Shivam Sharma

Years of Experience in Personal Trainer

5

Teaching Experience in detail in Personal Trainer

I have over 3 years of hands-on experience as a certified Personal Trainer, working with clients of all fitness levels—from beginners to athletes—across both gym settings and private sessions. My personal training journey began after earning certifications from ACSM (American College of Sports Medicine) and Cult Academy, where I gained foundational expertise in strength training, injury prevention, and fitness program design. Key Areas of Experience: One-on-One Coaching: I specialize in personalized fitness programs based on individual goals such as weight loss, muscle gain, functional training, and postural correction. Fitness Assessments: I conduct baseline fitness tests and regular progress evaluations to ensure measurable results. Customized Workout Plans: I design routines incorporating strength, mobility, agility, and endurance training with progressive overload. Diet & Nutrition Guidance: I provide diet advice tailored to client goals and lifestyles, backed by my Diploma in Nutrition & Health Education. Injury Prevention: I focus on proper technique, warm-up/cool-down routines, and corrective exercises to minimize injury risk. Workplaces & Client Engagement: At AMAFIT Gym (Ghaziabad), I led personal training programs and supervised other trainers as Gym Manager. At Ritu Fitness Hub and Vyom Yoga & Fitness Studio (Ahmedabad), I conducted personal and buddy training sessions, focusing on client transformation goals. At CultFit Fitness First (Gurugram), I learned structured movement coaching and session flow for personal and group clients. I am currently offering freelance personal training sessions, both in-studio and at client homes, with a focus on motivation, goal tracking, and total wellness.