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Yoga Meditation Classes near me in Varanasi, India

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Find Best Yoga Meditation Classes in Varanasi

Select from 123 Online & Offline Yoga Meditation Classes in your city (Last updated: 08 Nov 2026)

(1)
experienceImg 1 yrs of Exp
locationImg Banaras Hindu University, Varanasi
rsIcon 500 per hour
Naturopathy and Yoga Doctor with 5yr experience.
Online Classes Online Classes
Travel Student's Home

I am Dr.Dhiraj giving best lifestyle through nature cure, yoga, astang yog,meditation,deit and fasting. Balancing your body through five elements space, air, fire, water and earth. Make positive healthy life. Helps in stress management.

Skills: Ashtanga Yoga , Power Yoga and more
Also teaches: Yoga
Naturopathy and Yoga Doctor with 5yr experience.
Online Classes Online Classes
Travel Student's Home

I am Dr.Dhiraj giving best lifestyle through nature cure, yoga, astang yog,meditation,deit and fasting. Balancing your body through five elements space, air, fire, water and earth. Make positive healthy life. Helps in stress management.

Skills: Ashtanga Yoga , Power Yoga and more
Also teaches: Yoga
(1)
experienceImg 1 yrs of Exp
locationImg Aurangabad (Varanasi), Varanasi
rsIcon 250 per hour
1 year of experience & certified from RYTTC
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

My name is Himanshi Sadhwani and I'm certified yoga instructor & prenetal instructor ( pregnancy yoga).i give training for weight loss, flexibility , energetic & getting relief from stress by meditation.

Also teaches: Yoga
1 year of experience & certified from RYTTC
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

My name is Himanshi Sadhwani and I'm certified yoga instructor & prenetal instructor ( pregnancy yoga).i give training for weight loss, flexibility , energetic & getting relief from stress by meditation.

Also teaches: Yoga
experienceImg 1 yrs of Exp
locationImg Aurangabad (Varanasi), Varanasi
rsIcon 400 per hour
Online Classes Online Classes
Travel Student's Home

I am teaching in private school in varanasi. I am giving knowledge of yoga and science.Currently i am persuing bachelor degree in education And I am also persuing pg diploma course in yoga from kevalya dham.

Also teaches: Yoga
Online Classes Online Classes
Travel Student's Home

I am teaching in private school in varanasi. I am giving knowledge of yoga and science.Currently i am persuing bachelor degree in education And I am also persuing pg diploma course in yoga from kevalya dham.

Also teaches: Yoga
experienceImg 1 yrs of Exp
locationImg Sigra, Varanasi
rsIcon 400 per hour
Online Classes Online Classes
Travel Student's Home
Also teaches: Yoga
Online Classes Online Classes
Travel Student's Home
Also teaches: Yoga
experienceImg 5 yrs of Exp
locationImg Bisweshwarganj, Varanasi
rsIcon 500 per hour
M.sc Yoga Therapist with 1 Year experience in SVYASA Arogyadham, Banglore
Online Classes Online Classes
Travel Student's Home

I have been taking online and offline classes for 2 years, and I have 1 year of experience in yoga therapy.

Skills: Yoga Meditation , Patanjali Yoga and more
Also teaches: Yoga
M.sc Yoga Therapist with 1 Year experience in SVYASA Arogyadham, Banglore
Online Classes Online Classes
Travel Student's Home

I have been taking online and offline classes for 2 years, and I have 1 year of experience in yoga therapy.

Skills: Yoga Meditation , Patanjali Yoga and more
Also teaches: Yoga
experienceImg 8 yrs of Exp
locationImg Bagatpur, Varanasi
rsIcon 600 per hour
Yoga Therapist with 8 year of experience
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am a Yoga Therapist. I am giving home/online tuition since 8 years. I am certified. I have a degree.

Skills: Hatha Yoga , Ashtanga Yoga and more
Also teaches: Yoga
Yoga Therapist with 8 year of experience
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am a Yoga Therapist. I am giving home/online tuition since 8 years. I am certified. I have a degree.

