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Chandrabhan Vithal Zarekar

(51)
Super Tutor
(51)
Super Tutor
locationImg Thane West Kasarvadavali, Thane
20 yrs of Exp
students 20 students
107 hrs of classes completed
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Details verified of Chandrabhan Vithal Zarekar

Identity

Education

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Teaches

Yoga Classes
12 Students

Excellence Award Winner 2024

1st Jul - 31st Dec

Yoga

UrbanPro Certified Tutor

For Yoga

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

20+

Yoga certification given

No

Yoga purpose catered to

Stress Relief, Weight loss, Improve immunity, Increased energy, Better flexibility

Age group catered to

22- 50 years old, 14- 21 years old, Above 50 years

Styles of Yoga

Hatha Yoga

Teaching Experience in detail in Yoga Classes

I am certified Yoga Teacher from Kavailydhama Yoga Institute Mumbai.I have passed yoga Education and yoga culture diploma courses from Kavailyadhama yoga Institute.I have been taught to students for 2 years at above institution (2005 to 2007).secondly I was yoga teacher at private company at Thane. more than 6 months.I was reputed by above mentioned institution.I have taught many students and patients at their home referred by above institution.I am taking yoga Tuition at students home for last 20 years.I have taught various types of students I.e.High BP.and sugar and cervical problems.I have given related Asanas ,pranayam,meditation to them related to their problem.I have taught a 76 years student at his residence.This patient was taking medicine for sugar and High BP and chlorostol.Only after 6 months practice of yoga Doctor has reduced medicines as his sugar level and BP comes down.Many students are benefited through regular practice of yoga

5.0 out of 5 51 reviews

Chandrabhan Vithal Zarekar https://p.urbanpro.com/tv-prod/auth/photo/2475214-small.jpg Thane West Kasarvadavali
5.00551
Chandrabhan Vithal Zarekar
B
Verified Student

Yoga Age group of student:22- 50 years old

"Chandrabhan sir Good and very polite yoga teacher. He is punctual and does not consider pinpoint time. "

Reply by Chandrabhan

Thank you very much.

Chandrabhan Vithal Zarekar
V
Verified Student

Yoga

"It was good. He has a very good experience in yoga. I loved it. If possible I want to do yoga under his guidance. "

Reply by Chandrabhan

Thank you very much by giving your valuable reveiw.I assure that I will offer my best services always.

Chandrabhan Vithal Zarekar
N
Verified Student

Yoga

"Good start and waiting for further session. Good experience and very calm session given by yoga coach. "

Chandrabhan Vithal Zarekar
K
Verified Student

Yoga

"I was looking for Yoga classes for general fitness. I have done 2 sessions with the teacher after having a sedentary lifestyle for a few years. He customizes the teaching as per students capacity. Also very humble and caring. I hope this is beginning of a long association."

Reply by Chandrabhan

Thank you very much.

Chandrabhan Vithal Zarekar
C
Verified Student

Yoga

"Very patient and dedicated instructor who will not just help you practice yoga correctly but also provide good advice to maintain your health and well being in general. "

Reply by Chandrabhan

Thank you very much.It is my pleasure to provide a best possible services to my students.

Chandrabhan Vithal Zarekar
S
Verified Student

Yoga

"Chandrabhan sir's teaching is exceptionally good. I joined the class to learn how to be calm, and that's exactly what sir taught me. I recommend his class to everyone. "

Reply by Chandrabhan

Thank you very much.i will put my best efforts through my teaching.

Chandrabhan Vithal Zarekar
D
Verified Student

Yoga

"Very good experience. He is very good with what he does. Very calm and composed himself, and that reflects in how he conducts his sessions. I will highly recommend him. "

Reply by Chandrabhan

Thank you very much.i will put my best efforts.

Chandrabhan Vithal Zarekar
H
Verified Student

Yoga

"Nice, Spiritual , methodic, step by step approach by beginning of warm up and then physical training and then yoga asanas in asystemiatic way. "

Reply by Chandrabhan

Thank you very much. I will assure that I will put my best efforts through my services.

