFICATION : DIPLOMA IN YOGA , B.H.U Astang yog,hath yog, Power yoga, MEDITATION Experience 12 years

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga
experienceImg 1 yrs of Exp
locationImg Manduwadih, Varanasi
rsIcon 300 per hour
Yoga with yuva Hari om
Online Classes Online Classes
Travel Student's Home
Home Tutor's home
Also teaches: , Yoga
Yoga with yuva Hari om
Online Classes Online Classes
Travel Student's Home
Home Tutor's home
Also teaches: , Yoga
experienceImg 16 yrs of Exp
locationImg Sarnath, Varanasi
rsIcon 1200 per hour
I'm Yoga Therapist. 24 Year experience awarded by Snkracharya , Yog Guru Ramdev etc....Om Nmh ShivaY
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

i m a Yoga tutor / instructor and Yoga therapist. i am giving home / online / tutor home tuition since ...i am certified in Patanjalee Yogpeeth haridwar / BHU / UP. Govt./ and Local DM, CMO, ACMO, and all Goverment Ayurveda hospital. awarded by baba Yogi Ramdeva. Dr. Nagendra.etc. i have Degree in MA Yoga, Post Graduate of Yoga diploma.

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga
I'm Yoga Therapist. 24 Year experience awarded by Snkracharya , Yog Guru Ramdev etc....Om Nmh ShivaY
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

i m a Yoga tutor / instructor and Yoga therapist. i am giving home / online / tutor home tuition since ...i am certified in Patanjalee Yogpeeth haridwar / BHU / UP. Govt./ and Local DM, CMO, ACMO, and all Goverment Ayurveda hospital. awarded by baba Yogi Ramdeva. Dr. Nagendra.etc. i have Degree in MA Yoga, Post Graduate of Yoga diploma.

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga
experienceImg 7 yrs of Exp
locationImg Lanka (Varanasi), Varanasi
rsIcon 600 per hour
experienced Yoga trainer with 7 years of experience
Online Classes Online Classes

I am a passionate and dynamic Yoga Instructor with over 7 years of experience in leading group sessions and personalised one-on-one classes. Well-versed in a variety of yoga styles, including Hatha Yoga, Ashtanga Yoga, Power Yoga, Pranayama, and Meditation. Specializing in women’s wellness, particularly in addressing issues like menstrual irregularities and PCOS through tailored yoga programs. Committed to creating transformative yoga experiences that promote holistic well-being and empower clients to achieve a balanced mind and body connection.

Skills: Hatha Yoga , Yoga Meditation and more
Also teaches: Yoga
experienced Yoga trainer with 7 years of experience
Online Classes Online Classes

I am a passionate and dynamic Yoga Instructor with over 7 years of experience in leading group sessions and personalised one-on-one classes. Well-versed in a variety of yoga styles, including Hatha Yoga, Ashtanga Yoga, Power Yoga, Pranayama, and Meditation. Specializing in women’s wellness, particularly in addressing issues like menstrual irregularities and PCOS through tailored yoga programs. Committed to creating transformative yoga experiences that promote holistic well-being and empower clients to achieve a balanced mind and body connection.

Skills: Hatha Yoga , Yoga Meditation and more
Also teaches: Yoga
locationImg Paharia Pandeypur, Varanasi
rsIcon 1000 per hour
Home Tutor's home

I am Nidhi Sagar a full time yoga instructor who can teach power yoga, different asanas, pranayam (breathing techniques),meditation(dhyana) and I have done my diploma in yoga from Banaras Hindu University. and pursuing my M.a in yoga from Asian university. From past one year. I ran my own yoga studio at my own home. I can teach yoga in group, 1to1 online 1to1 and online group, offline mode. It totally depends upon my clients comfort zone.

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga
Home Tutor's home

I am Nidhi Sagar a full time yoga instructor who can teach power yoga, different asanas, pranayam (breathing techniques),meditation(dhyana) and I have done my diploma in yoga from Banaras Hindu University. and pursuing my M.a in yoga from Asian university. From past one year. I ran my own yoga studio at my own home. I can teach yoga in group, 1to1 online 1to1 and online group, offline mode. It totally depends upon my clients comfort zone.