Skills: Hatha Yoga , Ashtanga Yoga and more
Also teaches: Yoga
experienceImg 15 yrs of Exp Students 1 student
locationImg Lanka, Varanasi
Ph.D , NET-JRF Qulified, SRF in (Yoga Therapy) from Banaras Hindu University, Varanasi
Online Classes Online Classes
Home Tutor's home

I am yoga expert , Senior Research Fellow in Department of Kayachikitsa, Faculty of Ayurveda, Institute of Medical Sciences, Banaras Hindu University Varanasi. I am expert in the field of related to neurological problems like MND, Parkinson and psychological problems like OCD, Anxiety,Stress, Depression, Mixed anxiety Depressive Disorder, MAD ,IBS, PCOD etc.

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: , Yoga
Ph.D , NET-JRF Qulified, SRF in (Yoga Therapy) from Banaras Hindu University, Varanasi
Online Classes Online Classes
Home Tutor's home

I am yoga expert , Senior Research Fellow in Department of Kayachikitsa, Faculty of Ayurveda, Institute of Medical Sciences, Banaras Hindu University Varanasi. I am expert in the field of related to neurological problems like MND, Parkinson and psychological problems like OCD, Anxiety,Stress, Depression, Mixed anxiety Depressive Disorder, MAD ,IBS, PCOD etc.

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: , Yoga
locationImg Assi, Varanasi
Yoga trainer & Tour Escort
Travel Student's Home
Home Tutor's home

I did a diploma in Russian language and I will help and properly support to learn Russian very well.

Skills: Patanjali Yoga , Yoga Meditation
Also teaches: Yoga,
Yoga trainer & Tour Escort
Travel Student's Home
Home Tutor's home

I did a diploma in Russian language and I will help and properly support to learn Russian very well.

Skills: Patanjali Yoga , Yoga Meditation
Also teaches: Yoga,
experienceImg 5 yrs of Exp
locationImg Lanka, Varanasi
rsIcon 400 per hour
Health and peace life through yoga.
Travel Student's Home

I have been teaching people yoga at home and online for over 10 years as I have also been know as the best instructor or can say guide. I have University and institute certificate,my specialization is in back and neck pain(cervical & sciatica).

Skills: Ashtanga Yoga , Kriya Yoga and more
Also teaches: Yoga
Health and peace life through yoga.
Travel Student's Home

I have been teaching people yoga at home and online for over 10 years as I have also been know as the best instructor or can say guide. I have University and institute certificate,my specialization is in back and neck pain(cervical & sciatica).

Skills: Ashtanga Yoga , Kriya Yoga and more
Also teaches: Yoga
locationImg Aurobindo Colony, Varanasi
rsIcon 400 per hour
Online Classes Online Classes
Home Tutor's home

I Am a Psychologist cum Counsellor and A Yoga Teacher. My name is Aditya Shanker; I have started giving online tuition and Counselling sessions, I am certified in Dhyan Yoga, Yoga and Mental Health Counselling. I have a one-year, four-month Diploma in yoga. And A Post Graduate Diploma in Counselling. My key skills are Dhyan Yoga, Ashtanga Yoga and Kriya Yoga and Giving counselling sessions for stress and mental health-related Problems.

Skills: Ashtanga Yoga , Kriya Yoga and more
Also teaches: Class 11 Tuition, Class 12 Tuition and more
Online Classes Online Classes
Home Tutor's home

I Am a Psychologist cum Counsellor and A Yoga Teacher. My name is Aditya Shanker; I have started giving online tuition and Counselling sessions, I am certified in Dhyan Yoga, Yoga and Mental Health Counselling. I have a one-year, four-month Diploma in yoga. And A Post Graduate Diploma in Counselling. My key skills are Dhyan Yoga, Ashtanga Yoga and Kriya Yoga and Giving counselling sessions for stress and mental health-related Problems.

Skills: Ashtanga Yoga , Kriya Yoga and more
Also teaches: Class 11 Tuition, Class 12 Tuition and more
experienceImg 12 yrs of Exp
locationImg Bisweshwarganj, Varanasi
rsIcon 400 per hour
CONTUCTED 2000+ YOGA CLASSES ,12 years EXP, DIPLOMA IN YOGA FROM BHU, YOGA TRAINER POLIC
Online Classes Online Classes

I am a yoga teacher in CRPF VARANASI , QUALIFICATION : DIPLOMA IN YOGA , B.H.U Astang yog,hath yog, Power yoga, MEDITATION Experience 12 years

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga
CONTUCTED 2000+ YOGA CLASSES ,12 years EXP, DIPLOMA IN YOGA FROM BHU, YOGA TRAINER POLIC
Online Classes Online Classes

I am a yoga teacher in CRPF VARANASI , QUALIFICATION : DIPLOMA IN YOGA , B.H.U Astang yog,hath yog, Power yoga, MEDITATION Experience 12 years

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga
experienceImg 10 yrs of Exp
locationImg Bachhaon, Varanasi
Tutor
Online Classes Online Classes

I can teach each and every Asana in every way I have an experience of 10 years in yoga.I have taught abroad in many countries.

