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Popular Courses in Thane
Sanskrit Baalavarga
By Smruti BhateSanskrit LanguagePanchpakadi, Thane
As the name suggests, this course is for kids of the age group 5-10. Kids are quick learners and can grasp 5-6 languages at a very young age. Thus, it... Read More
Chess crash Course: Learn tricks to win from chess coach with international FIDE rating 2041
By Saurabh Vivek BarveChess CoachingGhodbunder road, Thane
Anybody can play or teach ordinary normal chess game But we r the world'a only organisation whose crash course teaches to play technically perfect... Read More
INTERVIEW SKILLS & GD
By Heena DasInterview SkillsNaupada, Thane
1. Complete guidance on how to prepare for the interview 2. CV preparation 3. Questions & answers prep 4. Tone & Pace of voice while answering 5.... Read More
Windows Power
By Gururaj MeghrajWindows Powershell Thane West, Thane
Introduction: This Windows PowerShell training course will teach you how to use this task-based command-line shell and scripting language, built on the... Read More
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Show previous answers 
Priyanka replied | 14 hrs ago
Good 👍 😊 👍
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Prabhat Mishra replied | 1 day ago
Yes
Samrat Mukherjee replied | 16 hrs ago
Yes
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Dhruv Mishra replied | 1 day ago
It depends on every individuals.their body , stiffness,flexibility, stamina, strength, medical history and the intrest.
Asha Gariya replied | 19 hrs ago
Deciding on yoga style is a personal thing as there are some factors to consider before decide:
Your Goal - what do you want to achieve with yoga either flexibility, stress relief , or spiritual growth
Your body type - if you are flexible you might enjoy ashtanga or vinyasa flow and if you looking for gentler approach then go for hath or yin yoga flow.
Your energy level- if you are high energy might enjoy dynamic styles like power yoga and if you are looking for something relaxing go for Yog nidra .
Trust your intuition:
Pay attention to how you feel during and after practise
If you feel energized and happy it's likely a good fit
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Shubhra Sudan replied | 18 hrs ago
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