Ritika S.

I’m originally from India and spent close to a decade in New York before returning in 2021. My background is a mix of engineering, corporate experience, and several years of exploration in yoga, meditation, somatic practices, art, sound, and personal growth.

Over the past few years, I’ve been facilitating spaces that bring together body, breath, creativity, reflection, and community. My work is less about teaching a single modality and more about helping people reconnect with themselves through practices like yoga, breathwork, movement, sound, art, and meaningful conversation.

I’m particularly interested in healing, nervous system regulation, relationships, belonging, spirituality, and creating spaces where people can be authentic and connect more deeply with themselves and others.