Skills: Yoga Meditation , Raja Yoga and more
Also teaches: Yoga
Tutor
Online Classes Online Classes

I can teach each and every Asana in every way I have an experience of 10 years in yoga.I have taught abroad in many countries.

Skills: Yoga Meditation , Raja Yoga and more
Also teaches: Yoga
experienceImg 4 yrs of Exp
locationImg Sigra, Varanasi
rsIcon 150 per hour
Yoga instructor and life skill trainer
Online Classes Online Classes
Travel Student's Home

I am a certified yoga instructor, with over 5years experience in teaching Life skill training and yogic counseling and most important how to be happy in life. Passionate about Giving training for all aged groups for obesity, Weight loss High b.p,depression,blood sugar. Giving yoga therapy for all diseases.

Skills: Yoga Meditation , Power Yoga and more
Also teaches: Yoga
Yoga instructor and life skill trainer
Online Classes Online Classes
Travel Student's Home

I am a certified yoga instructor, with over 5years experience in teaching Life skill training and yogic counseling and most important how to be happy in life. Passionate about Giving training for all aged groups for obesity, Weight loss High b.p,depression,blood sugar. Giving yoga therapy for all diseases.

Skills: Yoga Meditation , Power Yoga and more
Also teaches: Yoga
experienceImg 7 yrs of Exp
locationImg Sidhgiribagh, Varanasi
rsIcon 300 per hour
3 years of experience, RYS 200 certified Yoga Teacher, tech proficient, Please to help people.
Online Classes Online Classes
Travel Student's Home

I am certified teacher from registered yoga school rys200. I conduct online classes such as asana and pranayama. Yoga has all dimensions for being fit.

Also teaches: , Yoga and more
3 years of experience, RYS 200 certified Yoga Teacher, tech proficient, Please to help people.
Online Classes Online Classes
Travel Student's Home

I am certified teacher from registered yoga school rys200. I conduct online classes such as asana and pranayama. Yoga has all dimensions for being fit.

Also teaches: , Yoga and more
experienceImg 1 yrs of Exp
locationImg Manduwadih, Varanasi
rsIcon 300 per hour
Yoga with yuva Hari om
Online Classes Online Classes
Travel Student's Home
Home Tutor's home
Also teaches: , Yoga
Yoga with yuva Hari om
Online Classes Online Classes
Travel Student's Home
Home Tutor's home
Also teaches: , Yoga
experienceImg 16 yrs of Exp
locationImg Sarnath, Varanasi
rsIcon 1200 per hour
I'm Yoga Therapist. 24 Year experience awarded by Snkracharya , Yog Guru Ramdev etc....Om Nmh ShivaY
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

i m a Yoga tutor / instructor and Yoga therapist. i am giving home / online / tutor home tuition since ...i am certified in Patanjalee Yogpeeth haridwar / BHU / UP. Govt./ and Local DM, CMO, ACMO, and all Goverment Ayurveda hospital. awarded by baba Yogi Ramdeva. Dr. Nagendra.etc. i have Degree in MA Yoga, Post Graduate of Yoga diploma.

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga
I'm Yoga Therapist. 24 Year experience awarded by Snkracharya , Yog Guru Ramdev etc....Om Nmh ShivaY
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

i m a Yoga tutor / instructor and Yoga therapist. i am giving home / online / tutor home tuition since ...i am certified in Patanjalee Yogpeeth haridwar / BHU / UP. Govt./ and Local DM, CMO, ACMO, and all Goverment Ayurveda hospital. awarded by baba Yogi Ramdeva. Dr. Nagendra.etc. i have Degree in MA Yoga, Post Graduate of Yoga diploma.