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga
experienceImg 3 yrs of Exp
locationImg Bhelupura, Varanasi
rsIcon 300 per hour
Online Classes Online Classes
Travel Student's Home

I am a yoga Instructor.I am giving home/online/home tution Since 2021 .I am certified in Yoga in teacher training course. I teach hath yoga , pre and post Natal yoga, meditation. all my students are very satisfied with me .

Skills: Hatha Yoga , Pregnancy/Prenatal Yoga and more
Also teaches: Yoga
Online Classes Online Classes
Travel Student's Home

I am a yoga Instructor.I am giving home/online/home tution Since 2021 .I am certified in Yoga in teacher training course. I teach hath yoga , pre and post Natal yoga, meditation. all my students are very satisfied with me .

Skills: Hatha Yoga , Pregnancy/Prenatal Yoga and more
Also teaches: Yoga
experienceImg 5 yrs of Exp
locationImg Ardely Bazar, Varanasi
rsIcon 500 per hour
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am a professional yoga trainer . I am giving home /online tution since 5 years . I am certified by IPTFA as a professional yoga trainer My key skills are power yoga,pregnancy yoga , increasing flexibility and immunity , wieght loss , and fitness

Also teaches: Yoga
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am a professional yoga trainer . I am giving home /online tution since 5 years . I am certified by IPTFA as a professional yoga trainer My key skills are power yoga,pregnancy yoga , increasing flexibility and immunity , wieght loss , and fitness

Also teaches: Yoga
experienceImg 1 yrs of Exp
locationImg Lanka (Varanasi), Varanasi
rsIcon 250 per hour
Online Classes Online Classes

I Dr. Aashu Singh graduate of Bachelor of Naturopathy and Yogic sciences in 2022 from Banaras Hindu University institute of medical science Varanasi. I completed my one year exposure in various disciplines like yoga therapy and demonstrations, councelling, as well as diet plans and management. I actively participated in lots of yoga certificate seminars and programs. I also participate in every year on yoga international day.

Also teaches: Yoga
Online Classes Online Classes

I Dr. Aashu Singh graduate of Bachelor of Naturopathy and Yogic sciences in 2022 from Banaras Hindu University institute of medical science Varanasi. I completed my one year exposure in various disciplines like yoga therapy and demonstrations, councelling, as well as diet plans and management. I actively participated in lots of yoga certificate seminars and programs. I also participate in every year on yoga international day.

Also teaches: Yoga
experienceImg 1 yrs of Exp
locationImg Dumraon Colony, Varanasi
rsIcon 1000 per hour
Online Classes Online Classes
Travel Student's Home

I work as a patient navigator at Tata Memorial Hospital, assisting in bridging the gap between healthcare providers, patients, and their caregivers. Alongside this, I practice and teach yoga for health and stress relief, helping individuals enhance their physical and mental well-being.

Skills: Ashtanga Yoga , Power Yoga and more
Also teaches: Yoga
Online Classes Online Classes
Travel Student's Home

I work as a patient navigator at Tata Memorial Hospital, assisting in bridging the gap between healthcare providers, patients, and their caregivers. Alongside this, I practice and teach yoga for health and stress relief, helping individuals enhance their physical and mental well-being.

Skills: Ashtanga Yoga , Power Yoga and more
Also teaches: Yoga
experienceImg 20 yrs of Exp
locationImg Bhulanpur Pac, Varanasi
rsIcon 500 per hour
Online Classes Online Classes

Namaste, this is Yogi Mishra! I am teaching since 2008 and started practicing yoga in 2001! First of all I ask students purpose for learning Yoga and meditation! Then I tell the rules and according to students priority I teach!

Also teaches: Yoga
Online Classes Online Classes

Namaste, this is Yogi Mishra! I am teaching since 2008 and started practicing yoga in 2001! First of all I ask students purpose for learning Yoga and meditation! Then I tell the rules and according to students priority I teach!

