Thane West Kasarvadavali, Thane, India - 400615
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Certified 20+ yrs of Exp 
20
Details verified of Chandrabhan Vithal zarekar✕
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Yoga Classes 12 Students Excellence Award Winner 2024
1st Jul - 31st Dec
Yoga
UrbanPro Certified Tutor
For Yoga
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
20+
Yoga certification given
No
Yoga purpose catered to
Improve immunity, Stress Relief, Better flexibility, Weight loss, Increased energy
Age group catered to
14- 21 years old, 22- 50 years old, Above 50 years
Styles of Yoga
Hatha Yoga
Teaching Experience in detail in Yoga Classes
I am certified Yoga Teacher from Kavailydhama Yoga Institute Mumbai.I have passed yoga Education and yoga culture diploma courses from Kavailyadhama yoga Institute.I have been taught to students for 2 years at above institution (2005 to 2007).secondly I was yoga teacher at private company at Thane. more than 6 months.I was reputed by above mentioned institution.I have taught many students and patients at their home referred by above institution.I am taking yoga Tuition at students home for last 20 years.I have taught various types of students I.e.High BP.and sugar and cervical problems.I have given related Asanas ,pranayam,meditation to them related to their problem.I have taught a 76 years student at his residence.This patient was taking medicine for sugar and High BP and chlorostol.Only after 6 months practice of yoga Doctor has reduced medicines as his sugar level and BP comes down.Many students are benefited through regular practice of yoga
5.0 out of 5 51 reviews
Bhavna Todi
Yoga Age group of student:22- 50 years old
"Chandrabhan sir Good and very polite yoga teacher. He is punctual and does not consider pinpoint time. "
Reply by Chandrabhan
Thank you very much.
Vivek Gholap
Yoga
"It was good. He has a very good experience in yoga. I loved it. If possible I want to do yoga under his guidance. "
Reply by Chandrabhan
Thank you very much by giving your valuable reveiw.I assure that I will offer my best services always.
Neetesh S salian
Yoga
"Good start and waiting for further session. Good experience and very calm session given by yoga coach. "
Kunal Bansal
Yoga
"I was looking for Yoga classes for general fitness. I have done 2 sessions with the teacher after having a sedentary lifestyle for a few years. He customizes the teaching as per students capacity. Also very humble and caring. I hope this is beginning of a long association."
Reply by Chandrabhan
Thank you very much.
Cliff Pereira
Yoga
"Very patient and dedicated instructor who will not just help you practice yoga correctly but also provide good advice to maintain your health and well being in general. "
Reply by Chandrabhan
Thank you very much.It is my pleasure to provide a best possible services to my students.
Swetha
Yoga
"Chandrabhan sir's teaching is exceptionally good. I joined the class to learn how to be calm, and that's exactly what sir taught me. I recommend his class to everyone. "
Reply by Chandrabhan
Thank you very much.i will put my best efforts through my teaching.
Daleep
Yoga
"Very good experience. He is very good with what he does. Very calm and composed himself, and that reflects in how he conducts his sessions. I will highly recommend him. "
Reply by Chandrabhan
Thank you very much.i will put my best efforts.
Haresh Baherwani
Yoga
"Nice, Spiritual , methodic, step by step approach by beginning of warm up and then physical training and then yoga asanas in asystemiatic way. "
Reply by Chandrabhan
Thank you very much. I will assure that I will put my best efforts through my services.
Haresh baherwani
Yoga
"Very professional and excellent yoga teacher. Very experienced teacher. Teaches very well and is very punctual."
Reply by Chandrabhan
Thank you very much.I assure that I assure that I will try to give my best service to you.
Priya Kannan
Yoga
I loved
Teaching Method
Yatharth Parelkar
Yoga
I loved
Audio/Video Quality
Class Content
Teaching Method
Teacher's Knowledge
Yatharth Parelkar
Yoga
I loved
Audio/Video Quality
Class Content
Teaching Method
Teacher's Knowledge
Yatharth Parelkar
Yoga
I loved
Audio/Video Quality
Class Content
Teaching Method
Teacher's Knowledge
Yatharth Parelkar
Yoga
I loved
Audio/Video Quality
Class Content
Teaching Method
Teacher's Knowledge
Yatharth Parelkar
Yoga
I loved
Audio/Video Quality
Class Content
Teaching Method
Teacher's Knowledge
Answered 6 hrs ago
Hatha Yoga is foundational branch of yoga that uses physical postures(Asanas),breathing techniques (Pranayama) and meditation (Dyan) for mind and body.
The most important tips for practicising Hatha yoga.
1.Warming up and stretching of body before practicing asanas.
2.Start the asanas slowly and comfortably.maintain asanas and while coming down slowly.or leaving the
asanas.
There should not any jerky movement.
Start with simple asanas and focus on breath.
Listen to your body.Practice with steadily and without stressful and hold the with your capacity.
Regular practice of asanas and pranayam is more beneficial.
Sequence of asanas is more effective.firstly standing asanas,secondly sitting ssanas,lying on spine asanas and lying on stomach asanas.Thereafter pranayam to be done and meditation practice.By practicing in order the spine get proper streching.
Lastly shavasana must do after finishing asanas and pranayam.
Answered 3 days ago Learn Advance yogasana
Answered on 10 Feb
Yoga is union of body,mind and soul.Yoga teaches us healthy
and fitness living.Yoga is very important and necessary.
Yoga improve immunity,flexibility and strength by practicing
asanas.Yoga keep mind relax,stressfree and reduce anxiety.
by Practicing Pranayama and breathing techniques.Afterl
Long practice of yoga,pranayama and .meditation one can reach spirituality.
Answered on 10 Feb
Answered on 25 Jan
Bujangasana is very important asana. Bujanga in Sanskrit means snake or serpent asana means pose. Benefits of bujangasana 1.It strengthen spinal muscle and streches.Improve spinal strength and...
Shavasana is a asana which is like assuming dead body It works relaxation of mind and body and can be done after completion of asanas and pranayama even it can be done at any time. Technique of Shavasana...
Yoga is the union of body, mind and soul. Asanas are helpful in increasing flexibility, strength and immunity. Pranayam is very important, and it improves the breathing system, keeps the mind relaxed and...
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Nerul Sector 20, Thane 