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga
experienceImg 7 yrs of Exp
locationImg Lanka (Varanasi), Varanasi
rsIcon 600 per hour
experienced Yoga trainer with 7 years of experience
Online Classes Online Classes

I am a passionate and dynamic Yoga Instructor with over 7 years of experience in leading group sessions and personalised one-on-one classes. Well-versed in a variety of yoga styles, including Hatha Yoga, Ashtanga Yoga, Power Yoga, Pranayama, and Meditation. Specializing in women’s wellness, particularly in addressing issues like menstrual irregularities and PCOS through tailored yoga programs. Committed to creating transformative yoga experiences that promote holistic well-being and empower clients to achieve a balanced mind and body connection.

Skills: Hatha Yoga , Yoga Meditation and more
Also teaches: Yoga
experienced Yoga trainer with 7 years of experience
Online Classes Online Classes

I am a passionate and dynamic Yoga Instructor with over 7 years of experience in leading group sessions and personalised one-on-one classes. Well-versed in a variety of yoga styles, including Hatha Yoga, Ashtanga Yoga, Power Yoga, Pranayama, and Meditation. Specializing in women’s wellness, particularly in addressing issues like menstrual irregularities and PCOS through tailored yoga programs. Committed to creating transformative yoga experiences that promote holistic well-being and empower clients to achieve a balanced mind and body connection.

Skills: Hatha Yoga , Yoga Meditation and more
Also teaches: Yoga
locationImg Paharia Pandeypur, Varanasi
rsIcon 1000 per hour
Home Tutor's home

I am Nidhi Sagar a full time yoga instructor who can teach power yoga, different asanas, pranayam (breathing techniques),meditation(dhyana) and I have done my diploma in yoga from Banaras Hindu University. and pursuing my M.a in yoga from Asian university. From past one year. I ran my own yoga studio at my own home. I can teach yoga in group, 1to1 online 1to1 and online group, offline mode. It totally depends upon my clients comfort zone.

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga
Home Tutor's home

I am Nidhi Sagar a full time yoga instructor who can teach power yoga, different asanas, pranayam (breathing techniques),meditation(dhyana) and I have done my diploma in yoga from Banaras Hindu University. and pursuing my M.a in yoga from Asian university. From past one year. I ran my own yoga studio at my own home. I can teach yoga in group, 1to1 online 1to1 and online group, offline mode. It totally depends upon my clients comfort zone.

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga
experienceImg 4 yrs of Exp
locationImg Lanka (Varanasi), Varanasi
rsIcon 500 per hour
Yoga teacher with 6 year of experience
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am professional yoga teacher. I have completed 2 year pg diploma in yoga education from banaras hindu university. I am giving home and online yoga classes.

Skills: Ashtanga Yoga , Yoga Meditation
Also teaches: Yoga
Yoga teacher with 6 year of experience
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am professional yoga teacher. I have completed 2 year pg diploma in yoga education from banaras hindu university. I am giving home and online yoga classes.

Skills: Ashtanga Yoga , Yoga Meditation
Also teaches: Yoga
Suraj Pratap Singh Yoga Meditation Classes trainer in Varanasi
experienceImg 3 yrs of Exp
locationImg Sigra Chhittupura, Varanasi
rsIcon 350 per hour
Yoga Teacher, Yoga Therapist and Yoga Philosophy Teacher with 5 Years of teaching Experience
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I have Completed many Courses In Yoga From India's top reputed Institute and Colleges like Diploma in Yoga, FCYScW & BCSP from MDNIY and CYP From Kaivalya dhama Bengaluru. I also pursuing MA in Yoga( Master degree in Yoga) from India's top Institute "THE YOGA INSTITUTE SANTACRUZ MUMBAI" & DNHE(Diploma in Nutrition and Health Education) From IGNOU.

Skills: Hatha Yoga , Power Yoga and more
Also teaches: Yoga
Yoga Teacher, Yoga Therapist and Yoga Philosophy Teacher with 5 Years of teaching Experience
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I have Completed many Courses In Yoga From India's top reputed Institute and Colleges like Diploma in Yoga, FCYScW & BCSP from MDNIY and CYP From Kaivalya dhama Bengaluru. I also pursuing MA in Yoga( Master degree in Yoga) from India's top Institute "THE YOGA INSTITUTE SANTACRUZ MUMBAI" & DNHE(Diploma in Nutrition and Health Education) From IGNOU.

