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Tushar S. Personal Trainer trainer in Pune/> featuredIcon

Tushar S.

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(50)
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experience 6 yrs of Exp
students 77 students
locationImg Hinjewadi, Pune
rsIcon 650 per hour
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Offering complete fitness..with functional training and Martial Arts

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I am fitness trainer and sports Teacher,pune.I am in this industry since 2013 have completed my bachelor's degree in physical education. Also have done personal training course from k11 school pune. Working in gyms as a part time martial arts trainer and one of the reputated school in pune as a sports teacher. Besides that I give a personal training for Fitness special fictional training.
Kanchan

Tushar Sir is an excellent trainer! Highly dedicated and professional, he knows exactly how to push you to your limit. His motivation is next level; he never lets you give up. In just one month, I can see great improvement in my strength. Highly recommended!

Languages Spoken

Marathi Mother Tongue (Native)

English Proficient

Hindi Proficient

Education

sppu 2015

Bachelor of Physical Education (B.P.Ed.)

K11 School Of Fitness Science 2023

Diploma in personal training

Address

Hinjewadi, Pune, India - 411057

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Teaches

Personal Trainer
15 Students

UrbanPro Certified Tutor

For Personal Trainer

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

6

Specialization

Personal Trainer for Weight Management, Pilates Trainer, Athletic Trainer

Associations / Boards

K11

Awards and Recognitions

Certificate in Diploma personal training

Certification

Diploma in Personal Training accredited by NSDC / SPEFL-SC

Name of Gym / Fitness Centre / Gated Community

Stretch own limits sports academy

Teaching Experience in detail in Personal Trainer

I am Tushar S personal trainer in pune working in this field since last 10 years. Have done black belt in taekwondo and karate as well. Have completed my graduation in physical education in pune University. Also diploma in personal training through k11 school of fitness science. With reps India affiation.

Kickboxing classes
2 Students

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Kickboxing classes

10

Teaching Experience in detail in Kickboxing classes

With good experience and knowledge about martial arts. Taken professional training from three institute.

Yoga Classes
3 Students

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Stress Relief, General Fitness, Increased energy, Better flexibility, Improve immunity

Age group catered to

Above 50 years, 14- 21 years old, 5- 13 years-old, 22- 50 years old

Styles of Yoga

Ashtanga Yoga, Power Yoga

Self Defence classes
4 Students

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Self Defence classes

15

Self Defence Form Taught

Karate, Taekwondo, Martial Arts

Teaching Experience in detail in Self Defence classes

Karate is known for self defense. It fulfill you all fitness requirement development of full physical and mental health. Must ask for demo.

Documents

Personal trainer

Reviews

4.9 out of 5 50 reviews

Tushar Sawane https://www.urbanpro.com/assets/new-ui/provider-male-100X100.png Hinjewadi
4.90550
Tushar Sawane
K
Verified Student

Personal Trainer Specialization:Personal Trainer for Weight Management

"Tushar Sir is an excellent trainer! Highly dedicated and professional, he knows exactly how to push you to your limit. His motivation is next level; he never lets you give up. In just one month, I can see great improvement in my strength. Highly recommended!"

Tushar Sawane
K
Verified Student

Personal Trainer Specialization:Personal Trainer for Weight Management

"Tushar Sir is exceptionally patient and encouraging, especially when it comes to working with beginners. He understands the importance of building strength and confidence gradually and sets a comfortable pace without compromising on the quality of the workout. Even as a complete newbie, I never felt overwhelmed or intimidated. His approach makes workouts feel challenging yet enjoyable, rather than exhausting or torturous. A great trainer for anyone looking to start their fitness journey with the right guidance and consistency. "

Tushar Sawane
A
Verified Student

Personal Trainer Specialization:Personal Trainer for Weight Management

"Excellent trainer.. very sincere and knowledgeable. Understands the need and designs the training accordingly very well. Only improvement is if he could maintain time better. "

Tushar Sawane
T
Verified Student

Personal Trainer Specialization:Personal Trainer for Weight Management

"He explain very well the theory behind each exercise. He plan well the whole session with combination of exercise customized to person body condition. I strongly suggest Tushar as a personal trainer."

Have you attended any class with Tushar?

Lessons by Tushar

Fats (Adipose tissue) Information

Type of fats. There are three major types of fats we find in our body. Subcutaneous fat Visceral fats Essential fats Fat is called a powerhouse of energy, but you need to convert it into energy....

27/10/2020
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0

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Answers by Tushar

Answered on 30/01/2024

Ask a Question Ask a Question

Post a Lesson Post a Lesson

Yoga training improve flexibility and strength of muscle, many moves are isometric exercise which help in strengthening tendon and ligaments with muscle which help to hold body structure hence we improve posture as well as functionality of day to day life with mobilization of joints. Improve blood circulation,... ...more

Yoga training improve flexibility and strength of muscle, many moves are isometric exercise which help in strengthening tendon and ligaments with muscle which help to hold body structure hence we improve posture as well as functionality of day to day life with mobilization of joints.

Improve blood circulation, meditation helps in focusing, work as stress relief,good for memory and also mental health.

