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Lalana

Banjara Hills, Hyderabad, India - 500082

Lalana Yoga trainer in Hyderabad

Lalana

Kuchipudi Dance Tutor and yoga instructor

Banjara Hills, Hyderabad, India - 500082.

43 Students taught

5.0

UrbanPro Rating
Referral Discount: Get ₹ 500 off when you make a payment to start classes. Get started by Booking a Demo.

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Education

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Overview

I have been teaching dance since 8 years. Dance is my passion.I received Guinness world record for my excellent performance in dance.

Languages Spoken

Telugu

Hindi

English

Education

Sri Venkateswara University 2013

Bachelor of Commerce (B.Com.)

Potti sri ramulu telugu University 2019

MA in kuchipudi Dance

Address

Banjara Hills, Hyderabad, India - 500082

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Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

No

Yoga purpose catered to

Remedy for Body pains, Weight loss, General Fitness, Increased energy, Better flexibility, Stress Relief, Improve immunity

Age group catered to

14- 21 years old, 5- 13 years-old, 22- 50 years old

Styles of Yoga

Hatha Yoga, Yoga Meditation

Teaching Experience in detail in Yoga Classes

Hello this lalana, I teach yoga. I assist my students and guide them with all experience to become a committed and to practice yoga.

Gallery (2)

Soundarya Lahari shlokas

Kuchipudi

Reviews (23)

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5.0 out of 5.0 23 reviews

Lalana https://s3-ap-southeast-1.amazonaws.com/tv-prod/member/photo/1972549-small.jpg Banjara Hills
5.00523
Lalana
R

"I started my yoga in my 50’s. I thought it would be difficult for me. But Lalana mam teaching is really good that I learnt everything from basics. Keep going Lalana mam. "

Lalana
R

"Lalana mam is best yoga trainer. Her energy levels are awesome. She motivates students in such a way and creates interest towards yoga. Mam all the best for your career. "

Lalana
N

"She's one of the best yoga trainer. I lost my weight and got flexibility. Thanks lalana mam for your guidance in yoga. Thank you so much for your support. Highly recommended to all. Has good grip in the concept. "

Lalana
S

"Best teacher and has amazing patience level. She is such a graceful dancer. I am so proud to be her student. "

Have you attended any class with Lalana? Write a Review

FAQs

1. What style of Yoga do you teach?

Hatha Yoga and Yoga Meditation

2. Which of the age groups do you cater to?

14- 21 years old, 5- 13 years-old and 22- 50 years old

3. Which classes do you teach?

I teach Classical Dance Classes, Dance and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 5 years.

Answers by Lalana (4)

Answered on 27/07/2016 Health and Fitness/Yoga

yes u can learn yoga through online videos for your fitness.But if you have any help problem better you go with the yoga instructor because learning of yoga should be in a proper way
Answers 25 Comments
Dislike Bookmark

Answered on 27/07/2016 Health and Fitness/Yoga

shashankasana stretches and strengthens the back muscles and separates the individual vertebrae from each other,releasing pressure on the discs. this posture helps to relieve this problem in some cases and encourages the discs to resume their correct position.It also regulates the functioning of the... ...more
shashankasana stretches and strengthens the back muscles and separates the individual vertebrae from each other,releasing pressure on the discs. this posture helps to relieve this problem in some cases and encourages the discs to resume their correct position.It also regulates the functioning of the adrenal glands.It beneficial for both male and female reproductive organs.Regular practice relieves constipation.
Answers 14 Comments
Dislike Bookmark

Answered on 18/04/2016 Health and Fitness/Yoga

Yoga is an ancient art based on a harmonizing system of development for the body, mind, and spirit. The continued practice of yoga will lead you to a sense of peace and well-being, and also a feeling of being at one with their environment.
Answers 4 Comments
Dislike Bookmark

Answered on 11/03/2016 Kuchipudi Dance Classes

Kuchipudi dance is like ocean but u can learn basis of it with in 4 to 5 months and it also depends upon your interest
Answers 11 Comments
Dislike Bookmark
Yoga Classes 5.0

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

No

Yoga purpose catered to

Remedy for Body pains, Weight loss, General Fitness, Increased energy, Better flexibility, Stress Relief, Improve immunity

Age group catered to

14- 21 years old, 5- 13 years-old, 22- 50 years old

Styles of Yoga

Hatha Yoga, Yoga Meditation

Teaching Experience in detail in Yoga Classes

Hello this lalana, I teach yoga. I assist my students and guide them with all experience to become a committed and to practice yoga.

Dance classes 5.0

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Dance classes

8

Age groups catered to

Above 25 yrs, Below 10 yrs, 10 yrs to 25 yrs

Dance form taught

Kuchipudi Dance Classes, Contemporary Dance Classes

Teaching Experience in detail in Dance classes

Hi I'm Lalana..dance is my passion..I have been teaching dance for 8 years....I won Guinness world record for my performance..

Answers by Lalana (4)

Answered on 27/07/2016 Health and Fitness/Yoga

yes u can learn yoga through online videos for your fitness.But if you have any help problem better you go with the yoga instructor because learning of yoga should be in a proper way
Answers 25 Comments
Dislike Bookmark

Answered on 27/07/2016 Health and Fitness/Yoga

shashankasana stretches and strengthens the back muscles and separates the individual vertebrae from each other,releasing pressure on the discs. this posture helps to relieve this problem in some cases and encourages the discs to resume their correct position.It also regulates the functioning of the... ...more
shashankasana stretches and strengthens the back muscles and separates the individual vertebrae from each other,releasing pressure on the discs. this posture helps to relieve this problem in some cases and encourages the discs to resume their correct position.It also regulates the functioning of the adrenal glands.It beneficial for both male and female reproductive organs.Regular practice relieves constipation.
Answers 14 Comments
Dislike Bookmark

Answered on 18/04/2016 Health and Fitness/Yoga

Yoga is an ancient art based on a harmonizing system of development for the body, mind, and spirit. The continued practice of yoga will lead you to a sense of peace and well-being, and also a feeling of being at one with their environment.
Answers 4 Comments
Dislike Bookmark

Answered on 11/03/2016 Kuchipudi Dance Classes

Kuchipudi dance is like ocean but u can learn basis of it with in 4 to 5 months and it also depends upon your interest
Answers 11 Comments
Dislike Bookmark

Lalana describes herself as Kuchipudi Dance Tutor and yoga instructor. She conducts classes in Classical Dance Classes, Dance and Yoga. Lalana is located in Banjara Hills, Hyderabad. Lalana takes at students Home and Online Classes- via online medium. She has 8 years of teaching experience . Lalana has completed Bachelor of Commerce (B.Com.) from Sri Venkateswara University in 2013. She is well versed in Telugu, Hindi and English. Lalana has got 23 reviews till now with 100% positive feedback.

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