Skills: Hatha Yoga , Power Yoga and more
Also teaches: Yoga
experienceImg 2 yrs of Exp
locationImg Shivpur Bypass Rd Ayodhyapuri Colony, Varanasi
rsIcon 250 per hour
Globally recognised Yoga instructor YCB
Online Classes Online Classes

I am an educationalist by profession and a yoga instructor. I have experience of teaching yoga online and offline both the modes . As I am a yoga enthusiast I have started my learning journey when I was 12 in Varanasi. I also work as a professional in Devyansh Public School.

Skills: Hatha Yoga , Yoga Meditation
Also teaches: Yoga
Globally recognised Yoga instructor YCB
Online Classes Online Classes

I am an educationalist by profession and a yoga instructor. I have experience of teaching yoga online and offline both the modes . As I am a yoga enthusiast I have started my learning journey when I was 12 in Varanasi. I also work as a professional in Devyansh Public School.

Skills: Hatha Yoga , Yoga Meditation
Also teaches: Yoga
experienceImg 7 yrs of Exp
locationImg Nagwa, Varanasi
rsIcon 200 per hour
Travel Student's Home
Home Tutor's home

I am Yoga teacher / instructor I am giving home/online tuter home tuition I am certified Post graduate diploma in yoga teacher education from Bharat sevak samaj my Kay skill are basic Yoga ashtang Yoga or according to the problem or disease.

Also teaches: Yoga
Travel Student's Home
Home Tutor's home

I am Yoga teacher / instructor I am giving home/online tuter home tuition I am certified Post graduate diploma in yoga teacher education from Bharat sevak samaj my Kay skill are basic Yoga ashtang Yoga or according to the problem or disease.

Also teaches: Yoga
experienceImg 17 yrs of Exp
locationImg Lanka (Varanasi), Varanasi
rsIcon 500 per hour
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I have taught Yoga at CGHS Wellness, Delhi for 7 years and Taramani Wellness Centre Bidada, Gujrat, Jindal Nature Cure Bangalore as well Indian Embassy Tunisia and Nepal. Presently running own centre in Varanasi.

Skills: Hatha Yoga , Yoga Meditation and more
Also teaches: Yoga
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I have taught Yoga at CGHS Wellness, Delhi for 7 years and Taramani Wellness Centre Bidada, Gujrat, Jindal Nature Cure Bangalore as well Indian Embassy Tunisia and Nepal. Presently running own centre in Varanasi.

Skills: Hatha Yoga , Yoga Meditation and more
Also teaches: Yoga
experienceImg 6 yrs of Exp Students 1 student
locationImg Ramdat Pur, Varanasi
Yoga Classes
Travel Student's Home
Home Tutor's home

Experience: Presently working at Rajhans Yoga and holistic therapy center as a Yoga & Naturopathy therapist at Dt.26-11-2018 To till date I have worked at SBPASS YOGA SCHOOL as a Yoga teacher at Dt.07-08-2018 To 20-09-2018 I have worked individual as a Yoga Instructor at Oct 2014 To July 2018 I have worked at Axis bank Ltd. as a B.D.E. at Dt. 23-04- 2011 To 07-12-2011 I have worked at Hindustan Uniliver As a sales executive Dt. 10-06-10 To 29-12-2010.

Also teaches: , Yoga
Yoga Classes
Travel Student's Home
Home Tutor's home

Experience: Presently working at Rajhans Yoga and holistic therapy center as a Yoga & Naturopathy therapist at Dt.26-11-2018 To till date I have worked at SBPASS YOGA SCHOOL as a Yoga teacher at Dt.07-08-2018 To 20-09-2018 I have worked individual as a Yoga Instructor at Oct 2014 To July 2018 I have worked at Axis bank Ltd. as a B.D.E. at Dt. 23-04- 2011 To 07-12-2011 I have worked at Hindustan Uniliver As a sales executive Dt. 10-06-10 To 29-12-2010.

Also teaches: , Yoga
experienceImg 1 yrs of Exp
locationImg Bhullanpur, Varanasi
rsIcon 400 per hour
Professional Yoga Teacher with 7 years of experience in Yoga .
Online Classes Online Classes
Travel Student's Home

I am a yoga instructor. I am giving home tuition online also . I am certified in 2 year PG diploma in yoga from BHU . I have a degree in PGDYE . My key skills are good communication skill, flexibility, affirmation technique , coordinate with clients according to comfort of them. I played district,state yoga championship in that got position,In Inter university national yoga championship ,And I selected for national yoga championship 🏆 camp . After that I performed 26th January 2025 "RDC camp" on behalf of MNRE representing india in the front of the world.