Thank you

Regards

Tushar S

Fitnessguru

Answer Answers 5 Comments Comments
Dislike Bookmark

Answered on 03/03/2022 +1

Ask a Question Ask a Question

Post a Lesson Post a Lesson

There are many dance form we have in india local dancing adavaai dance . This is one of the source to express and enjoy and entertainment by dancing we feels fresh and energetic environment around
Answer Answers 12 Comments Comments
Dislike Bookmark

Answered on 03/03/2022 +1

Ask a Question Ask a Question

Post a Lesson Post a Lesson

More explosive moves creates more interest n energy level you enjoy more while danceing this..
Answer Answers 25 Comments Comments
Dislike Bookmark

Answered on 24/10/2020 +1 Self Defence

Ask a Question Ask a Question

Post a Lesson Post a Lesson

Martial art is also called as a combat art. And it is old art we learn from nature to survive. All the moves which you use for defence or attack or to stay is called martial arts. Help to act your body as one unit. It is a combination of mental and physical moves—360 development of the body.
Answer Answers 33 Comments Comments
Dislike Bookmark

Answered on 18/09/2020

Ask a Question Ask a Question

Post a Lesson Post a Lesson

Yoga is an exercise to develop your flexibility strength focus on body balance. It is only one physical activity which can be done by all age group and beneficial for everyone. Improve body structure posture, body composition.
Answer Answers 194 Comments Comments
Dislike Bookmark
x

Ask a Question

Please enter your Question

Please select a Tag

Book a Demo

View All

Teaches

Personal Trainer
15 Students

UrbanPro Certified Tutor

For Personal Trainer

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

6

Specialization

Personal Trainer for Weight Management, Pilates Trainer, Athletic Trainer

Associations / Boards

K11

Awards and Recognitions

Certificate in Diploma personal training

Certification

Diploma in Personal Training accredited by NSDC / SPEFL-SC

Name of Gym / Fitness Centre / Gated Community

Stretch own limits sports academy

Teaching Experience in detail in Personal Trainer

I am Tushar S personal trainer in pune working in this field since last 10 years. Have done black belt in taekwondo and karate as well. Have completed my graduation in physical education in pune University. Also diploma in personal training through k11 school of fitness science. With reps India affiation.

Kickboxing classes
2 Students

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Kickboxing classes

10

Teaching Experience in detail in Kickboxing classes

With good experience and knowledge about martial arts. Taken professional training from three institute.

Yoga Classes
3 Students

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Stress Relief, General Fitness, Increased energy, Better flexibility, Improve immunity

Age group catered to

Above 50 years, 14- 21 years old, 5- 13 years-old, 22- 50 years old

Styles of Yoga

Ashtanga Yoga, Power Yoga

Self Defence classes
4 Students

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Self Defence classes

15

Self Defence Form Taught

Karate, Taekwondo, Martial Arts

Teaching Experience in detail in Self Defence classes

Karate is known for self defense. It fulfill you all fitness requirement development of full physical and mental health. Must ask for demo.

Answers by Tushar S.

Answered on 30/01/2024

Ask a Question Ask a Question

Post a Lesson Post a Lesson

Yoga training improve flexibility and strength of muscle, many moves are isometric exercise which help in strengthening tendon and ligaments with muscle which help to hold body structure hence we improve posture as well as functionality of day to day life with mobilization of joints. Improve blood circulation,... ...more

Yoga training improve flexibility and strength of muscle, many moves are isometric exercise which help in strengthening tendon and ligaments with muscle which help to hold body structure hence we improve posture as well as functionality of day to day life with mobilization of joints.

Improve blood circulation, meditation helps in focusing, work as stress relief,good for memory and also mental health.

Thank you

Regards

Tushar S

Fitnessguru

Answer Answers 5 Comments Comments
Dislike Bookmark

Answered on 03/03/2022 +1

Ask a Question Ask a Question

Post a Lesson Post a Lesson

There are many dance form we have in india local dancing adavaai dance . This is one of the source to express and enjoy and entertainment by dancing we feels fresh and energetic environment around
Answer Answers 12 Comments Comments
Dislike Bookmark

Answered on 03/03/2022 +1

Ask a Question Ask a Question

Post a Lesson Post a Lesson

More explosive moves creates more interest n energy level you enjoy more while danceing this..
Answer Answers 25 Comments Comments
Dislike Bookmark

Answered on 24/10/2020 +1 Self Defence

Ask a Question Ask a Question

Post a Lesson Post a Lesson

Martial art is also called as a combat art. And it is old art we learn from nature to survive. All the moves which you use for defence or attack or to stay is called martial arts. Help to act your body as one unit. It is a combination of mental and physical moves—360 development of the body.
Answer Answers 33 Comments Comments
Dislike Bookmark

Answered on 18/09/2020

Ask a Question Ask a Question

Post a Lesson Post a Lesson

Yoga is an exercise to develop your flexibility strength focus on body balance. It is only one physical activity which can be done by all age group and beneficial for everyone. Improve body structure posture, body composition.
Answer Answers 194 Comments Comments
Dislike Bookmark
x

Ask a Question

Please enter your Question

Please select a Tag

Book a Demo

Load More

Lessons (1)

Fats (Adipose tissue) Information

Type of fats. There are three major types of fats we find in our body. Subcutaneous fat Visceral fats Essential fats Fat is called a powerhouse of energy, but you need to convert it into energy....

27/10/2020
0 0
0

Book a Demo

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