Also teaches: Yoga
experienceImg 4 yrs of Exp
locationImg Lanka (Varanasi), Varanasi
rsIcon 500 per hour
Online Classes Online Classes
Travel Student's Home

I am a teener/ dancer . I am giving home/ online / tutor home tution since 4 years. I am certified in yoga as a teener. I have a degree in yoga meditation , My key skills are Zumba , Yoga, Meditation, cardio with Diet . My Accomplishments are my hard work.

Skills: Ashtanga Yoga , Bikram Yoga and more
Also teaches: Yoga
Online Classes Online Classes
Travel Student's Home

I am a teener/ dancer . I am giving home/ online / tutor home tution since 4 years. I am certified in yoga as a teener. I have a degree in yoga meditation , My key skills are Zumba , Yoga, Meditation, cardio with Diet . My Accomplishments are my hard work.

Skills: Ashtanga Yoga , Bikram Yoga and more
Also teaches: Yoga
experienceImg 6 yrs of Exp
locationImg Banaras Hindu University, Varanasi
rsIcon 500 per hour
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am a yoga teacher/instructor and wellness enthusiast. I discovered yoga as a teenager and was immediately drawn to its ability to calm my mind, strengthen my body, and connect me to my inner self. I have since devoted my life to studying and practicing yoga, and I am passionate about sharing its transformative power with others. With over 5 years of experience, I bring a wealth of knowledge and a playful, supportive energy to my classes. I believe that yoga is for everyone, and I strive to create a safe and inclusive space for my students to explore their practice. I integrate elements of mindfulness, asana, pranayama (breathing techniques), and meditation into my classes to help students cultivate a deep connection with their bodies and minds. Outside of my yoga practice, I love to spend time in nature and family. I am a spiritual personality so I really love to spend time in temples. I hold a [degree/certification] in [yoga/related field], and I am always seeking opportunities to continue my education and growth as a teacher. I am grateful to have the opportunity to share my love of yoga with others, and I look forward to meeting you on the mat soon!

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am a yoga teacher/instructor and wellness enthusiast. I discovered yoga as a teenager and was immediately drawn to its ability to calm my mind, strengthen my body, and connect me to my inner self. I have since devoted my life to studying and practicing yoga, and I am passionate about sharing its transformative power with others. With over 5 years of experience, I bring a wealth of knowledge and a playful, supportive energy to my classes. I believe that yoga is for everyone, and I strive to create a safe and inclusive space for my students to explore their practice. I integrate elements of mindfulness, asana, pranayama (breathing techniques), and meditation into my classes to help students cultivate a deep connection with their bodies and minds. Outside of my yoga practice, I love to spend time in nature and family. I am a spiritual personality so I really love to spend time in temples. I hold a [degree/certification] in [yoga/related field], and I am always seeking opportunities to continue my education and growth as a teacher. I am grateful to have the opportunity to share my love of yoga with others, and I look forward to meeting you on the mat soon!

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga
experienceImg 18 yrs of Exp
locationImg Bhelupur, Varanasi
rsIcon 800 per hour
Online Classes Online Classes

I’m Pushpanjali Sharma, I’m an international yoga expert with having an experience of 18 years along with Ayurveda dietician having an experience of 5 years and a mental health councillor with an experience of 10 years. If you’re willing to lead a healthy life along with the yogic diet, do reach out to me.

Also teaches: Yoga
Online Classes Online Classes

I’m Pushpanjali Sharma, I’m an international yoga expert with having an experience of 18 years along with Ayurveda dietician having an experience of 5 years and a mental health councillor with an experience of 10 years. If you’re willing to lead a healthy life along with the yogic diet, do reach out to me.