Skills: Yoga Meditation , Patanjali Yoga and more
Also teaches: Yoga
Professional Yoga Teacher with 7 years of experience in Yoga .
Online Classes Online Classes
Travel Student's Home

I am a yoga instructor. I am giving home tuition online also . I am certified in 2 year PG diploma in yoga from BHU . I have a degree in PGDYE . My key skills are good communication skill, flexibility, affirmation technique , coordinate with clients according to comfort of them. I played district,state yoga championship in that got position,In Inter university national yoga championship ,And I selected for national yoga championship 🏆 camp . After that I performed 26th January 2025 "RDC camp" on behalf of MNRE representing india in the front of the world.

Skills: Yoga Meditation , Patanjali Yoga and more
Also teaches: Yoga

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    Key highlights about Yoga Meditation Classes

    Free Demo Class
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    Available
    Average Price
    :
    INR 450/hr
    Total Available
    :
    123
    Class Format
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    Online or Offline classes

    FAQ

    How do I find the best Yoga Meditation Classes near me in Varanasi, India near me ?

    You can browse the list of best Yoga Meditation Classes tutors on UrbanPro.com. You can even book a free demo class to decide which Tutor to start classes with.

    What is the typical Fee charged for Yoga Meditation Classes near me in Varanasi, India?

    The fee charged varies between online and offline classes. Generally you get the best quality at the lowest cost in the online classes, as the best tutors don’t like to travel to the Student’s location.

    Monthly Fee for 1-1 Classes

    INR INR 3,600 - INR 7,200 for 12 classes per month

    Hourly Fee for 1-1 Classes

    INR INR 300 - INR 600

    Monthly Fee for Group Classes

    INR INR 2,880 - INR 5,760 for 12 classes per month

    Hourly Fee for Group Classes

    INR INR 240 - INR 480

    Monthly Fee for Yoga Meditation Classes at home

    INR INR 2,400 - INR 7,200 for 12 classes per month

    Hourly Fee for Yoga Meditation Classes at home

    INR INR 200 - INR 600

    Monthly Fee for Online Yoga Meditation Classes

    INR INR 3,600 - INR 7,200 for 12 classes per month

    Hourly Fee for Online Yoga Meditation Classes

    INR INR 300 - INR 600

    Does joining Yoga Meditation Classes help?

    It definitely helps to join Yoga Meditation Classes near me in Varanasi, India, as you get the desired motivation from a Teacher to learn. If you need personal attention and if your budget allows, select 1-1 Class. If you need peer interaction or have budget constraints, select a Group Class.

    Where can I find Yoga Meditation Classes near me?

    UrbanPro has a list of best Yoga Meditation Classes

    Yoga Meditation Classes Questions

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    Yes, but with utmost care and under proper guidance, or you can create permanent damage.

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    Iyengar Yoga therapy helps improve flexibility through its focus on precise alignment and the use of...

    Is Indian yoga different than Western yoga?

    The differences between ancient Indian yoga and contemporary Western yoga are evident. The ancient texts...

    What are some useful yoga asanas?

    Bhujangasan, Tadasana, Utkatasana, Vrikshasana, Seated bent pose, Bridge pose, Cat/Cow pose, Downward...

    Which is the toughest yogasana?

    Shirshsa Asan, Vrishik Asan, Mayurasan, Ashta Vakra Asan


    Yoga Meditation Classes Lessons

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    Stress Debugging Protocol™: The Hidden System Top Executives Use to Reset Mind, Body & Productivity” Most corporate professionals don’t...

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    Mindset is crucial in fitness, driving motivation and resilience. A positive outlook enhances motivation, sustaining efforts even when progress slows....

    Weight loss

    For Weight loss:- Weight training - More Reps of every exercise and fewer weights- Nutrition - Check your BMR first and then less 300 calories from it...

    Why one should practice yogasana?

    Asana is the third limb of Ashtanga yoga. It means posture. A steady and pleasant posture produces mental equibrium and prevents fickleness of mind. The...

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