How can I practice spirituality at home and get rid from negative thinking and depression..
Asked by Jagruti Last Modified
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Harsha Cheemakurthy
Graphology, Handwriting Therapy, Personality Development
Lots of answers here! But consider this :) Negative Thinking arises from fear! Fear arises from uncertainty or the unknown! Fear arises from your inability to control! First let go of fear. This is how to do it. Let the negative thought come. Don't try to stop it. Let the thought proceed it...
read more Lots of answers here! But consider this :) Negative Thinking arises from fear! Fear arises from uncertainty or the unknown! Fear arises from your inability to control! First let go of fear. This is how to do it. Let the negative thought come. Don't try to stop it. Let the thought proceed it until it has caused the worst possible outcome. Since you survived the outcome of this negative thought, the negative thought will then disappear and not come again. Once you are rid of negaitve thoughts that are bothering you, start reinforcing your mind with positive thougths to replace the void. How to think positive thoughts? You can start by looking around you and listing all those things without which your life would be lacking. Think about them and thank them. Then you are ready to meditate on these positive thoughts. read less
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Dr. Bharat Chaugule
Transformation Life Coach, Executive Coach & NLP (Neuro Linguistic Programming) Expert
There are ways like prayer, meditation and contemplation to progress on the path of spirituality. Which is an easy way for you to opt that?
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Sanchit Khera
Spiritualitst
Its not so much about practise, its more about learning and reading about it. Getting rid of depression and negative thinking is like getting rid of a fever. The fever is not the problem, the fever is only a symptom.
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Jagruti... 1. Start from getting rid of everthing that you have kept in your home that is more than 2 years old and havent even looked at it for so long...its actually clutter in your space...especially your kictchen.. 2. change the colours in your home, introuduce more yellow colours in southeast...
read more Jagruti... 1. Start from getting rid of everthing that you have kept in your home that is more than 2 years old and havent even looked at it for so long...its actually clutter in your space...especially your kictchen.. 2. change the colours in your home, introuduce more yellow colours in southeast and south of your home... it can be pillows, bedsheets, simple painting, curtians, flowers, etc 3. Daily night apply a combination of Jasmine ( 4 drops), Lavender (4 drops) and orange ( 2 drops) of essensital oil in the coconut oil to your feet before sleeping... 4. Daily morning upto 9 am SAY NAMASTE TO THE SUN AND RECEIVE SUN ENERGY and ask HIM that his fire transmutes all negativity in you in is shinning energetic light 5. Choose a day soon in your calender and go to any seaface and just be in the space of sunset... Sunset makes it easy for u to release loads and for Sun to take way with PANCHMAHABUTA everything that is unwanted for you... 6. Have Green Tea Especially Ginger-lemon...eat citric fruits like orange... 7. Wear Happy Colours...avoid black, dark navyblue kinds of colours for few days.. I think so only this much...and obseve the magic of energy change in you...ANGEL BLESSINGS !! read less
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Yes... As the Saying Follows “All power is within you; you can do anything and everything. Believe in that, do not believe that you are weak;
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If you are unmarried serve your parents. If you are married serve your children this is spirituality and also rationality. The rest is unknown to a human being. There can be bad woman but there cant be bad mother the children may develop bad habits only when they are grown up when they are kids they...
read more If you are unmarried serve your parents. If you are married serve your children this is spirituality and also rationality. The rest is unknown to a human being. There can be bad woman but there cant be bad mother the children may develop bad habits only when they are grown up when they are kids they are gods but if your service is very truthful one they can be transformed see gods service in every service you undertake towards your parents and kids. read less
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Datta Rokade
Personal Empowerment & Life Coach | Behavioural & Soft-Skills Trainer | Consultant
I do practice meditation daily :)
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Hi Jagruti, When your very much sure to get rid of negative thinking, My suggestion is don't practise at home go to a spiritual GURU. Because each one of us require both the negative and positive but in proper balance. So only a practising GURU can assist you well. This is one reason we always need...
read more Hi Jagruti, When your very much sure to get rid of negative thinking, My suggestion is don't practise at home go to a spiritual GURU. Because each one of us require both the negative and positive but in proper balance. So only a practising GURU can assist you well. This is one reason we always need to be in touch with our GURU. read less
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For practicing spirituality at home u can do some spirituality courses
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