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Shivraj Sharma Gym trainer in Pune

Shivraj Sharma

locationImg Balewadi, Pune
2 yrs of Exp
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Education

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I am a fitness instructor and yoga instructor . I am giving training in home , online, and gym . I am certified in Pune University .

Languages Spoken

Hindi Proficient

English Basic

Education

Rajasthan University Pursuing

Bachelor of Commerce (B.Com.)

Address

Balewadi, Pune, India - 411045

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Teaches

Gym

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Gym

2

Aerobics classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

4

Certificates

Others

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Yoga certification given

Yes, I wish to be a certified yoga instructor, Yes, A certification of completion

Yoga purpose catered to

General Fitness, Improve immunity, Better flexibility, Increased energy, Remedy for Body pains, Stress Relief, Weight loss

Age group catered to

Above 50 years, 14- 21 years old, 22- 50 years old

Styles of Yoga

Ashtanga Yoga, Hatha Yoga, Power Yoga, Yoga Meditation, Patanjali Yoga

Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

4

Specialization

Personal Trainer for Weight Management, Athletic Trainer

Certification

ACSM Certification (American College of Sports Medicine)

Reviews

No Reviews yet!

Answers by Shivraj Sharma (4)

Answered on 30/03/2021 +2 Health and Medical

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Yes, it is safe yoga but few asanas should be avoided. You can start after some asana kriyas, pranayama, dhayan (meditation).
Answers 188 Comments
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Answered on 30/03/2021

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Post a Lesson

Cardiovascular endurance Muscular endurance Flexibility Muscular strength Body composition ...more
  • Cardiovascular endurance
  • Muscular endurance
  • Flexibility
  • Muscular strength
  • Body composition
Answers 69 Comments
Dislike Bookmark

Answered on 08/03/2021

Ask a Question

Post a Lesson

set gool and try to show motivational story ,video when you try nothing is impossible create your own example
Answers 126 Comments
Dislike Bookmark

Answered on 08/03/2021 +2 Health and Medical

Ask a Question

Post a Lesson

yes, it is safe. eardh halasana,simple pavan muktasana,salabhasana,tadasana, good yoga poses for your knee rehab
Answers 188 Comments
Dislike Bookmark
x

Ask a Question

Please enter your Question

Please select a Tag

Teaches

Gym

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Gym

2

Aerobics classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

4

Certificates

Others

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Yoga certification given

Yes, I wish to be a certified yoga instructor, Yes, A certification of completion

Yoga purpose catered to

General Fitness, Improve immunity, Better flexibility, Increased energy, Remedy for Body pains, Stress Relief, Weight loss

Age group catered to

Above 50 years, 14- 21 years old, 22- 50 years old

Styles of Yoga

Ashtanga Yoga, Hatha Yoga, Power Yoga, Yoga Meditation, Patanjali Yoga

Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

4

Specialization

Personal Trainer for Weight Management, Athletic Trainer

Certification

ACSM Certification (American College of Sports Medicine)

No Reviews yet!

Answers by Shivraj Sharma

Answered on 30/03/2021 +2 Health and Medical

Ask a Question

Post a Lesson

Yes, it is safe yoga but few asanas should be avoided. You can start after some asana kriyas, pranayama, dhayan (meditation).
Answers 188 Comments
Dislike Bookmark

Answered on 30/03/2021

Ask a Question

Post a Lesson

Cardiovascular endurance Muscular endurance Flexibility Muscular strength Body composition ...more
  • Cardiovascular endurance
  • Muscular endurance
  • Flexibility
  • Muscular strength
  • Body composition
Answers 69 Comments
Dislike Bookmark

Answered on 08/03/2021

Ask a Question

Post a Lesson

set gool and try to show motivational story ,video when you try nothing is impossible create your own example
Answers 126 Comments
Dislike Bookmark

Answered on 08/03/2021 +2 Health and Medical

Ask a Question

Post a Lesson

yes, it is safe. eardh halasana,simple pavan muktasana,salabhasana,tadasana, good yoga poses for your knee rehab
Answers 188 Comments
Dislike Bookmark
x

Ask a Question

Please enter your Question

Please select a Tag

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