Thai Yoga Classes near me in Thane, India

I am a teacher an have experience of 12 years and learnt yoga from Patanajali Yog sanstan Haridwar in year 2001 and trained my school students. I have shifted to THANE after marriage and left teaching. Again I have got Yoga certification from Parmanand Yoga Sannsthan and resume yoga training .Expert in Astaang yoga,Mediation,Power yoga,Aashanas,Pranaam,Mudra,Dhyan and Mediation. Energy loss exercise ,immunity improvement Mudras expert.

I belong to Mira Road. I am postgrauate in Finance Management. I have been in Yoga and Meditation last 10 years. Which inluded also ( Worm up excercises, Surya Namaskara, Aasan's , Pranayam). I can say one thing that regular practicing Yoga will improve your physical and mental ability, it increases your memory and concentration power, also help to live a stressfree ,energetic and peaceful life. After start practicing it , you will feel the difference within a month and you will stop visiting your doctor completely.

Our academy well-known academy we organizing stage shows. every year our academy established llast 15 years. Our academy I'll be one of the best academy in Mumbai and navi6mumbai.. Our students in featured films TV serial advertising etc.

I’m originally from India and spent close to a decade in New York before returning in 2021. My background is a mix of engineering, corporate experience, and several years of exploration in yoga, meditation, somatic practices, art, sound, and personal growth. Over the past few years, I’ve been facilitating spaces that bring together body, breath, creativity, reflection, and community. My work is less about teaching a single modality and more about helping people reconnect with themselves through practices like yoga, breathwork, movement, sound, art, and meaningful conversation. I’m particularly interested in healing, nervous system regulation, relationships, belonging, spirituality, and creating spaces where people can be authentic and connect more deeply with themselves and others.

Pradeep Mankar is a certified Patanjali Yoga instructor, yoga and pranayama practitioner, and wellness guide with more than 20 years of dedicated practice. His journey is rooted in the traditional discipline of yoga, combined with a structured and practical approach developed through nearly 31 years of professional experience in the engineering and corporate environment. As a certified Patanjali yoga instructor, Pradeep has experience in guiding practitioners through a diverse range of practices, including traditional yogasanas, pranayama and breathwork, anti-gravity yoga, saptachakra meditation, advanced and kathin asanas, meditation and relaxation practices, and holistic wellness practices. His yogic journey also includes Saptachakra Sadhana, reflecting his commitment to exploring yoga as a holistic discipline encompassing the body, breath, mind, and inner well-being. With a unique combination of traditional yogic wisdom and professional discipline, Pradeep focuses on making yoga systematic, accessible, and sustainable for modern lifestyles. His teaching approach emphasizes correct technique, conscious breathing, progressive practice, mindfulness, safety, and consistency. He aims to guide individuals towards greater flexibility, mobility, relaxation, stress management, and overall wellness. Through YOG PRACHITI, Pradeep offers a professional and authentic approach to yoga, pranayama, and meditation through personalized, group, and online sessions for individuals seeking a healthier, calmer, and more balanced lifestyle.

Teaching starts from basics and msking the customer comfortable Then slowly increase the time slot and the pressure of excercise. No diet following. Just eat on time and avoid too much of junk food. Most importantly early to bed early to rise

*Shivananda Yoga Institute, Thane West* has been guiding individuals on their wellness journey since *2002*. We offer authentic yoga training focused on physical fitness, mental well-being, and holistic health through expert guidance and personalized attention. Join us to experience the transformative power of yoga and embrace a healthier lifestyle.

Bharatiya Yog Sansthan (Regd.) came into being on 10th April 1967, it is non-sectarian, social, cultural and non-profit making organization. It firmly believes in Bharatiya cultural heritage and aims to re-establish by protecting and preserving it. It draws its inspiration from the lofty human ideals of Bharatiya culture viz 'Vasudhaiv Kutumbkam' - Entire Universe Is Our Family and 'Loka Samasta Sukhino Bhavantu', 'Sarve Bhaventu Sukhina' - may all be happy, may all being rejoice in joy and happiness and the like as 'Live 'N' Liven' - may all live for the service of humanity and inspire others to live in the service of Almighty. To fulfill this aim Sansthan has chosen Yog as its means. The genesis of Yog has been adopted on the lines enshrined by Maharishi Patanjali. Healthy Living- Happy Living… Our focus is the most burdened and stressed family person who has dual responsibility to keep his or her family floating in this turbulent world. Such a person is most precious asset of our society and his health is a prime concern to the Sansthan. The Sansthan has designed an hour’s programme, which has to be followed on daily basis. He or she will be required to do Asans for 30 minutes. These are further categorised i.e. standing, sitting, on knees, on stomach, on back. One should do minimum of one Asan daily from each of the above category. This is First Part of one hour catering to the requirement of Physical Fitness. Paranayam follows the above as second part for 20 minutes. It is also inclusive of ‘Hansi Yog’ and ‘Tratak’. This Second Part is designed for the Mental Fitness of an individual Sadhak. Thought is the ‘cosmic energy’ of the body and need to be harnessed on daily basis. Thus, the third part is of 10 minutes consisting of ‘dhyan’ and ‘chanting of mantras’ and ‘prayer’. In keeping with the above principles and methodology, Sansthan is presently conducting more than 1800 FREE Yog centers where lakhs and lakhs of people from all castes, creeds, sections, rich, poor, young, old, men, women, have or are being benefited at all the levels of human existence - physical, mental and spiritual. The aspirant is made to practice Yog for an hour and gradually acquires skill to teach Yog to others. The distribution of time is as under: - All the Yog centers follow the same pattern on everyday basis and are run by local representatives to give benefit to the residents residing around that center. Thus, expert selfless Yog teachers conduct the centers free of cost. By gradually and regularly practicing Yog, a selfish becomes selfless person. He begins doing well to others without expecting any reward. Thus, he is able to shun greed in his lifetime and resultantly all other ailments of mind. Sansthan therefore enables each and every individual to become ‘Niskam Karmyogi’ i.e. a Selfless Karmyogi’. Sansthan's Vision… To fulfill its aims and objects, Sansthan has constructed Yog Ashram - Cum- Research Centre where training is imparted through various short and long term courses, efficiency classes, seminars, interaction, yogabhyas etc. The energy, thus, sublimated through these various courses shall make the aspirant grow a selfless efficient worker of ‘Vanprasthi’ (one who makes his livelihood on his own but serves the society without expecting any reward) in nature (who shall depict their life not through words but by deeds). The Centre thus helps the Sansthan to search talent which is a continuous future requirement of our society.

I'm a physical education teacher and massage therapist i done deegree in physical education .from 1998 in teaching field.i have sports certification in indoor and outdoor games

I am a professional yoga and dance teacher doing this work from past 20 years. I have my own institute.

Poonam provides yoga classes to all students.

Om Kirti Yoga Swastha Upchar Kendra provides yoga classes to all students.

Art Of Parenting ISP provides yoga classes to all students.