Chandrabhan Vithal Zarekar
H
Verified Student

Yoga

"Very professional and excellent yoga teacher. Very experienced teacher. Teaches very well and is very punctual."

Reply by Chandrabhan

Thank you very much.I assure that I assure that I will try to give my best service to you.

Chandrabhan Vithal Zarekar
P
Verified Student

Yoga

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Have you attended any class with Chandrabhan?

Answers by Chandrabhan Vithal Zarekar

Answered on 27 May Learn Health and Fitness/Yoga/Yoga and Medidation

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Best timing of taking group online yoga classes is morning from 5am to 8am when the morning atmosphere is calm and relax and fresh air.
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Answered on 22 May +1 Health and Fitness/Yoga/Yoga and mobility training

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Yoga practice can be done as per age,flexibility,capacity and beginners level and trained practitioners. Yoga can be done under certified yoga teachers supervision in case he is new and can practice 30 minutes initially.If the person is practicing since long he can go for practice 1 hour and even more... ...more
Yoga practice can be done as per age,flexibility,capacity and beginners level and trained practitioners. Yoga can be done under certified yoga teachers supervision in case he is new and can practice 30 minutes initially.If the person is practicing since long he can go for practice 1 hour and even more each day.Weak person can do yoga 30 minutes in the beginning.Secondly depend upon his time availability Yoga can practice from 20 minutes to 1 hour and even more.Always practice slowly steadily and relax manners without Jerky manners
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Answered on 22 May Learn Health and Fitness/Yoga/Yoga asanas drills +1 Health and Fitness/Yoga/Yoga and Medidation

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The tips to run online yoga classes 1.Active Engagement includes take active notes,participate frequently and connect with peers. Treat online a real course Hold yourselves accountable,eliminate distractions,figure out how you learn best,Leavarage your network and practice make perfect. Optimize... ...more
The tips to run online yoga classes 1.Active Engagement includes take active notes,participate frequently and connect with peers. Treat online a real course Hold yourselves accountable,eliminate distractions,figure out how you learn best,Leavarage your network and practice make perfect. Optimize Technology,dedicated study enviornment 1.Strong Time management which includes stick to routine,use pomodoro techniques and avoid multi-tasking. 2.Fedicated
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Answered on 15 May +1 Film and Media/Music Production/Music Education

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GRAM is a specific arrangement of notes where swaras are arranged in a particular order of shrutis(microyones).There are three types of Gram i.e.Shadjha gram,Madyam Gram and Gandarva Gram.Basic for Muchhana used to derive 7 distinct muchhana.Foundation of ragas(jatis)and musical structure..Gram muchhana... ...more

GRAM is a specific arrangement of notes where swaras are arranged in a particular order of shrutis(microyones).There are three types of Gram i.e.Shadjha gram,Madyam Gram and Gandarva Gram.Basic for Muchhana used to derive 7 distinct muchhana.Foundation of ragas(jatis)and musical structure..Gram muchhana and jatis are remained crucial for understanding historical development of Indian classical music.

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Answered on 15 May Learn Health and Fitness/Yoga/Yoga and Medidation

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Best time for taking group classes is from 6am to 8am in the morning and evening 5pm to 8pm.
Answers 27 Comments
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Lessons (5)

Yoga class having 20 years experience at home tution at residence of students

Bujangasana is very important asana. Bujanga in Sanskrit means snake or serpent asana means pose. Benefits of bujangasana 1.It strengthen spinal muscle and streches.Improve spinal strength and...

27 Jan
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Yoga teacher at home with 20 years experience

Shavasana is a asana which is like assuming dead body It works relaxation of mind and body and can be done after completion of asanas and pranayama even it can be done at any time. Technique of Shavasana...

21/12/2025
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Yoga a scientific and systematic practice.

Yoga is the union of body, mind and soul. Asanas are helpful in increasing flexibility, strength and immunity. Pranayam is very important, and it improves the breathing system, keeps the mind relaxed and...

13/10/2022
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