Thane West, Thane, India - 400080.
5 yrs of Exp
2
Details verified of Vaishali✕
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Education
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Marathi Mother Tongue (Native)
Hindi Proficient
English Proficient
Pune University
2003
Master of Science (M.Sc.)
Shree Ambika Yoga Niketan
2016
Yog Shikshak Praman Patra
Quality Counsil Of India
2017
Level 2 Yoga Teacher
Maharashtra Yoga Association
2018
Cerification of Participation
Thane West, Thane, India - 400080
Phone Verified
Email Verified
A
A.P.International School
Mira-Bhayandar, Mumbai
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Stress Relief, Better flexibility, Increased energy, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Improve immunity
Age group catered to
2- 5 years-old, 14- 21 years old, 5- 13 years-old, Above 50 years, 22- 50 years old
Styles of Yoga
Yoga Meditation, Hatha Yoga
Upcoming Live Classes
5 out of 5 2 reviews
Roma Motwani
Yoga Age group of student:22- 50 years old
"She is very experienced professional with positive attitude.She possesses good knowledge about the aasan , she is very calm and composed. "
Sandeep Gajbhiye
Yoga Age group of student:22- 50 years old
"Wonderful experience, had a problem related to lower back pain post weights training, mam helped with back aasans, it helped solve problem "
1. What style of Yoga do you teach?
Yoga Meditation and Hatha Yoga
2. Which of the age groups do you cater to?
2- 5 years-old, 14- 21 years old, 5- 13 years-old and others
3. Which classes do you teach?
I teach Yoga Class.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 5 years.
Answered 6 days ago
In India, Yoga plays a role in:
✅ Preventive healthcare
✅ Lifestyle disease management
✅ Mental health support
✅ Rehabilitation
✅ Community health promotion
Answered 6 days ago Learn Hatha yoga, Vinyasa flow
The major Yoga traditions of India, Classical Yoga (Ashtanga Yoga of Patanjali)
Hatha Yoga
Raja Yoga
Karma Yoga
Bhakti Yoga
Jnana Yoga
Kundalini Yoga
Tantra Yoga
Laya Yoga
Mantra Yoga
Answered on 23 Feb Learn Advance yogasana
Answered on 23 Feb
Important Teaching Skills of a Yoga Teacher:
Clear communication and instruction
Correct demonstration of asanas
Ability to observe and correct posture
Good class management skills
Knowledge of anatomy and safety precautions
Patience, empathy, and motivational ability.
Proper voice modulation and confidence.
These skills help in safe and effective yoga teaching
Answered on 23 Feb
Challenges For Teachers:
Limited ability to correct posture physically
Difficulty monitoring all students on screen
Internet/technical issues
Less personal connection and engagement
Hard to assess students’ safety and injuries
🔹 For Students:
No hands-on adjustments
Distractions at home
Limited space or improper setup
Internet problems
Reduced motivation and discipline
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Stress Relief, Better flexibility, Increased energy, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Improve immunity
Age group catered to
2- 5 years-old, 14- 21 years old, 5- 13 years-old, Above 50 years, 22- 50 years old
Styles of Yoga
Yoga Meditation, Hatha Yoga
5 out of 5 2 reviews
Roma Motwani
Yoga Age group of student:22- 50 years old
"She is very experienced professional with positive attitude.She possesses good knowledge about the aasan , she is very calm and composed. "
Sandeep Gajbhiye
Yoga Age group of student:22- 50 years old
"Wonderful experience, had a problem related to lower back pain post weights training, mam helped with back aasans, it helped solve problem "
Answered 6 days ago
In India, Yoga plays a role in:
✅ Preventive healthcare
✅ Lifestyle disease management
✅ Mental health support
✅ Rehabilitation
✅ Community health promotion
Answered 6 days ago Learn Hatha yoga, Vinyasa flow
The major Yoga traditions of India, Classical Yoga (Ashtanga Yoga of Patanjali)
Hatha Yoga
Raja Yoga
Karma Yoga
Bhakti Yoga
Jnana Yoga
Kundalini Yoga
Tantra Yoga
Laya Yoga
Mantra Yoga
Answered on 23 Feb Learn Advance yogasana
Answered on 23 Feb
Important Teaching Skills of a Yoga Teacher:
Clear communication and instruction
Correct demonstration of asanas
Ability to observe and correct posture
Good class management skills
Knowledge of anatomy and safety precautions
Patience, empathy, and motivational ability.
Proper voice modulation and confidence.
These skills help in safe and effective yoga teaching
Answered on 23 Feb
Challenges For Teachers:
Limited ability to correct posture physically
Difficulty monitoring all students on screen
Internet/technical issues
Less personal connection and engagement
Hard to assess students’ safety and injuries
🔹 For Students:
No hands-on adjustments
Distractions at home
Limited space or improper setup
Internet problems
Reduced motivation and discipline
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The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.