Also teaches: Yoga
experienceImg 3 yrs of Exp
locationImg Banaras Hindu University, Varanasi
rsIcon 300 per hour
Online Classes Online Classes
Home Tutor's home

I am a yoga teacher. I am giving online tuition since 2 years. I am certified in 2019. I have a degree in fitness, yoga. I can also suggest a good diet plan to you to secure your future life. stay fit always

Skills: Patanjali Yoga , Ashtanga Yoga and more
Also teaches: Yoga
Online Classes Online Classes
Home Tutor's home

I am a yoga teacher. I am giving online tuition since 2 years. I am certified in 2019. I have a degree in fitness, yoga. I can also suggest a good diet plan to you to secure your future life. stay fit always

Skills: Patanjali Yoga , Ashtanga Yoga and more
Also teaches: Yoga
experienceImg 4 yrs of Exp
locationImg BHU - Lanka Rd Varanasi, Varanasi
rsIcon 200 per hour
Online Classes Online Classes

I am a student pursuing my medical from BHU .My skils are based on disease diagnosis and management through yoga and naturopathy. In medical field you get alot of sides effects of medicine and my field is based on holistic healing

Skills: Ashtanga Yoga , Kriya Yoga and more
Also teaches: Yoga
Online Classes Online Classes

I am a student pursuing my medical from BHU .My skils are based on disease diagnosis and management through yoga and naturopathy. In medical field you get alot of sides effects of medicine and my field is based on holistic healing

Skills: Ashtanga Yoga , Kriya Yoga and more
Also teaches: Yoga
experienceImg 5 yrs of Exp
locationImg Varanasi cantonment, Varanasi
rsIcon 500 per hour
Online Classes Online Classes

I am an online yoga teacher. I have been teaching effectively for five years. I am a certified international yoga teacher from the US Alliance. I have completed a 500-hour course and pre-and post-natal courses.

Skills: Yoga Meditation , Kundalini Yoga and more
Also teaches: Yoga
Online Classes Online Classes

I am an online yoga teacher. I have been teaching effectively for five years. I am a certified international yoga teacher from the US Alliance. I have completed a 500-hour course and pre-and post-natal courses.

Skills: Yoga Meditation , Kundalini Yoga and more
Also teaches: Yoga
experienceImg 2 yrs of Exp
locationImg Maldahiya, Varanasi
Travel Student's Home

I am a Fitness trainer. I am giving home pt / online pt / and gym training also since 8yr..I am certificate yoga instructor and fitness trainer in 2021.i have a double M.A degree at BHU in 2019. My skill are to train of u guys zumba / arobices also..my archive many Titles at gym of weightloss challenge for womens and men's.

Also teaches: Aerobics, Personal Trainer and more
Travel Student's Home

I am a Fitness trainer. I am giving home pt / online pt / and gym training also since 8yr..I am certificate yoga instructor and fitness trainer in 2021.i have a double M.A degree at BHU in 2019. My skill are to train of u guys zumba / arobices also..my archive many Titles at gym of weightloss challenge for womens and men's.

Also teaches: Aerobics, Personal Trainer and more
experienceImg 8 yrs of Exp
locationImg 39 Gtd, Varanasi
Online Classes Online Classes
Travel Student's Home

I am a yoga teacher and yoga trainer. I am giving home and online classes. I have a degree in M.Sc in yoga and P.G.D.Y.Ed and yoga therapy form Kaivalyadham Lonavla Maharastra. My key skills is Power yoga, weight Loss yoga, hath yoga, Meditation, Ashtang yoga, Children yoga, good yoga teaching and communication. Any other relevant details to make your profile look richer.

Also teaches: Yoga
Online Classes Online Classes
Travel Student's Home

I am a yoga teacher and yoga trainer. I am giving home and online classes. I have a degree in M.Sc in yoga and P.G.D.Y.Ed and yoga therapy form Kaivalyadham Lonavla Maharastra. My key skills is Power yoga, weight Loss yoga, hath yoga, Meditation, Ashtang yoga, Children yoga, good yoga teaching and communication. Any other relevant details to make your profile look richer.

Also teaches: Yoga
experienceImg 18 yrs of Exp
locationImg Mahmoorganj, Varanasi
rsIcon 1000 per hour
Online Classes Online Classes

I’m an international yoga expert with having an experience of 18 years along with Ayurveda dietician having an experience of 5 years and a mental health councillor with an experience of 10 years. If you’re willing to lead a healthy life along with the yogic diet, do reach out to me. Thank you !

Also teaches: Yoga
Online Classes Online Classes

I’m an international yoga expert with having an experience of 18 years along with Ayurveda dietician having an experience of 5 years and a mental health councillor with an experience of 10 years. If you’re willing to lead a healthy life along with the yogic diet, do reach out to me. Thank you !

Also teaches: Yoga

How to Find the Best Pregnancy Yoga Classes in Varanasi in 3 Simple Steps?

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    Key highlights about Pregnancy Yoga Classes

    Free Demo Class
    :
    Available
    Average Price
    :
    INR 450/hr
    Total Available
    :
    69
    Class Format
    :
    Online or Offline classes

    FAQ

    How do I find the best Pregnancy Yoga Classes near me in Varanasi, India near me ?

    You can browse the list of best Pregnancy Yoga Classes tutors on UrbanPro.com. You can even book a free demo class to decide which Tutor to start classes with.

    What is the typical Fee charged for Pregnancy Yoga Classes near me in Varanasi, India?

    The fee charged varies between online and offline classes. Generally you get the best quality at the lowest cost in the online classes, as the best tutors don’t like to travel to the Student’s location.

    Monthly Fee for 1-1 Classes

    INR INR 3,600 - INR 7,200 for 12 classes per month

    Hourly Fee for 1-1 Classes

    INR INR 300 - INR 600

    Monthly Fee for Group Classes

    INR INR 2,880 - INR 5,760 for 12 classes per month

    Hourly Fee for Group Classes

    INR INR 240 - INR 480

    Monthly Fee for Pregnancy Yoga Classes at home

    INR INR 0 - INR 0 for 12 classes per month

    Hourly Fee for Pregnancy Yoga Classes at home

    INR INR 0 - INR 0

    Monthly Fee for Online Pregnancy Yoga Classes

    INR INR 3,600 - INR 7,200 for 12 classes per month

    Hourly Fee for Online Pregnancy Yoga Classes

    INR INR 300 - INR 600

    Does joining Pregnancy Yoga Classes help?

    It definitely helps to join Pregnancy Yoga Classes near me in Varanasi, India, as you get the desired motivation from a Teacher to learn. If you need personal attention and if your budget allows, select 1-1 Class. If you need peer interaction or have budget constraints, select a Group Class.

    Where can I find Pregnancy Yoga Classes near me?

    UrbanPro has a list of best Pregnancy Yoga Classes near you as well as online.

    Pregnancy Yoga Classes Questions

    Is it true that some Yoga poses help improve hair?

    yes inversions hepl improve hair by sending blood flow to head and brain

    Can yoga cure depresssion?

    Yes , I can help you join my classes for that.

    What does the word yoga mean in Sanskrit?

    Yoga means "Yuj"means union ,connect or unite.It is union of mind,body and mind.

    Is yoga enough or should I compliment it with cardio and weight lifting?

    If you do yoga everyday for about one hour then there is on need for any work out. what I will suggest...

    Why are yoga classes so expensive?

    It takes much time and experience that's why classes are expensive


    Pregnancy Yoga Classes Lessons

    Day 1 of the Beginners Class

    Let's start with the very basics of Yoga. Since it is the very first day, I will cover only the topics that are very, very fundamental and most essential....

    Pawanmuktasana part 1

    Half-butterfly STAGE 2: without breath synchronization Remain in the same position with the right leg on the left thigh. Relax the right leg muscles...

    Head Stand |(Shirshasana)

    https://vz-3ad30922-ba4.b-cdn.net/657865b9-190e-41f4-bb1c-82205c8b1a05/play_480p.mp4

    Dynamic forward bending

    https://vz-3ad30922-ba4.b-cdn.net/39583aa8-d499-4fbf-8aa3-d669cb98ef02/play_360p.mp4

    Find Best Pregnancy Yoga Classes ?

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    Find Best Pregnancy Yoga Classes ?

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